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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,238 topics in this forum

  1. Advice to help a client who's a chiropractor

    • 1 reply
    • 511 views
  2. Iron Cross Anatomy

    • 0 replies
    • 755 views
  3. Running - Back pain

    • 12 replies
    • 930 views
  4. Quad vs Ham/Glute Imbalance

    • 2 replies
    • 657 views
    • 1 reply
    • 1,457 views
  5. What to do after time off?

    • 1 reply
    • 526 views
    • 0 replies
    • 651 views
  6. Human flag equipment no stalls

    • 2 replies
    • 748 views
  7. False grip pull up height

    • 19 replies
    • 1,647 views
  8. Advice on dealing with tendonitis

    • 6 replies
    • 907 views
  9. Break through HSPU Plateua?

    • 10 replies
    • 1,350 views
    • 1 reply
    • 776 views
  10. Lack of Equipment and Exercise Modifications

    • 2 replies
    • 746 views
  11. trouble with straight arm pineda

    • 0 replies
    • 619 views
  12. Winged Scapula

    • 2 replies
    • 840 views
    • 3 replies
    • 2,022 views
  13. LEGS

    • 1 reply
    • 937 views
  14. Imbalance in sides and how to deal with it

    • 3 replies
    • 835 views
  15. Kip to L or V Sit on RIngs

    • 2 replies
    • 927 views
  16. Lifting + FSP

    • 2 replies
    • 832 views
  17. Crazy straddle ups

    • 1 reply
    • 796 views
  18. Prime movers in walking

    • 3 replies
    • 924 views
  19. Seal Walks Ankle position?

    • 4 replies
    • 974 views
  20. Upper Lat Imbalance

    • 12 replies
    • 1,445 views
  21. advanced crosses variation

    • 1 reply
    • 926 views
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