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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,291 topics in this forum

  1. Long tendons vs short tendons

    • 20 replies
    • 26,644 views
  2. Muscle Up Transition

    • 166 replies
    • 26,075 views
  3. Basic Ring Strength Development

    • 17 replies
    • 25,622 views
  4. Iron Cross At Over 50 Years Old!

    • 26 replies
    • 25,239 views
  5. Overtraining?

    • 26 replies
    • 25,214 views
  6. Chest pain from ring supports

    • 106 replies
    • 25,171 views
  7. Planche assistance

    • 84 replies
    • 25,073 views
  8. Podkatchka - Russian Strength Circuit

    • 14 replies
    • 24,909 views
    • 31 replies
    • 24,715 views
  9. Strength Necessary for Planche?

    • 17 replies
    • 24,332 views
  10. Rope Climbing Alternatives

    • 16 replies
    • 24,319 views
    • 50 replies
    • 23,764 views
    • 113 replies
    • 23,657 views
    • 23 replies
    • 23,614 views
  11. Ring strength/skills vs. height of individual

    • 43 replies
    • 23,185 views
  12. Pull Ups Stoppped Progressing

    • 32 replies
    • 22,952 views
    • 26 replies
    • 22,499 views
  13. Sternum Pain (possible Injury?)

    • 9 replies
    • 22,162 views
  14. Grip strength / false grip

    • 30 replies
    • 22,107 views
  15. Yewkis - A Multi-plane Pulling Movement

    • 10 replies
    • 21,973 views
  16. Planche and muscle involved.

    • 8 replies
    • 21,286 views
  17. Basic Ring Strength 2

    • 8 replies
    • 21,137 views
  18. Victorian Progress

    • 63 replies
    • 21,049 views
    • 11 replies
    • 21,004 views
    • 27 replies
    • 20,920 views
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