Strength

3,318 topics in this forum

1. Blended Sets: Good Idea?

   By Biren Patel, December 13, 2012
   • 1 reply
   • 1.6k views
   • 
   • Gavin Strelitz
   • December 19, 2012

2. Arch Hold Form Question

   By Joshua Beeston, December 24, 2012
   • 1 reply
   • 1.8k views
   • 
   • Joshua Naterman
   • December 25, 2012

3. Question About Tick Tocks

   By Clément POIRET, December 31, 2012
   • 1 reply
   • 1.7k views
   • 
   • Connor Davies
   • January 14, 2013

4. Missing Pieces? (Foundation)

   By Abda Conyers, January 11, 2013
   • 1 reply
   • 1.6k views
   • 
   • Keilani Gutierrez
   • January 11, 2013

5. Strap Holders And Ring Storage

   By Jeff Walker, January 20, 2013
   • 1 reply
   • 1.5k views
   • 
   • Cole Dano
   • January 20, 2013

6. Start The F1

   By José Ignacio Varela Suárez, February 4, 2013
   • 1 reply
   • 2.2k views
   • 
   • Christian Sørlie
   • February 4, 2013

7. Planche Workout And Tips

   By Stoqn Georgiev, February 4, 2013
   • 1 reply
   • 1.9k views
   • 
   • Mats Trane
   • February 4, 2013

8. Questions Regarding To Future Books And Ranking System

   By Justin Cloud, February 9, 2013
   • 1 reply
   • 1.6k views
   • 
   • FREDERIC DUPONT
   • February 9, 2013

9. Back Lever (basics)

   By Jono, February 27, 2013
   • 1 reply
   • 1.7k views
   • 
   • Joshua Slocum
   • February 27, 2013

10. working to failure, relation to muscle endurance

    By Chris Cantrell, March 10, 2013
    • 1 reply
    • 1.7k views
    • 
    • Klaudius Petrulis
    • March 10, 2013

11. My homemade Parallettes

    By James Proce, March 17, 2013
    • 1 reply
    • 1.7k views
    • 
    • Paul Mullin
    • March 17, 2013

12. Scapula activation during pushups

    By Connor Davies, March 25, 2013
    • 1 reply
    • 2.1k views
    • 
    • Jake Lawrance
    • March 26, 2013

13. Tuck Planche, Hip Lifts

    By Sailor Venus, April 25, 2013   

    • tuck planche
    • 1 reply
    • 3.6k views
    • 
    • Alessandro Mainente
    • April 25, 2013

14. Question Order

    By Jeff Walker, April 15, 2013
    • 1 reply
    • 1.6k views
    • 
    • Joshua Slocum
    • April 16, 2013

15. My planche thread suddenly gone?

    By Yaad Mohammad, May 11, 2013
    • 1 reply
    • 1.4k views
    • 
    • Joshua Naterman
    • May 11, 2013

16. Health benefits of static training?

    By Chris Hansen, November 29, 2013
    • 1 reply
    • 6.4k views
    • 
    • Connor Davies
    • November 29, 2013

17. Questions About Ls and Vs (leg lifts)

    By wallcrawler, June 22, 2013
    • 1 reply
    • 1.5k views
    • 
    • FREDERIC DUPONT
    • June 23, 2013

18. Importance of abs in levers?

    By mrpraktic, July 2, 2013
    • 1 reply
    • 1.7k views
    • 
    • Cole Dano
    • July 2, 2013

19. Russian leg lift scapula position

    By Andreas Bolz, July 27, 2013
    • 1 reply
    • 1.4k views
    • 
    • Ralph Palutke
    • July 27, 2013

20. Getting Started on the Back Lever - Palms Facing Down

    By alihanyildirim, August 6, 2013   

    • Back Lever
    • Skin the Cat
    • (and 2 more)

      Tagged with:

      • Back Lever
      • Skin the Cat
      • Progressions
      • PalmsFacingDown
    • 1 reply
    • 3.2k views
    • 
    • Bill Köhntopp
    • August 13, 2013

21. Inverted MU, No Lean L-MU, Inverted Cross, L-Cross

    By Jono, August 8, 2013
    • 1 reply
    • 1.8k views
    • 
    • Brian Li
    • August 9, 2013

22. Iron cross with hands outside the rings

    By Kai Liow, August 15, 2013
    • 1 reply
    • 2k views
    • 
    • Guest
    • August 15, 2013

23. Back pain from front lever?

    By Diwata Kanor, August 22, 2013
    • 1 reply
    • 2.9k views
    • 
    • Alessandro Mainente
    • August 22, 2013

24. Weighted straddle/pike press, wall leg lifts

    By Martynas Morkūnas, September 6, 2013
    • 1 reply
    • 1.8k views
    • 
    • Keilani Gutierrez
    • September 6, 2013

25. Inverted rope climb hand alignment

    By Connor Davies, September 11, 2013
    • 1 reply
    • 2.3k views
    • 
    • 3bears
    • September 11, 2013