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Viewing Topic: How much weight can you dips as extra weight ?
26 minutes ago
Viewing Topic: Questions on F1? Is it right for me?
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Viewing Topic: Hip resurfacing - is this a good fit ?
27 minutes ago
Viewing Topic: Ideas for doing weighted push ups
Viewing Topic: Choice of Courses - Press to handstand
Viewing Topic: Home made parallets - how to build the support?
Viewing Topic: Sternal Fracture During Iron-Cross
Viewing Topic: Hindu squats - build strong knees or destroy them ?
Viewing Topic: Possibility of an imbalance between Pectoralis/Latissimus and Deltoid?
Viewing Topic: Afraid of losing my front lever again
Viewing Topic: Hollow hold : pelvis position and activation
28 minutes ago
Viewing Topic: Strange shaking in some movements.
Viewing Topic: Crunchy Shoulder when doing wide pull-ups
Viewing Topic: Advanced tuck planche form check
Viewing Topic: Wrist pain when in handstand/pushup position
29 minutes ago
Viewing Topic: Weighted pull ups vs OAP/assisted OAP
Viewing Topic: Definition and assessment of Recovery
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