Strength

3,324 topics in this forum

1. What are the best exercises for core ?

   By iyankov_96, August 28, 2013
   • 15 replies
   • 5.1k views
   • 
   • Connor Davies
   • August 30, 2013

2. What are the possible ways to achieve a planche?

   By Aidan Bentham, December 24, 2015
   • 20 replies
   • 5.2k views
   • 
   • Wesley Tan
   • December 27, 2015

3. What are the pros & cons of behind the neck wide pullups

   By rubadub, April 5, 2010
   • 6 replies
   • 7.3k views
   • 
   • AlexX
   • April 28, 2010

4. What are your favorite (bodyweight) lower back exercises?

   By Sinom, July 5, 2013   

   • lower back
   • 12 replies
   • 4k views
   • 
   • Sinom
   • July 7, 2013

5. What are your favorite plateau busting protocols?

   By JL, July 22, 2009
   • 0 replies
   • 1.7k views
   • 
   • JL
   • July 22, 2009

6. What benefit is claimed for cubanpress?

   By Geonho Lee, February 14, 2019
   • 2 replies
   • 2.5k views
   • 
   • Coach Sommer
   • February 14, 2019

7. What can replace weighted single leg squats?

   By Hivoyer, November 28, 2013   

   • SLS
   • leg strength
   • 5 replies
   • 3.1k views
   • 
   • Jerry Yono
   • December 15, 2013

8. What do acronyms OAC/OAP/PPT stand for?

   By Sal Cobian, September 30, 2016
   • 2 replies
   • 5.3k views
   • 
   • Sal Cobian
   • September 30, 2016

9. What Do handstands carry over to?

   By erikmckinley, February 6, 2010
   • 5 replies
   • 3k views
   • 
   • JL
   • February 7, 2010

10. what do you all think of the sequence of this vid?

    By Guest ilove2workout28, February 25, 2011
    • 3 replies
    • 2.4k views
    • 
    • Blairbob
    • February 25, 2011

11. What do you call this exercise?

    By phken4343, April 24, 2010
    • 9 replies
    • 3.2k views
    • 
    • phken4343
    • April 24, 2010

12. What do you think about this rope climb alternative ?

    By Mouclier Victor, October 3, 2014
    • 13 replies
    • 6.3k views
    • 
    • Coach Sommer
    • November 22, 2014

13. What do you think of this drill?

    By ThomasJG, January 29, 2010
    • 2 replies
    • 2k views
    • 
    • Razz
    • January 29, 2010

14. What do you think to Ido Portal's method of progression?

    By Shia, November 11, 2013
    • 2 replies
    • 4.5k views
    • 
    • Coach Sommer
    • November 11, 2013

15. What does it mean to keep the joints straight

    By rawatenator, November 18, 2011
    • 2 replies
    • 2k views
    • 
    • Marlon
    • November 22, 2011

16. What does this mean? Popping Sound in abdomen in L sit.

    By Ali Dawi, August 17, 2015
    • 16 replies
    • 109.1k views
    • 
    • Matthew Jefferys
    • October 28, 2015

17. What exercises are used for strengthening neck stabilizers?

    By Joseph Amburgey, February 24, 2020
    • 7 replies
    • 3.4k views
    • 
    • Joseph Amburgey
    • February 26, 2020

18. What exercises on the lower part of chest, have I do?

    By klops3style, November 21, 2009
    • 3 replies
    • 2k views
    • 
    • Joshua Naterman
    • November 23, 2009

19. What exercises should I integrate

    By Jordan Garcia, May 31, 2013   

    • Integrate
    • 7 replies
    • 2.6k views
    • 
    • FREDERIC DUPONT
    • June 2, 2013

20. What happened to Gregor?

    By bobthepi, February 22, 2015
    • 11 replies
    • 4.1k views
    • 
    • Sailor Venus
    • May 31, 2015

21. What is "correct" breathing while running?

    By Bradmelon, April 1, 2013
    • 12 replies
    • 3.2k views
    • 
    • Tristan Curtis
    • April 8, 2013

22. What is a cross pull?

    By Guest jawbkk, July 9, 2009
    • 5 replies
    • 5.6k views
    • 
    • Gregor
    • July 22, 2009

23. What is a good substitute for L-sits?

    By Tucker Whitcomb, August 28, 2015   

    • injury
    • l-sits
    • (and 1 more)

      Tagged with:

      • injury
      • l-sits
      • substitute
    • 6 replies
    • 8.7k views
    • 
    • Tucker Whitcomb
    • August 30, 2015

24. What is lifting weights good for?

    By Richard Robichaud, October 17, 2019
    • 6 replies
    • 2.9k views
    • 
    • Matthew Walker
    • October 21, 2019

25. What is more important- strength or confidence?

    By Ninja traveller, January 20, 2015
    • 12 replies
    • 2.6k views
    • 
    • Ninja traveller
    • January 25, 2015