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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,265 topics in this forum

  1. What is this skill called?

    • 6 replies
    • 1,868 views
  2. What is XR 1/2 press?

    • 5 replies
    • 3,211 views
  3. What is your warm up?

    • 0 replies
    • 1,191 views
    • 3 replies
    • 1,700 views
    • 26 replies
    • 8,847 views
    • 33 replies
    • 10,550 views
    • 40 replies
    • 10,754 views
  4. What tempo does Coach Sommer use for FBE's?

    • 7 replies
    • 3,273 views
  5. What the "Brachialis" is used for?

    • 5 replies
    • 5,372 views
  6. what to balance manna with?

    • 1 reply
    • 1,379 views
  7. What to do after time off?

    • 1 reply
    • 642 views
  8. What to do during rests?

    • 8 replies
    • 2,231 views
  9. What year can you get to?

    • 7 replies
    • 2,574 views
  10. What you guys think is 1min front lever possible?

    • 4 replies
    • 1,784 views
  11. What's after GHR?

    • 15 replies
    • 5,221 views
  12. What's better for core Ab Wheel or L-sit?

    • 40 replies
    • 16,054 views
  13. What's Going on Here?

    • 3 replies
    • 1,476 views
    • 1 reply
    • 1,346 views
    • 12 replies
    • 2,811 views
  14. What's the Perfect Sit-Up Form?

    • 12 replies
    • 3,773 views
  15. What's this move called?

    • 6 replies
    • 1,462 views
    • 3 replies
    • 1,354 views
    • 31 replies
    • 22,154 views
    • 5 replies
    • 10,072 views
  16. when comes the straddle planche

    • 3 replies
    • 1,538 views
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