Strength

3,319 topics in this forum

1. can you do a v-sit?

   By misssunshine, August 17, 2014
   • 7 replies
   • 2.5k views
   • 
   • Daniel Burnham
   • August 25, 2014

2. Do you know a woman who can do a sitting straddle press?

   By lisiflex, August 17, 2014
   • 6 replies
   • 2.1k views
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   • Eric Baum
   • August 20, 2014

3. Newbie

   By scribe3, August 17, 2014
   • 2 replies
   • 1.3k views
   • 
   • scribe3
   • August 18, 2014

4. Can I do it? Every opinion/experiences appreciated! Thank you!

   By MiaTheGymnast99, August 16, 2014
   • 1 reply
   • 1.1k views
   • 
   • Jesus Rojas
   • August 17, 2014

5. Scapular position and body form

   By Farid Mirkhani, August 16, 2014
   • 12 replies
   • 2.6k views
   • 
   • WadeWilson
   • August 26, 2014

6. Has Coach seen this?

   By Ryan Boylen, August 14, 2014
   • 12 replies
   • 4.1k views
   • 
   • Jon Douglas
   • August 28, 2014

7. One arm chin up question

   By WadeWilson, August 14, 2014   

   • one
   • arm
   • (and 5 more)

     Tagged with:

     • one
     • arm
     • chin
     • up
     • left
     • side
     • weaker
   • 2 replies
   • 2k views
   • 
   • WadeWilson
   • August 14, 2014

8. How often do you work out? Is it bad to work out every day?

   By lisiflex, August 14, 2014
   • 10 replies
   • 3.9k views
   • 
   • Alfredo Fatale
   • August 25, 2014

9. Maltese Help !

   By nekodelecious, August 13, 2014
   • 5 replies
   • 2.5k views
   • 
   • Jay Bailey
   • August 13, 2014

10. Effortless muscle up

    By Hardy Evans, August 9, 2014
    • 14 replies
    • 4.6k views
    • 
    • Hannibal Ahmed
    • October 4, 2014

11. Routine Advice

    By Cole Dano, August 8, 2014
    • 0 replies
    • 29.9k views
    • 
    • Cole Dano
    • August 8, 2014

12. Ring one and H1,F2

    By Jaromir Stopka, August 8, 2014
    • 12 replies
    • 3.9k views
    • 
    • Jon Douglas
    • August 12, 2014

13. russian dips/problem with transition

    By DareToBeGymnast, August 8, 2014
    • 8 replies
    • 2.9k views
    • 
    • Kate Abernethy
    • September 30, 2014

14. Muscle ups or dips and pull ups?

    By Max Boehm, August 6, 2014
    • 5 replies
    • 4.3k views
    • 
    • Max Boehm
    • August 6, 2014

15. Korean dips

    By gogy, August 4, 2014
    • 14 replies
    • 5.1k views
    • 
    • GoldenEagle
    • August 8, 2014

16. Front lever pull-ups

    By gogy, August 4, 2014
    • 17 replies
    • 17k views
    • 
    • DentonConteh
    • October 19, 2014

17. Your core routine

    By Farid Mirkhani, August 4, 2014
    • 15 replies
    • 6k views
    • 
    • Katharina Huemer
    • August 12, 2014

18. Does deformed biceps neccessarly indicate torn (completely/partialy) distal tendon? 1 2

    By Fady Georgi, August 2, 2014
    • 27 replies
    • 17.2k views
    • 
    • Fady Georgi
    • June 2, 2017

19. Quick skin the cat question 1 2

    By Ivan Pavlovic, August 2, 2014
    • 26 replies
    • 13.3k views
    • 
    • Jon Douglas
    • January 30, 2015

20. I have new gym rings now need help!

    By newtothis7, July 29, 2014
    • 13 replies
    • 2.8k views
    • 
    • Alexander Egebak
    • July 31, 2014

21. The importance of cardiovascular work for strength

    By ForzaCavaliere, July 29, 2014
    • 3 replies
    • 1.9k views
    • 
    • Jason Yamada-Hanff
    • July 30, 2014

22. Questions regarding Russian Dips

    By Hardy Evans, July 27, 2014
    • 2 replies
    • 4.2k views
    • 
    • Blairbob
    • July 28, 2014

23. shoulder clicking and slight pain on parallel bars

    By Roddy Cardona, July 27, 2014
    • 1 reply
    • 1.9k views
    • 
    • Jonas Hohmann
    • August 14, 2014

24. OAC Training - Counterweight method

    By Jan Reipert, July 23, 2014
    • 5 replies
    • 6k views
    • 
    • Rafal Zmuda
    • July 25, 2014

25. ab wheel front lever cross-over revisited...again

    By GeoffeyLevens, July 23, 2014
    • 1 reply
    • 2k views
    • 
    • GeoffeyLevens
    • July 23, 2014