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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,230 topics in this forum

  1. Tucked Planche

    • 3 replies
    • 2,719 views
  2. Coach Sommer & others: one arm chin Q

    • 3 replies
    • 3,079 views
    • 7 replies
    • 4,584 views
  3. planche and front lever work

    • 3 replies
    • 2,934 views
  4. static training

    • 2 replies
    • 5,890 views
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