Strength

3,292 topics in this forum

1. biceps/biceps tendon stretch/warm up for back lever

   By Guest ilove2workout28, April 17, 2010
   • 7 replies
   • 3,619 views
   • 
   • Joakim Andersson
   • April 19, 2010

2. big gymnast iron cross

   By deljosque, November 23, 2009
   • 22 replies
   • 6,166 views
   • 
   • Alvaro Antolinez
   • July 19, 2010

3. Bigger And Stronger biceps!

   By Laitinen85, August 9, 2012
   • 7 replies
   • 4,398 views
   • 
   • Joshua Naterman
   • August 10, 2012

4. Bik Mäk Wod (Iron Cross, Galimores...)

   By Laitinen85, December 13, 2012
   • 2 replies
   • 2,272 views
   • 
   • Joshua Naterman
   • December 13, 2012

5. Bilateral vs Unilateral training

   By Scott Taylor 359849, July 17, 2019
   • 14 replies
   • 2,044 views
   • 
   • Matthias Schwartz
   • August 7, 2019

6. Biomechanics - Squats and Foot Width/Alignment

   By kwarny, July 25, 2010
   • 3 replies
   • 1,709 views
   • 
   • Amebix138
   • July 26, 2010

7. BL and PL

   By John Dalton, January 3, 2012
   • 13 replies
   • 2,942 views
   • 
   • Coach Sommer
   • January 22, 2012

8. BL problem

   By BodyTrain, April 11, 2013
   • 8 replies
   • 2,061 views
   • 
   • BodyTrain
   • April 19, 2013

9. BL Question

   By Chris Hobbs, January 20, 2009
   • 6 replies
   • 2,243 views
   • 
   • Blairbob
   • January 20, 2009

10. BL Question Redux

    By Chris Hobbs, June 5, 2009
    • 6 replies
    • 2,665 views
    • 
    • Chris Hobbs
    • June 5, 2009

11. BL trouble-shooting: palm pain

    By Henry C., April 15, 2013   

    • BL
    • Progression
    • (and 2 more)

      Tagged with:

      • BL
      • Progression
      • Help
      • Palm pain
    • 6 replies
    • 2,125 views
    • 
    • Henry C.
    • February 24, 2014

12. BL, what happened?

    By Bryce Warren, January 18, 2011
    • 5 replies
    • 1,921 views
    • 
    • Bryce Warren
    • January 18, 2011

13. BL.... Is it working?

    By Guest ilove2workout28, December 16, 2009
    • 5 replies
    • 2,211 views
    • 
    • Blairbob
    • December 17, 2009

14. bleeding after back lever

    By Colm, June 17, 2008
    • 9 replies
    • 3,775 views
    • 
    • Colm
    • June 18, 2008

15. Blended Sets: Good Idea?

    By Biren Patel, December 13, 2012
    • 1 reply
    • 1,392 views
    • 
    • Gavin Strelitz
    • December 19, 2012

16. Blood vessels

    By webby, June 12, 2010
    • 10 replies
    • 2,553 views
    • 
    • Joshua Naterman
    • June 19, 2010

17. Body Lever Challenge!!!

    • 1
    • 2

    By Joshua Naterman, July 13, 2010
    • 33 replies
    • 5,190 views
    • 
    • Alvaro Antolinez
    • July 19, 2010

18. Body Lever vs Front Lever

    By Martial83, May 5, 2011
    • 5 replies
    • 3,165 views
    • 
    • Blairbob
    • May 6, 2011

19. Body lever work

    By pemo, April 12, 2009
    • 2 replies
    • 1,631 views
    • 
    • matthew.percussion
    • April 13, 2009

20. Body Levers - A Simultaneous Abdominal & Lower Back Work

    • 1
    • 2
    • 3

    By Coach Sommer, March 31, 2008
    • 51 replies
    • 56,093 views
    • 
    • Brian Li
    • February 28, 2012

21. Body levers - form question

    • 1
    • 2

    By Alexander Castiglione, May 14, 2015   

    • body
    • lever
    • (and 1 more)

      Tagged with:

      • body
      • lever
      • front lever
    • 25 replies
    • 6,910 views
    • 
    • Christian Nogueira
    • April 4, 2016

22. body levers and front levers

    By Hayden Whealing, April 22, 2009
    • 1 reply
    • 1,537 views
    • 
    • Blairbob
    • April 22, 2009

23. Body tightness

    By rangerid, November 9, 2008
    • 5 replies
    • 2,016 views
    • 
    • Ortprod
    • December 15, 2008

24. Body type and L-sits/Manna on the floor

    By Sven Ravnstag, February 17, 2012
    • 2 replies
    • 1,594 views
    • 
    • Nic Branson
    • February 17, 2012

25. body- and side lever, static or dynamic

    By Brage Berg, February 25, 2014   

    • side lever
    • body lever
    • (and 1 more)

      Tagged with:

      • side lever
      • body lever
      • static
    • 6 replies
    • 2,750 views
    • 
    • Brage Berg
    • March 1, 2014