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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,268 topics in this forum

  1. XR Backwards Roll

    • 20 replies
    • 5,474 views
  2. XR Straddle Planche by a 9 Year Old Athlete

    • 26 replies
    • 5,262 views
  3. XR support

    • 8 replies
    • 2,221 views
  4. XR support

    • 9 replies
    • 2,256 views
  5. XR support : is this variation incorrect ?

    • 3 replies
    • 1,072 views
    • 6 replies
    • 5,042 views
  6. XR Support Holds

    • 6 replies
    • 2,488 views
  7. Xtreme Rings & A Regular Gym

    • 2 replies
    • 1,935 views
  8. Xtreme rings availability

    • 0 replies
    • 1,234 views
  9. Y Scale pistol squat?

    • 9 replies
    • 2,204 views
    • 50 replies
    • 20,755 views
  10. Yet another planche question (its original)

    • 2 replies
    • 1,994 views
  11. Yewki and Reverse Yewki video!

    • 9 replies
    • 3,074 views
  12. Yewkis - A Multi-plane Pulling Movement

    • 10 replies
    • 21,481 views
  13. You may want to watch this

    • 0 replies
    • 1,447 views
  14. Your Choice

    • 13 replies
    • 2,966 views
  15. Your core routine

    • 15 replies
    • 3,766 views
  16. Youtube ring routine

    • 8 replies
    • 3,385 views
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