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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,265 topics in this forum

  1. Podkatchka - Russian Strength Circuit

    • 14 replies
    • 23,597 views
  2. Iron Cross At Over 50 Years Old!

    • 26 replies
    • 23,560 views
  3. Muscle Up Transition

    • 166 replies
    • 22,925 views
  4. Galimores

    • 25 replies
    • 22,392 views
  5. Chest pain from ring supports

    • 106 replies
    • 22,332 views
  6. Strength Necessary for Planche?

    • 17 replies
    • 22,296 views
    • 23 replies
    • 22,212 views
    • 31 replies
    • 22,068 views
  7. Rope Climbing Alternatives

    • 16 replies
    • 21,446 views
  8. Yewkis - A Multi-plane Pulling Movement

    • 10 replies
    • 21,441 views
    • 113 replies
    • 21,041 views
  9. Long tendons vs short tendons

    • 20 replies
    • 21,015 views
  10. Ring strength/skills vs. height of individual

    • 43 replies
    • 20,997 views
  11. Pull Ups Stoppped Progressing

    • 32 replies
    • 20,658 views
  12. Basic Ring Strength 2

    • 8 replies
    • 20,561 views
    • 50 replies
    • 20,513 views
  13. Grip strength / false grip

    • 30 replies
    • 20,219 views
    • 26 replies
    • 20,217 views
  14. Bodyweight Hamstring Curl

    • 13 replies
    • 20,059 views
  15. Static holds for muscle growth?

    • 6 replies
    • 19,833 views
    • 11 replies
    • 19,744 views
  16. How long I will work on Foundation 1?

    • 41 replies
    • 19,691 views
  17. Planche and muscle involved.

    • 8 replies
    • 19,387 views
  18. Planche assistance

    • 84 replies
    • 19,103 views
  19. Overtraining?

    • 26 replies
    • 19,078 views
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