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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,264 topics in this forum

  1. OAC - gains in bicep curl?

    • 25 replies
    • 8,211 views
  2. Planche problem

    • 25 replies
    • 4,485 views
  3. PROGRESSIONS!!!!!

    • 25 replies
    • 7,674 views
  4. 10 one arm chin ups

    • 25 replies
    • 8,663 views
  5. If You Had To Pick Only One...

    • 25 replies
    • 3,769 views
  6. New Program. Any Suggestions?

    • 25 replies
    • 3,672 views
    • 25 replies
    • 8,438 views
  7. Pushing strength VS pulling strength

    • 25 replies
    • 13,065 views
  8. Body levers - form question

    • 25 replies
    • 5,508 views
  9. Maltese curiosity

    • 25 replies
    • 7,573 views
  10. Failure to Develop Strength with the Muscle-up

    • 24 replies
    • 42,105 views
    • 24 replies
    • 39,793 views
  11. Swinging Ring Support Holds

    • 24 replies
    • 14,073 views
  12. Charles Poliquin super accumulation

    • 24 replies
    • 8,675 views
  13. Is this normal?

    • 24 replies
    • 3,232 views
  14. Gironda dips...or Bulgarian dips?

    • 24 replies
    • 6,572 views
  15. Substitute for handstand pushups?

    • 24 replies
    • 12,870 views
  16. Workout Length

    • 24 replies
    • 4,598 views
    • 24 replies
    • 3,936 views
  17. CTI and Reverse CTI

    • 24 replies
    • 6,723 views
  18. Planche questions.

    • 24 replies
    • 3,994 views
    • 24 replies
    • 11,171 views
  19. Considerations about perfect XR support and forearm position

    • 24 replies
    • 7,234 views
    • 24 replies
    • 5,719 views
  20. Weighted gymnastics vs. BW gymnastics

    • 24 replies
    • 4,698 views
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