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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,241 topics in this forum

  1. OAC - gains in bicep curl?

    • 25 replies
    • 7,598 views
  2. Planche problem

    • 25 replies
    • 4,285 views
  3. PROGRESSIONS!!!!!

    • 25 replies
    • 6,811 views
  4. 10 one arm chin ups

    • 25 replies
    • 7,598 views
  5. If You Had To Pick Only One...

    • 25 replies
    • 3,594 views
  6. New Program. Any Suggestions?

    • 25 replies
    • 3,386 views
    • 25 replies
    • 8,118 views
  7. Pushing strength VS pulling strength

    • 25 replies
    • 10,699 views
  8. Body levers - form question

    • 25 replies
    • 5,093 views
  9. Maltese curiosity

    • 25 replies
    • 5,964 views
  10. Failure to Develop Strength with the Muscle-up

    • 24 replies
    • 41,650 views
    • 24 replies
    • 39,090 views
  11. Swinging Ring Support Holds

    • 24 replies
    • 13,380 views
  12. Charles Poliquin super accumulation

    • 24 replies
    • 8,313 views
  13. Is this normal?

    • 24 replies
    • 3,080 views
  14. Gironda dips...or Bulgarian dips?

    • 24 replies
    • 6,355 views
  15. Substitute for handstand pushups?

    • 24 replies
    • 11,982 views
  16. Workout Length

    • 24 replies
    • 4,430 views
    • 24 replies
    • 3,835 views
  17. CTI and Reverse CTI

    • 24 replies
    • 5,933 views
  18. Planche questions.

    • 24 replies
    • 3,882 views
    • 24 replies
    • 10,875 views
  19. Considerations about perfect XR support and forearm position

    • 24 replies
    • 7,036 views
    • 24 replies
    • 5,580 views
  20. Weighted gymnastics vs. BW gymnastics

    • 24 replies
    • 4,374 views
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