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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,265 topics in this forum

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  1. When to do Planche pushups

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  2. When to move on to rings

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    • 2,320 views
  3. When to move to l-sit work on rings?

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    • 1,560 views
  4. When to start GB WODs

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    • 1,307 views
  5. When to start ring training?

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  6. When to start ring work

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  7. Where Can I buy Ring traing programs now??

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  8. where did my tucked planche go?

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  9. Where is the weak link in this Front Lever?

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  10. Where to from here?

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