Strength

3,324 topics in this forum

1. Weighted planche pushups.

   By Tavis G, May 27, 2012
   • 3 replies
   • 2.4k views
   • 
   • Rik de Kort
   • May 28, 2012

2. Weighted pull ups

   By chauinc, October 16, 2008
   • 13 replies
   • 5.8k views
   • 
   • braindx
   • January 15, 2009

3. Weighted pull ups carryover to muscle up

   By Sean Matsuda, October 19, 2019
   • 9 replies
   • 14.5k views
   • 
   • Sean Matsuda
   • October 27, 2020

4. Weighted pull ups/chin ups trainning

   By Uselis, May 29, 2012
   • 5 replies
   • 3.6k views
   • 
   • Uselis
   • May 30, 2012

5. Weighted pull-ups

   By Jin Liu, October 30, 2021
   • 3 replies
   • 2.2k views
   • 
   • Alessandro Mainente
   • November 7, 2021

6. weighted pulls strength and the front lever

   By Amebix138, October 20, 2009
   • 1 reply
   • 1.7k views
   • 
   • Blairbob
   • October 20, 2009

7. weighted pullup progression 1 2

   By twan, September 23, 2009
   • 31 replies
   • 43.6k views
   • 
   • Joshua Naterman
   • June 11, 2013

8. Weighted pullups/chinups

   By irongymnast, August 31, 2009
   • 1 reply
   • 1.8k views
   • 
   • braindx
   • August 31, 2009

9. Weighted push ups

   By Amebix138, November 11, 2009
   • 17 replies
   • 7.9k views
   • 
   • Joshua Naterman
   • December 12, 2009

10. Weighted Ring Dip

    By Donald Lee, August 29, 2009
    • 7 replies
    • 5.3k views
    • 
    • braindx
    • August 30, 2009

11. Weighted rings dips carry over to planche

    By waler white, September 26, 2014   

    • planche
    • ring dips
    • 8 replies
    • 9k views
    • 
    • Kai Liow
    • September 29, 2014

12. Weighted Rings Muscle Up - 10kg for 3reps

    By Arthur Costi, July 11, 2014   

    • muscle up rings weighted
    • 2 replies
    • 2.6k views
    • 
    • Alessandro Mainente
    • August 18, 2014

13. Weighted single leg work

    By Felix, September 11, 2014
    • 0 replies
    • 1.2k views
    • 
    • Felix
    • September 11, 2014

14. Weighted squat challenge. 1 2 3

    By Connor Davies, January 3, 2014
    • 59 replies
    • 17k views
    • 
    • Connor Davies
    • March 23, 2014

15. Weighted straddle/pike press, wall leg lifts

    By Martynas Morkūnas, September 6, 2013
    • 1 reply
    • 2.2k views
    • 
    • Keilani Gutierrez
    • September 6, 2013

16. Weighted tuck planche push ups

    By htaehxela, July 18, 2013   

    • planche
    • push
    • (and 5 more)

      Tagged with:

      • planche
      • push
      • ups
      • resistance
      • bands
      • weighted
      • tuck
    • 0 replies
    • 5.7k views
    • 
    • htaehxela
    • July 18, 2013

17. Weighted V Ups

    By Fluidity, January 29, 2013
    • 0 replies
    • 2k views
    • 
    • Fluidity
    • January 29, 2013

18. Weighted Vest

    By Paulo, July 12, 2013
    • 18 replies
    • 12.5k views
    • 
    • Joshua Naterman
    • August 4, 2013

19. Weighting LSit/Straddle L long term

    By Jon Douglas, December 24, 2011
    • 6 replies
    • 3.4k views
    • 
    • Joshua Naterman
    • January 4, 2012

20. Weightlifting exercises that compliment Gymnastics 1 2

    By Kiyoshi, July 7, 2010
    • 43 replies
    • 19.2k views
    • 
    • Joshua Naterman
    • July 13, 2010

21. Weightlifting will help with gymnastics?

    By irongymnast, January 20, 2011
    • 6 replies
    • 9.2k views
    • 
    • AlexX
    • January 23, 2011

22. Weights for iron cross training

    By irongymnast, August 27, 2009
    • 5 replies
    • 3.7k views
    • 
    • braindx
    • August 27, 2009

23. Weird planche and maltese look alike?

    By Brian Li, October 1, 2012
    • 7 replies
    • 6.3k views
    • 
    • Brian Li
    • February 8, 2013

24. Weird scapular mountain when doing planche

    By Léo Aïtoulha, October 10, 2014
    • 10 replies
    • 15.1k views
    • 
    • Alessandro Mainente
    • October 10, 2014

25. What angle of hands with Planche Leans?

    By Daniel Andonov, October 25, 2016
    • 1 reply
    • 1.7k views
    • 
    • Jon Douglas
    • October 25, 2016