Strength

3,279 topics in this forum

1. Worlds strongest man or

   By The Silverback, October 5, 2013
   • 13 replies
   • 4,948 views
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   • Deins Drengers
   • October 10, 2013

2. Would lifting weights help in rings?

   By doofus93, November 22, 2014
   • 5 replies
   • 2,088 views
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   • Ryan Hutchins
   • February 23, 2015

3. Would this help backwalkover strength?

   By Neal Winkler, December 7, 2010
   • 11 replies
   • 2,070 views
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   • Blairbob
   • December 8, 2010

4. Would you choose a FL or a BL?

   By carnegie, January 26, 2009
   • 8 replies
   • 2,259 views
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   • kintelary
   • January 27, 2009

5. Wrapping rings for cushioning for false grip training

   By rubadub, October 24, 2011
   • 0 replies
   • 1,788 views
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   • rubadub
   • October 24, 2011

6. Wrist bands

   By Guest irongymnast, August 23, 2009
   • 3 replies
   • 1,591 views
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   • Gregor
   • August 24, 2009

7. Wrist pain(left) during wrist stretches/push ups

   By Mario Mario, November 29, 2014
   • 1 reply
   • 943 views
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   • Josh Schmitter
   • November 29, 2014

8. Wrist strengthening

   By Landon Stubberfield, February 8, 2017
   • 4 replies
   • 1,992 views
   • 
   • Luke Searra
   • February 9, 2017

9. Wrist Work as Warm Up 3+ times a week

   By Miguel Perez, March 16, 2020
   • 1 reply
   • 390 views
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   • Jeffrey Bittner
   • March 17, 2020

10. wrist wrap for rings?

    By newguy5000, August 12, 2011
    • 5 replies
    • 6,942 views
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    • newguy5000
    • August 12, 2011

11. wrists bending in support/planche on rings?

    By Timy7, December 16, 2010
    • 3 replies
    • 1,785 views
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    • Guest biomieg
    • December 16, 2010

12. Writing about benefits of training with locked arms.

    By Tyler Phillips, June 7, 2011
    • 0 replies
    • 1,322 views
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    • Tyler Phillips
    • June 7, 2011

13. XR Backwards Roll

    By Michael Traynor, June 16, 2011
    • 20 replies
    • 5,591 views
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    • Reece Nugent
    • July 6, 2011

14. XR Straddle Planche by a 9 Year Old Athlete

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    By Coach Sommer, June 20, 2010
    • 26 replies
    • 5,470 views
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    • Gregor
    • June 22, 2010

15. XR support

    By Joel Holmqvist, April 10, 2012
    • 8 replies
    • 2,300 views
    • 
    • Joshua Naterman
    • April 15, 2012

16. XR support

    By Ian Legrow, August 30, 2012
    • 9 replies
    • 2,329 views
    • 
    • Nic Branson
    • September 4, 2012

17. XR support : is this variation incorrect ?

    By Léo Aïtoulha, October 1, 2014
    • 3 replies
    • 1,122 views
    • 
    • Jurre
    • October 1, 2014

18. XR Support Hold Shoulder Position

    By u3er, July 17, 2011
    • 6 replies
    • 5,255 views
    • 
    • Samuel Carr
    • July 22, 2011

19. XR Support Holds

    By Patrick Angelo Sardilli, December 9, 2010
    • 6 replies
    • 2,561 views
    • 
    • Patrick Angelo Sardilli
    • December 10, 2010

20. Xtreme Rings & A Regular Gym

    By AdrianM, November 17, 2008
    • 2 replies
    • 1,973 views
    • 
    • Alan O'Donnell
    • November 18, 2008

21. Xtreme rings availability

    By twan, June 16, 2013
    • 0 replies
    • 1,273 views
    • 
    • twan
    • June 16, 2013

22. Y Scale pistol squat?

    By Daniel Burnham, May 2, 2014
    • 9 replies
    • 2,301 views
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    • Jon Douglas
    • May 22, 2014

23. Yes Planche does increase bench! My results.

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    By Tavis G, May 3, 2013
    • 50 replies
    • 22,213 views
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    • Ronnicky Roy
    • September 29, 2016

24. Yet another planche question (its original)

    By Guest Valentin, May 26, 2008
    • 2 replies
    • 2,047 views
    • 
    • Guest Valentin
    • May 27, 2008

25. Yewki and Reverse Yewki video!

    By Joshua Naterman, January 20, 2010
    • 9 replies
    • 3,157 views
    • 
    • Joshua Naterman
    • January 21, 2010