Strength

3,238 topics in this forum

1. lay-offs for strength enhancement

   By Guest marktb68, February 19, 2008
   • 2 replies
   • 2,183 views
   • 
   • Shaf
   • February 19, 2008

2. leg strength

   By chad, February 16, 2008
   • 3 replies
   • 2,527 views
   • 
   • Shaf
   • February 17, 2008

3. Bodyweight Hamstring Curl

   By Coach Sommer, February 14, 2008
   • 13 replies
   • 19,314 views
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   • zennode
   • February 17, 2008

4. strenght exercises

   By Mats Trane, February 9, 2008
   • 3 replies
   • 2,563 views
   • 
   • Mats Trane
   • February 11, 2008

5. Hanging Leg Lift

   By Guest Chiflado, February 7, 2008
   • 12 replies
   • 4,796 views
   • 
   • Paul
   • February 11, 2008

6. Peaking out with isometrics (Coach Sommer, Ido Portal)

   By Jason Ingram, February 9, 2008
   • 2 replies
   • 5,355 views
   • 
   • Guest Ido Portal
   • February 10, 2008

7. Advanced Tuck Planche or straddle planche?

   By Martin, February 6, 2008
   • 8 replies
   • 10,718 views
   • 
   • Martin
   • February 8, 2008

8. Q for Coach Sommer: Body weight gain & planche progress?

   By Martin, February 6, 2008
   • 2 replies
   • 2,634 views
   • 
   • Martin
   • February 7, 2008

9. Planche, Front lever, Ab wheel and Oachin goals!

   By Gokudmc1988, January 28, 2008
   • 7 replies
   • 6,771 views
   • 
   • kbryk
   • February 6, 2008

10. Tucked Planche

    By Terry, January 29, 2008
    • 3 replies
    • 2,795 views
    • 
    • Terry
    • February 1, 2008

11. Coach Sommer & others: one arm chin Q

    By ChenZhen, January 27, 2008
    • 3 replies
    • 3,182 views
    • 
    • ChenZhen
    • January 28, 2008

12. Some interesting ideas on pistol variations...

    By Raizen, January 17, 2008
    • 7 replies
    • 4,820 views
    • 
    • Guest Ido Portal
    • January 23, 2008

13. planche and front lever work

    By Guest marktb68, January 19, 2008
    • 3 replies
    • 3,010 views
    • 
    • Blairbob
    • January 23, 2008

14. static training

    By Edward Smith, January 20, 2008
    • 2 replies
    • 6,003 views
    • 
    • Edward Smith
    • January 21, 2008