Strength

3,241 topics in this forum

1. OAC - gains in bicep curl?

   • 1
   • 2

   By Evilllamas, February 11, 2012
   • 25 replies
   • 7,598 views
   • 
   • LetsTrain
   • March 17, 2012

2. Planche problem

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   • 2

   By Jordi Van Gelder, April 6, 2012
   • 25 replies
   • 4,285 views
   • 
   • alec_ar
   • April 29, 2012

3. PROGRESSIONS!!!!!

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   By brianmerrill, April 22, 2012
   • 25 replies
   • 6,811 views
   • 
   • Joshua Naterman
   • May 1, 2012

4. 10 one arm chin ups

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   By TobiasValbjoern, April 23, 2012
   • 25 replies
   • 7,598 views
   • 
   • Joshua Naterman
   • May 1, 2012

5. If You Had To Pick Only One...

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   By u3er, November 25, 2012
   • 25 replies
   • 3,594 views
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   • u3er
   • December 3, 2012

6. New Program. Any Suggestions?

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   By Jeff Walker, April 18, 2013
   • 25 replies
   • 3,386 views
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   • Joshua Slocum
   • April 19, 2013

7. Gymnasts vs. Crossfitters - how man pull-ups can they do?

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   By Mandy22, January 19, 2014
   • 25 replies
   • 8,118 views
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   • Nicholas Herreros
   • January 21, 2014

8. Pushing strength VS pulling strength

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   • 2

   By Edoardo Roberto Cagnola, March 12, 2015
   • 25 replies
   • 10,699 views
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   • Joaquin Malagon
   • July 6, 2017

9. Body levers - form question

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   By Alexander Castiglione, May 14, 2015   

   • body
   • lever
   • (and 1 more)

     Tagged with:

     • body
     • lever
     • front lever
   • 25 replies
   • 5,093 views
   • 
   • Christian Nogueira
   • April 4, 2016

10. Maltese curiosity

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    By Swann BUTEL, February 8, 2017   

    • maltese
    • swallows
    • (and 6 more)

      Tagged with:

      • maltese
      • swallows
      • planche
      • rings
      • strenght
      • biceps
      • deltoid
      • straight arm
    • 25 replies
    • 5,964 views
    • 
    • Swann BUTEL
    • June 27, 2017

11. Failure to Develop Strength with the Muscle-up

    By Coach Sommer, January 18, 2008
    • 24 replies
    • 41,650 views
    • 
    • WadeWilson
    • February 21, 2016

12. Side Lever Pulls - The Ultimate Side Press

    By Coach Sommer, May 8, 2008
    • 24 replies
    • 39,090 views
    • 
    • Blairbob
    • July 19, 2012

13. Swinging Ring Support Holds

    By Gregor, September 14, 2008
    • 24 replies
    • 13,380 views
    • 
    • Blairbob
    • February 19, 2012

14. Charles Poliquin super accumulation

    By Razz, December 15, 2009
    • 24 replies
    • 8,313 views
    • 
    • Joshua Naterman
    • December 30, 2009

15. Is this normal?

    By Rampage, February 27, 2010
    • 24 replies
    • 3,080 views
    • 
    • jl5555
    • March 3, 2010

16. Gironda dips...or Bulgarian dips?

    By Guest ilove2workout28, April 28, 2010
    • 24 replies
    • 6,355 views
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    • ashita
    • May 20, 2010

17. Substitute for handstand pushups?

    By Chris Hansen, May 7, 2011
    • 24 replies
    • 11,982 views
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    • Blairbob
    • May 13, 2011

18. Workout Length

    By Quick Start Test Smith, July 29, 2011
    • 24 replies
    • 4,430 views
    • 
    • Quick Start Test Smith
    • October 9, 2011

19. How much mass does one need to be strong?

    By Falcon, October 8, 2011
    • 24 replies
    • 3,835 views
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    • Falcon
    • October 13, 2011

20. CTI and Reverse CTI

    By alec_ar, April 9, 2012
    • 24 replies
    • 5,933 views
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    • Joshua Slocum
    • February 17, 2014

21. Planche questions.

    By Tavis G, May 25, 2012
    • 24 replies
    • 3,882 views
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    • Rik de Kort
    • July 15, 2012

22. Will Foundation Work Change One's Physique?

    By yonder200, February 12, 2013   

    • foundation
    • physique
    • 24 replies
    • 10,875 views
    • 
    • Keilani Gutierrez
    • February 22, 2013

23. Considerations about perfect XR support and forearm position

    By Gianluca G. Di Lernia, November 7, 2013
    • 24 replies
    • 7,036 views
    • 
    • Jeffrey Fialko
    • April 9, 2015

24. new Ring Training Video , new skills + awesome warm-up for rings

    By igalk474, September 3, 2013
    • 24 replies
    • 5,580 views
    • 
    • Alessandro Mainente
    • November 1, 2014

25. Weighted gymnastics vs. BW gymnastics

    By Ivan Pavlovic, June 11, 2014
    • 24 replies
    • 4,374 views
    • 
    • Brian Li
    • June 19, 2014