Strength

3,319 topics in this forum

1. Train only straight arm strength

   By Mattia Picoco, September 20, 2014
   • 6 replies
   • 6.4k views
   • 
   • Maćko Z Bogdańca
   • November 9, 2014

2. The Close to Impossible is definitely possible

   By ForzaCavaliere, September 17, 2014   

   • CTI
   • close
   • (and 2 more)

     Tagged with:

     • CTI
     • close
     • to
     • impossible
   • 22 replies
   • 5.4k views
   • 
   • Travis Widmann
   • September 20, 2014

3. bicep strain - exercises to avoid?

   By lisiflex, September 15, 2014
   • 5 replies
   • 1.7k views
   • 
   • Coach Sommer
   • September 17, 2014

4. victorian exercise to victorian 1 2

   By u2ezi, September 14, 2014   

   • victorian
   • inverted maltese cross
   • (and 4 more)

     Tagged with:

     • victorian
     • inverted maltese cross
     • exercise to victorian
     • floor victorian
     • assisted victorian
     • forearm wide front lever
   • 42 replies
   • 26.3k views
   • 
   • Alexander Egebak
   • April 25, 2017

5. Splitting workout at 3 parts

   By Ivan Pavlovic, September 14, 2014
   • 4 replies
   • 1.4k views
   • 
   • Ivan Pavlovic
   • September 15, 2014

6. Is size just an excuse? 1 2

   By Jason Dupree, September 13, 2014
   • 49 replies
   • 12.7k views
   • 
   • Ronnicky Roy
   • May 24, 2015

7. Back lever

   By gogy, September 13, 2014
   • 7 replies
   • 2k views
   • 
   • WadeWilson
   • September 14, 2014

8. Dips Forearm Issue

   By Ashym, September 13, 2014
   • 1 reply
   • 993 views
   • 
   • Blairbob
   • September 15, 2014

9. Fingertip pushups and grip strength

   By irongymnast, September 12, 2014
   • 10 replies
   • 7.3k views
   • 
   • Andrew Graham
   • September 27, 2014

10. Weighted single leg work

    By Felix, September 11, 2014
    • 0 replies
    • 1k views
    • 
    • Felix
    • September 11, 2014

11. First Muscle Up! Form?

    By Jason Dupree, September 11, 2014
    • 10 replies
    • 2.4k views
    • 
    • Ryan Hutchins
    • September 16, 2014

12. Back Lever Body Cues

    By Singh, September 11, 2014
    • 2 replies
    • 2.1k views
    • 
    • Brian Li
    • September 12, 2014

13. Confused on front lever progression

    By Z-hog, September 9, 2014
    • 4 replies
    • 2k views
    • 
    • Z-hog
    • September 10, 2014

14. how to start?

    By AvivHalevy, September 8, 2014
    • 9 replies
    • 3k views
    • 
    • AvivHalevy
    • September 19, 2014

15. Finger jam/stuck from hanging

    By AzureWarrior, September 7, 2014   

    • hanging
    • 2 replies
    • 1.2k views
    • 
    • DiTi
    • September 7, 2014

16. Aching in elbows

    By jotron, September 2, 2014
    • 1 reply
    • 1.7k views
    • 
    • Cole Dano
    • September 2, 2014

17. Straight arm plank versus plank on forearms

    By Farid Mirkhani, August 31, 2014
    • 7 replies
    • 12.8k views
    • 
    • Coach Sommer
    • September 7, 2014

18. free hspu

    By Luka Kopusar, August 31, 2014
    • 3 replies
    • 1.8k views
    • 
    • DiTi
    • August 31, 2014

19. Should I increase overall strength for a specific skill?

    By lisiflex, August 30, 2014
    • 6 replies
    • 1.9k views
    • 
    • Daniel Burnham
    • September 1, 2014

20. 5x60s Ring Support...what now?

    By LeeLee Weiland, August 27, 2014
    • 5 replies
    • 2.8k views
    • 
    • LeeLee Weiland
    • August 29, 2014

21. (VIDEO) How close am I to full planche ?

    By Shobos, August 26, 2014
    • 24 replies
    • 8.3k views
    • 
    • Hardy Evans
    • September 1, 2014

22. Back lever fear

    By Charley Petit, August 25, 2014
    • 13 replies
    • 5.3k views
    • 
    • Coach Sommer
    • August 27, 2014

23. How strong am I really?

    By MrAl, August 23, 2014
    • 3 replies
    • 1.8k views
    • 
    • Kate Abernethy
    • August 24, 2014

24. Elbow connective tissue

    By Ryan Boylen, August 22, 2014
    • 4 replies
    • 3.4k views
    • 
    • Coach Sommer
    • August 23, 2014

25. How do you feel after a workout?

    By Katharina Huemer, August 19, 2014
    • 5 replies
    • 2k views
    • 
    • Jeremy Huston
    • August 20, 2014