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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,246 topics in this forum

    • 12 replies
    • 2,667 views
  1. What's the Perfect Sit-Up Form?

    • 12 replies
    • 3,646 views
  2. What's this move called?

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  3. when comes the straddle planche

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    • 3 replies
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  4. When to do Planche pushups

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    • 3 replies
    • 1,909 views
  5. When to move on to rings

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    • 2,247 views
  6. When to move to l-sit work on rings?

    • 4 replies
    • 1,491 views
  7. When to start GB WODs

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    • 1,264 views
  8. When to start ring training?

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    • 2,798 views
  9. When to start ring work

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    • 4 replies
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  10. Where Can I buy Ring traing programs now??

    • 2 replies
    • 1,042 views
  11. where did my tucked planche go?

    • 13 replies
    • 2,827 views
    • 6 replies
    • 2,795 views
    • 4 replies
    • 1,545 views
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