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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,273 topics in this forum

  1. What is shoulderwidht?

    • 4 replies
    • 1,516 views
    • 8 replies
    • 4,094 views
  2. What is the name of this exercise?

    • 3 replies
    • 1,439 views
  3. what is the next progression?

    • 11 replies
    • 1,907 views
  4. What is the physical nature of strength?

    • 3 replies
    • 1,726 views
    • 2 replies
    • 1,663 views
  5. What is this called?

    • 10 replies
    • 2,420 views
  6. What is this skill called?

    • 6 replies
    • 1,885 views
  7. What is XR 1/2 press?

    • 5 replies
    • 3,247 views
  8. What is your warm up?

    • 0 replies
    • 1,201 views
    • 3 replies
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    • 26 replies
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    • 40 replies
    • 10,951 views
  9. What tempo does Coach Sommer use for FBE's?

    • 7 replies
    • 3,321 views
  10. What the "Brachialis" is used for?

    • 5 replies
    • 5,513 views
  11. what to balance manna with?

    • 1 reply
    • 1,404 views
  12. What to do after time off?

    • 1 reply
    • 669 views
  13. What to do during rests?

    • 8 replies
    • 2,252 views
  14. What year can you get to?

    • 7 replies
    • 2,599 views
  15. What you guys think is 1min front lever possible?

    • 4 replies
    • 1,821 views
  16. What's after GHR?

    • 15 replies
    • 5,272 views
  17. What's better for core Ab Wheel or L-sit?

    • 40 replies
    • 16,362 views
  18. What's Going on Here?

    • 3 replies
    • 1,491 views
    • 1 reply
    • 1,371 views
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