Movement

1,019 topics in this forum

1. CWW and cast handstand

   By Cu Fang, October 11, 2011
   • 1 reply
   • 1.9k views
   • 
   • Blairbob
   • October 12, 2011

2. Stretch in the middle back when doing HS stomach to wall

   By Jhaek, November 8, 2011
   • 3 replies
   • 1.9k views
   • 
   • Blairbob
   • November 8, 2011

3. Aerial tumbling

   By Étienne Lajeunesse, March 25, 2017
   • 4 replies
   • 1.9k views
   • 
   • Étienne Lajeunesse
   • March 27, 2017

4. Handstand Practice

   By Matt Wichlinski, August 13, 2012
   • 1 reply
   • 1.9k views
   • 
   • yuri marmerstein
   • August 13, 2012

5. My 5 Months One Arm Handstand progress

   By Niv Bekerman, April 28, 2017
   • 2 replies
   • 1.9k views
   • 
   • Niv Bekerman
   • April 28, 2017

6. What to do with handstands?

   By Timothy Aiken, June 15, 2014
   • 2 replies
   • 1.9k views
   • 
   • Timothy Aiken
   • June 16, 2014

7. Technique on HeSPU negativ

   By Cu Fang, October 8, 2012
   • 4 replies
   • 1.9k views
   • 
   • Blairbob
   • November 1, 2012

8. Can't feel glutes when upside down

   By Jackson Yee, March 5, 2014
   • 2 replies
   • 1.9k views
   • 
   • Jackson Yee
   • March 6, 2014

9. OAHS slowly coming back

   By frolosophy, June 3, 2014   

   • OAHS
   • Progress
   • 2 replies
   • 1.9k views
   • 
   • frolosophy
   • June 4, 2014

10. Handstand Course 1- Not regretting it

    By Francis Kim, April 6, 2013
    • 0 replies
    • 1.9k views
    • 
    • Francis Kim
    • April 6, 2013

11. handstand work

    By Ian Legrow, September 1, 2011
    • 2 replies
    • 1.9k views
    • 
    • Ian Legrow
    • September 1, 2011

12. Handstand Form Critique

    By Edgaron, May 25, 2013
    • 3 replies
    • 1.9k views
    • 
    • Alessandro Mainente
    • May 27, 2013

13. Books on tumbling?

    By Andreas Manousakis, May 1, 2019   

    • tumbling
    • books
    • (and 2 more)

      Tagged with:

      • tumbling
      • books
      • theory
      • practice
    • 1 reply
    • 1.9k views
    • 
    • Alessandro Mainente
    • May 1, 2019

14. Balance during Handstand pushups

    By hype, June 11, 2014
    • 3 replies
    • 1.9k views
    • 
    • hype
    • June 11, 2014

15. [Request] Short warmup/cooldown for non-GST activities

    By Mentor Palokaj, March 2, 2017   

    • warmup
    • mobility
    • 3 replies
    • 1.9k views
    • 
    • Mentor Palokaj
    • March 3, 2017

16. Learning straddle press handstand

    By Joe Budden, February 9, 2017
    • 2 replies
    • 1.9k views
    • 
    • Alessandro Mainente
    • February 9, 2017

17. Handstand And Ssc?

    By Lennart Hansen, December 16, 2012
    • 3 replies
    • 1.9k views
    • 
    • Mats Trane
    • December 16, 2012

18. How's my alignment looking?

    By Joshua Slocum, January 31, 2014
    • 3 replies
    • 1.9k views
    • 
    • Mikael Kristiansen
    • February 1, 2014

19. Handstand arched palm

    By Liam Cooper 150668, May 4, 2017   

    • handstand
    • 3 replies
    • 1.9k views
    • 
    • Tanya Hill
    • June 23, 2017

20. Are these skills equally hard?

    By Flavio85, October 4, 2014
    • 2 replies
    • 1.9k views
    • 
    • Katharina Huemer
    • November 26, 2014

21. Block walks

    By Bruno Cochofel, November 29, 2013
    • 5 replies
    • 1.9k views
    • 
    • Timothy Aiken
    • November 29, 2013

22. what is the name of this pose

    By Alaa Diab, November 27, 2018
    • 1 reply
    • 1.9k views
    • 
    • Alessandro Mainente
    • November 28, 2018

23. Balancing in advanced HSs

    By Karri Kytömaa, October 4, 2012
    • 4 replies
    • 1.9k views
    • 
    • yuri marmerstein
    • October 6, 2012

24. Press Handstand Attempt Video. It's close..

    By klops3style, September 9, 2010
    • 2 replies
    • 1.9k views
    • 
    • deljosque
    • September 9, 2010

25. GPP/Basic Biomotor Abilities Resources

    By Charlie Reid, September 6, 2017
    • 2 replies
    • 1.9k views
    • 
    • Everett Carroll
    • September 6, 2017