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Viewing Forum: Movement

22 minutes ago

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22 minutes ago

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Viewing Topic: Explosive jump training for tumbling/acro - ideas please

22 minutes ago

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Viewing Topic: Weird Back Lever problem

23 minutes ago

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Viewing Topic: Stretch one

23 minutes ago

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Viewing Topic: Help with overuse injury

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Viewing Topic: Comments on my routine plz!

24 minutes ago

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Viewing Forum: Getting Started

24 minutes ago

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Viewing Topic: where to go once bulgarian dips are easy?

24 minutes ago

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Viewing Topic: Least flexible person possibly ever

25 minutes ago

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Viewing Topic: Which Dips variation to progress to? RTO or Weighted?

25 minutes ago

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Viewing Topic: Tuck Planche Pushups

25 minutes ago

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26 minutes ago

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Viewing Topic: Integrating Foundation 1 w/ One Arm Pushups, Pullups, HeSPU's

26 minutes ago

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27 minutes ago

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Viewing Topic: Confused about GB / foundations

27 minutes ago

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Viewing Topic: Back to gymnastics! Need some advices (FS, press to HS...)

27 minutes ago

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28 minutes ago