Strength

3,237 topics in this forum

1. when do you deload vs keep trying same reps and sets?

   By Mike Hunt, June 20, 2016
   • 0 replies
   • 932 views
   • 
   • Mike Hunt
   • June 20, 2016

2. When is the right time to start weighted dips/pullups?

   By mikelmarion, August 23, 2011
   • 3 replies
   • 1,986 views
   • 
   • Aaron Griffin
   • August 23, 2011

3. When to add weight to wall bar leg lifts?

   By Steve, December 7, 2010
   • 2 replies
   • 1,253 views
   • 
   • Blairbob
   • December 8, 2010

4. When to do Planche pushups

   By Guest ilove2workout28, March 17, 2010
   • 0 replies
   • 1,235 views
   • 
   • Guest ilove2workout28
   • March 17, 2010

5. When to do planche,levers in addition to strength traning?

   By Th0mas, May 7, 2008
   • 3 replies
   • 1,890 views
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   • Th0mas
   • May 7, 2008

6. When to move on to rings

   By Colonelstovis, August 18, 2010
   • 7 replies
   • 2,236 views
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   • Colonelstovis
   • August 20, 2010

7. When to move to l-sit work on rings?

   By Martin de Jesus Ponce Robaldino, October 16, 2012
   • 4 replies
   • 1,462 views
   • 
   • Karri Kytömaa
   • October 16, 2012

8. When to start GB WODs

   By Guest anothermartini, January 8, 2010
   • 1 reply
   • 1,254 views
   • 
   • Blairbob
   • January 8, 2010

9. When to start ring training?

   By mobiustrip, May 1, 2008
   • 2 replies
   • 2,780 views
   • 
   • Blairbob
   • May 2, 2008

10. When to start ring work

    By alimac, April 11, 2009
    • 2 replies
    • 1,329 views
    • 
    • alimac
    • April 11, 2009

11. When to start training the backward roll to support on rings

    By Blairbob, January 6, 2009
    • 1 reply
    • 1,712 views
    • 
    • Gregor
    • January 6, 2009

12. when to start with straddle l-sit and mana progressions?

    By nospam, March 22, 2009
    • 12 replies
    • 4,417 views
    • 
    • Farago316
    • April 23, 2009

13. When to Train Straight Vs. Bent-Arm Strength?

    By PetesMcGee, April 29, 2014
    • 4 replies
    • 2,290 views
    • 
    • Azarian93
    • June 26, 2014

14. Where Can I buy Ring traing programs now??

    By Kyung-min Yoo, August 25, 2016
    • 2 replies
    • 1,016 views
    • 
    • Everett Carroll
    • August 25, 2016

15. where did my tucked planche go?

    By Hayden.M., February 3, 2010
    • 13 replies
    • 2,799 views
    • 
    • Joshua Naterman
    • February 8, 2010

16. where do you hang your rings?(those who train at home)

    By StevenL, April 15, 2008
    • 6 replies
    • 2,771 views
    • 
    • Edward Smith
    • May 13, 2008

17. Where in Foundation would a L10 female gymnast be?

    By misssunshine, June 17, 2014
    • 4 replies
    • 1,531 views
    • 
    • Coach Sommer
    • June 18, 2014

18. Where is the weak link in this Front Lever?

    By Santiago Pinzón, October 22, 2016   

    • front
    • lever
    • (and 3 more)

      Tagged with:

      • front
      • lever
      • weak link
      • core
      • scapula
    • 6 replies
    • 2,418 views
    • 
    • Daniel Andonov
    • October 23, 2016

19. Where to do archups and GHR if you workout at home?

    By Timy7, November 3, 2009
    • 1 reply
    • 1,313 views
    • 
    • Blairbob
    • November 3, 2009

20. Where to from here?

    By Tyler Phillips, November 26, 2010
    • 1 reply
    • 1,575 views
    • 
    • Blairbob
    • November 26, 2010

21. where to go once bulgarian dips are easy?

    By Timy7, November 23, 2010
    • 21 replies
    • 6,386 views
    • 
    • Newguy
    • February 1, 2011

22. Where to inject my "ring strength" routine in my schedule?

    By Ortprod, January 20, 2009
    • 1 reply
    • 1,662 views
    • 
    • Chris H Laing
    • January 22, 2009

23. Where to start in making ring routine?!

    By Shia, November 11, 2013
    • 6 replies
    • 2,602 views
    • 
    • Connor Davies
    • December 12, 2013

24. Where would you use a band for assisted front lever?

    By Kim Jongseong, October 4, 2012
    • 4 replies
    • 3,798 views
    • 
    • Nic Branson
    • October 5, 2012

25. which core exercises will help keep body straight for planch

    By G00SE, October 8, 2008
    • 15 replies
    • 11,079 views
    • 
    • Blairbob
    • December 3, 2008