Strength

3,318 topics in this forum

1. What can replace weighted single leg squats?

   By Hivoyer, November 28, 2013   

   • SLS
   • leg strength
   • 5 replies
   • 2.8k views
   • 
   • Jerry Yono
   • December 15, 2013

2. What do acronyms OAC/OAP/PPT stand for?

   By Sal Cobian, September 30, 2016
   • 2 replies
   • 4.2k views
   • 
   • Sal Cobian
   • September 30, 2016

3. What Do handstands carry over to?

   By erikmckinley, February 6, 2010
   • 5 replies
   • 2.6k views
   • 
   • JL
   • February 7, 2010

4. what do you all think of the sequence of this vid?

   By Guest ilove2workout28, February 25, 2011
   • 3 replies
   • 2.2k views
   • 
   • Blairbob
   • February 25, 2011

5. What do you call this exercise?

   By phken4343, April 24, 2010
   • 9 replies
   • 3k views
   • 
   • phken4343
   • April 24, 2010

6. What do you think about this rope climb alternative ?

   By Mouclier Victor, October 3, 2014
   • 13 replies
   • 5.5k views
   • 
   • Coach Sommer
   • November 22, 2014

7. What do you think of this drill?

   By ThomasJG, January 29, 2010
   • 2 replies
   • 1.8k views
   • 
   • Razz
   • January 29, 2010

8. What do you think to Ido Portal's method of progression?

   By Shia, November 11, 2013
   • 2 replies
   • 4.1k views
   • 
   • Coach Sommer
   • November 11, 2013

9. What does it mean to keep the joints straight

   By rawatenator, November 18, 2011
   • 2 replies
   • 1.9k views
   • 
   • Marlon
   • November 22, 2011

10. What does this mean? Popping Sound in abdomen in L sit.

    By Ali Dawi, August 17, 2015
    • 16 replies
    • 106.6k views
    • 
    • Matthew Jefferys
    • October 28, 2015

11. What exercises are used for strengthening neck stabilizers?

    By Joseph Amburgey, February 24, 2020
    • 7 replies
    • 2.5k views
    • 
    • Joseph Amburgey
    • February 26, 2020

12. What exercises on the lower part of chest, have I do?

    By klops3style, November 21, 2009
    • 3 replies
    • 1.8k views
    • 
    • Joshua Naterman
    • November 23, 2009

13. What exercises should I integrate

    By Jordan Garcia, May 31, 2013   

    • Integrate
    • 7 replies
    • 2.3k views
    • 
    • FREDERIC DUPONT
    • June 2, 2013

14. What happened to Gregor?

    By bobthepi, February 22, 2015
    • 11 replies
    • 3.9k views
    • 
    • Sailor Venus
    • May 31, 2015

15. What is "correct" breathing while running?

    By Bradmelon, April 1, 2013
    • 12 replies
    • 2.9k views
    • 
    • Tristan Curtis
    • April 8, 2013

16. What is a cross pull?

    By Guest jawbkk, July 9, 2009
    • 5 replies
    • 4.8k views
    • 
    • Gregor
    • July 22, 2009

17. What is a good substitute for L-sits?

    By Tucker Whitcomb, August 28, 2015   

    • injury
    • l-sits
    • (and 1 more)

      Tagged with:

      • injury
      • l-sits
      • substitute
    • 6 replies
    • 7.7k views
    • 
    • Tucker Whitcomb
    • August 30, 2015

18. What is lifting weights good for?

    By Richard Robichaud, October 17, 2019
    • 6 replies
    • 2.4k views
    • 
    • Matthew Walker
    • October 21, 2019

19. What is more important- strength or confidence?

    By Ninja traveller, January 20, 2015
    • 12 replies
    • 2.4k views
    • 
    • Ninja traveller
    • January 25, 2015

20. what is more impressive for a girl

    By misssunshine, May 14, 2016
    • 1 reply
    • 2k views
    • 
    • Julian Aldag
    • May 15, 2016

21. What is shoulderwidht?

    By Tomas Johansson, December 16, 2009
    • 4 replies
    • 2.1k views
    • 
    • Guest
    • December 17, 2009

22. What is the Hungarian?

    By Gatto Emma Maria, April 8
    • 1 reply
    • 85 views
    • 
    • Alessandro Mainente
    • April 9

23. What is the main cause of Gymnasts insane shoulder development? [Pics]

    By Shia, November 16, 2013
    • 8 replies
    • 5.1k views
    • 
    • Jure Rakuljic
    • November 20, 2013

24. What is the name of this exercise?

    By Cristian.Sirius, July 14, 2013
    • 3 replies
    • 2k views
    • 
    • Cristian.Sirius
    • July 14, 2013

25. what is the next progression?

    By Alessandro Mainente, February 6, 2012
    • 11 replies
    • 2.6k views
    • 
    • Alessandro Mainente
    • February 7, 2012