Strength

3,265 topics in this forum

1. What is this skill called?

   By Guest, August 12, 2012
   • 6 replies
   • 1,868 views
   • 
   • Guest
   • August 25, 2012

2. What is XR 1/2 press?

   By Patrick Van de Glind, September 1, 2012
   • 5 replies
   • 3,211 views
   • 
   • vážnost
   • March 14, 2015

3. What is your warm up?

   By shyung, August 17, 2011
   • 0 replies
   • 1,191 views
   • 
   • shyung
   • August 17, 2011

4. What level of frequency to retain strength?

   By JL, December 22, 2008
   • 3 replies
   • 1,700 views
   • 
   • braindx
   • December 22, 2008

5. What Muscle is the transition of a Muscle up?

   • 1
   • 2

   By ngoachoi, July 5, 2014
   • 26 replies
   • 8,847 views
   • 
   • Carmen Schult
   • July 18, 2014

6. What prerequisites before start training for the pelican....

   • 1
   • 2

   By ashita, December 16, 2010
   • 33 replies
   • 10,550 views
   • 
   • Alessandro Mainente
   • January 28, 2011

7. What template use to keep work his strength for a mass gain.

   • 1
   • 2

   By ashita, December 5, 2010
   • 40 replies
   • 10,754 views
   • 
   • cccp22
   • April 21, 2011

8. What tempo does Coach Sommer use for FBE's?

   By Longshanks, November 27, 2010
   • 7 replies
   • 3,273 views
   • 
   • Longshanks
   • December 1, 2010

9. What the "Brachialis" is used for?

   By Rebelos, May 11, 2015
   • 5 replies
   • 5,372 views
   • 
   • Jon Douglas
   • May 21, 2015

10. what to balance manna with?

    By Timy7, December 17, 2010
    • 1 reply
    • 1,379 views
    • 
    • Samuel Carr
    • December 17, 2010

11. What to do after time off?

    By Gareth Haines, February 24, 2018
    • 1 reply
    • 642 views
    • 
    • Alessandro Mainente
    • February 25, 2018

12. What to do during rests?

    By Newguy, April 1, 2011
    • 8 replies
    • 2,231 views
    • 
    • Animalonfire
    • April 9, 2011

13. What year can you get to?

    By Neal Winkler, June 19, 2010
    • 7 replies
    • 2,574 views
    • 
    • Tarun Suri
    • August 29, 2010

14. What you guys think is 1min front lever possible?

    By Jovan ?osi?, December 21, 2015
    • 4 replies
    • 1,784 views
    • 
    • Coach Sommer
    • December 22, 2015

15. What's after GHR?

    By SendoTakeshi, October 18, 2011
    • 15 replies
    • 5,221 views
    • 
    • Tyler Phillips
    • December 13, 2011

16. What's better for core Ab Wheel or L-sit?

    • 1
    • 2

    By Guest rival11, February 23, 2014
    • 40 replies
    • 16,054 views
    • 
    • Hari Krishnan
    • August 7, 2015

17. What's Going on Here?

    By Sternford, August 17, 2010
    • 3 replies
    • 1,476 views
    • 
    • Joshua Naterman
    • August 17, 2010

18. What's the level of supraspinatus activation in planche?

    By JL, August 13, 2009
    • 1 reply
    • 1,346 views
    • 
    • braindx
    • August 14, 2009

19. What's the likelihood of one-arm chinups using predominantly freeweight training?

    By ForzaCavaliere, March 30, 2014   

    • freeweight
    • freeweights
    • (and 6 more)

      Tagged with:

      • freeweight
      • freeweights
      • one
      • arm
      • chin
      • up
      • chinup
      • chin up
    • 12 replies
    • 2,811 views
    • 
    • WitnessTheFitness
    • April 20, 2014

20. What's the Perfect Sit-Up Form?

    By Quick Start Test Smith, September 25, 2011
    • 12 replies
    • 3,773 views
    • 
    • Vagabond
    • October 1, 2011

21. What's this move called?

    By seiyafan, March 4, 2012
    • 6 replies
    • 1,462 views
    • 
    • igalk474
    • March 6, 2012

22. whats the difference between back lever and maltese?

    By halluites, March 21, 2010
    • 3 replies
    • 1,354 views
    • 
    • braindx
    • March 21, 2010

23. Whats the heaviest person you've seen do a flag, planche, muscle up, etc?

    • 1
    • 2

    By jetpack, May 3, 2013
    • 31 replies
    • 22,154 views
    • 
    • Ivan Pavlovic
    • June 21, 2014

24. Whats the progression for a straddle L sit?

    By MatthewM, July 28, 2008
    • 5 replies
    • 10,072 views
    • 
    • Blairbob
    • July 29, 2008

25. when comes the straddle planche

    By lisiflex, April 2, 2014
    • 3 replies
    • 1,538 views
    • 
    • Joshua Slocum
    • April 2, 2014