Strength

3,237 topics in this forum

1. Which Dips variation to progress to? RTO or Weighted?

   By roman, November 24, 2010
   • 13 replies
   • 5,689 views
   • 
   • Razz
   • November 25, 2010

2. Which is best for Lats development? (Pull ups vs Chin ups)

   By chingyvang, June 19, 2011
   • 6 replies
   • 6,514 views
   • 
   • Nicholas Sortino
   • June 19, 2011

3. Which is harder, 1-arm push up or planche push-up?

   By Longshanks, December 4, 2009
   • 16 replies
   • 9,191 views
   • 
   • Longshanks
   • December 7, 2009

4. which is harder?

   By Hayden Whealing, April 30, 2009
   • 17 replies
   • 5,256 views
   • 
   • Chris
   • July 20, 2009

5. which is more effective?

   By ilove2workout28, April 13, 2011
   • 5 replies
   • 1,706 views
   • 
   • Michael Miskelly
   • April 15, 2011

6. Which Muscle-up is harder?

   By Jono, March 6, 2013
   • 21 replies
   • 4,859 views
   • 
   • Brian Li
   • March 12, 2013

7. which one...?

   By ilove2workout28, March 26, 2011
   • 8 replies
   • 2,435 views
   • 
   • Joshua Naterman
   • March 29, 2011

8. dragon flag Which position for the Dragon Flags/Body Levers are much more difficult, straddle or half positon? And does this apply to other levers?

   By Colin Gomez, May 26, 2017   

   • body lever
   • 4 replies
   • 1,119 views
   • 
   • GoldenEagle
   • June 19, 2017

9. Which Progressions?

   By Jeff Walker, March 15, 2013
   • 3 replies
   • 2,573 views
   • 
   • Joshua Slocum
   • March 15, 2013

10. whos the best ring specialist in the world?

    By Timy7, November 5, 2009
    • 7 replies
    • 3,371 views
    • 
    • Joshua Naterman
    • November 15, 2009

11. why are chinups hard from a deadhang ?

    By Deins Drengers, November 5, 2013
    • 10 replies
    • 2,547 views
    • 
    • Deins Drengers
    • November 6, 2013

12. Why bent arm strength doesn't translate to straight arm?

    By Romulo Malta, October 30, 2009
    • 23 replies
    • 20,767 views
    • 
    • Daniel Jorgensen
    • April 19, 2013

13. why did my thread get moved to handstand one?

    By Josh Tate, March 18, 2015
    • 15 replies
    • 1,747 views
    • 
    • Stuart Hughes
    • March 21, 2015

14. Why do I see gymnasts like Yuri Van Gelder and Jake Dalton doing bicep curls?

    By Charlie Martin, August 2, 2015   

    • bicep
    • curls
    • 6 replies
    • 2,869 views
    • 
    • Ronnicky Roy
    • August 4, 2015

15. Why do the Side lever?

    By Santiago Pinzón, August 5, 2017   

    • side lever
    • foundation
    • 2 replies
    • 1,132 views
    • 
    • Étienne Lajeunesse
    • August 5, 2017

16. Why does straight arm cause biceps hypertrophy?

    • 1
    • 2

    By Alan Tseng, November 26, 2013
    • 26 replies
    • 15,436 views
    • 
    • Scott Taylor
    • December 20, 2015

17. Why I am stuck at my strength level on rings?

    By gogy, February 26, 2015
    • 6 replies
    • 1,468 views
    • 
    • Connor Davies
    • March 8, 2015

18. Why is full planche much much harder than straddle planche?

    By Deins Drengers, June 16, 2014
    • 2 replies
    • 1,785 views
    • 
    • Jeremy Huston
    • June 16, 2014

19. why is ist bad to condition every day?

    By Annika Hüpfel, July 30, 2015
    • 9 replies
    • 2,140 views
    • 
    • Jesse Kim
    • July 31, 2015

20. Why is it important to retract in a Front Lever?

    By Scott Pelton-Stroud, February 3, 2015
    • 9 replies
    • 3,167 views
    • 
    • Alexander Svensson
    • February 16, 2015

21. Why is it so hard to achieve a manna ?

    By Deins Drengers, October 16, 2013
    • 10 replies
    • 2,620 views
    • 
    • Doni
    • October 20, 2013

22. Why is it so hard to keep rings turned out..

    By Amebix138, January 26, 2010
    • 4 replies
    • 2,283 views
    • 
    • braindx
    • February 28, 2010

23. Why is my Dragon Flag form bad?

    By Ron Roitman, October 20, 2014
    • 5 replies
    • 1,133 views
    • 
    • Jan Reipert
    • October 21, 2014

24. Why is pull up so hard to build?

    • 1
    • 2

    By seiyafan, February 14, 2012
    • 29 replies
    • 10,177 views
    • 
    • seiyafan
    • March 20, 2012

25. why is straddle planche much harder than front/back lever?

    • 1
    • 2

    By Minh Vu, September 21, 2014
    • 27 replies
    • 13,422 views
    • 
    • Mikkel Ravn
    • September 24, 2014