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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,237 topics in this forum

    • 13 replies
    • 5,689 views
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  1. which is harder?

    • 17 replies
    • 5,256 views
  2. which is more effective?

    • 5 replies
    • 1,706 views
  3. Which Muscle-up is harder?

    • 21 replies
    • 4,859 views
  4. which one...?

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    • 2,435 views
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    • 1,119 views
  5. Which Progressions?

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    • 2,573 views
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  6. why are chinups hard from a deadhang ?

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    • 2,547 views
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  7. Why do the Side lever?

    • 2 replies
    • 1,132 views
  8. Why does straight arm cause biceps hypertrophy?

    • 26 replies
    • 15,436 views
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  9. why is ist bad to condition every day?

    • 9 replies
    • 2,140 views
  10. Why is it important to retract in a Front Lever?

    • 9 replies
    • 3,167 views
  11. Why is it so hard to achieve a manna ?

    • 10 replies
    • 2,620 views
  12. Why is it so hard to keep rings turned out..

    • 4 replies
    • 2,283 views
  13. Why is my Dragon Flag form bad?

    • 5 replies
    • 1,133 views
  14. Why is pull up so hard to build?

    • 29 replies
    • 10,177 views
    • 27 replies
    • 13,422 views
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