Movement

1,019 topics in this forum

1. OAHS and parallettes

   By Robert Simcox, March 22, 2013
   • 4 replies
   • 4k views
   • 
   • Mikael Kristiansen
   • March 22, 2013

2. Toes pointed in handstand?

   By Charlie Reid, March 20, 2013
   • 8 replies
   • 7.1k views
   • 
   • Charlie Reid
   • March 22, 2013

3. H1 worth buying when having shoulder dislocation problems?

   By Raidho, March 18, 2013
   • 4 replies
   • 3k views
   • 
   • Mikkel Ravn
   • April 8, 2013

4. H1 workout duration?

   By ZRX38, March 16, 2013
   • 6 replies
   • 3.8k views
   • 
   • Andrew Long
   • March 16, 2013

5. Purchasing H1 and email delay

   By Tarun Suri, March 15, 2013
   • 3 replies
   • 1.8k views
   • 
   • Tarun Suri
   • March 15, 2013

6. Olympic gold medalist with a banana handstand?

   By Rachid Tahri, March 14, 2013   

   • handstand
   • alignment
   • 16 replies
   • 6.3k views
   • 
   • Coach Sommer
   • March 29, 2013

7. Equipment needed for H1

   By Sebastian Schneider, March 11, 2013
   • 9 replies
   • 2.8k views
   • 
   • Jon Douglas
   • March 15, 2013

8. One Arm Press HS

   By Michael Traynor, March 10, 2013
   • 5 replies
   • 2.7k views
   • 
   • frolosophy
   • March 12, 2013

9. Confused about how to keep balanced

   By Guest, March 8, 2013
   • 2 replies
   • 2k views
   • 
   • Joshua Slocum
   • March 8, 2013

10. Handstand alignment check.

    By Tavis G, March 5, 2013
    • 9 replies
    • 3.1k views
    • 
    • Tavis G
    • March 7, 2013

11. What are some good tumbling books?

    By acrobatlegend, February 28, 2013
    • 6 replies
    • 5.4k views
    • 
    • Vagabond
    • May 17, 2013

12. GTG for HeSPU - new try

    By Ping Blekkboks, February 27, 2013
    • 9 replies
    • 4k views
    • 
    • Vagabond
    • March 3, 2013

13. Low flips.

    By Jordi Van Gelder, February 27, 2013
    • 8 replies
    • 2.6k views
    • 
    • seiyafan
    • March 13, 2013

14. wall-protection

    By palmcron, February 25, 2013
    • 10 replies
    • 4.8k views
    • 
    • Cole Dano
    • March 8, 2013

15. Elbow Stand

    By Murray Truelove, February 25, 2013
    • 7 replies
    • 6.5k views
    • 
    • gilad10e
    • February 28, 2013

16. Optimal landing technique?

    By Oldrich Polreich, February 24, 2013   

    • Landing
    • Squat
    • (and 1 more)

      Tagged with:

      • Landing
      • Squat
      • Technique
    • 1 reply
    • 2.9k views
    • 
    • Karri Kytömaa
    • February 25, 2013

17. For the more advanced handstand practicioners

    By yuri marmerstein, February 24, 2013
    • 9 replies
    • 3.3k views
    • 
    • Sebastian Schneider
    • March 22, 2013

18. Forearm pain from HS work

    By Deins Drengers, February 22, 2013
    • 7 replies
    • 4.6k views
    • 
    • Mats Trane
    • February 24, 2013

19. This is beautiful!

    By Mats Trane, February 22, 2013
    • 12 replies
    • 3k views
    • 
    • Vagabond
    • February 24, 2013

20. Elbow Position in Handstands

    By Charlie Reid, February 21, 2013   

    • Handstand
    • Bodyline
    • (and 1 more)

      Tagged with:

      • Handstand
      • Bodyline
      • Handbalancing
    • 3 replies
    • 10.5k views
    • 
    • Vagabond
    • February 27, 2013

21. developing adequate handstand line

    By Keilani Gutierrez, February 20, 2013
    • 5 replies
    • 2.1k views
    • 
    • Keilani Gutierrez
    • February 21, 2013

22. Conquering straddle handstand

    By Pawel Rurak, February 19, 2013   

    • handstand
    • straddle handstand
    • (and 1 more)

      Tagged with:

      • handstand
      • straddle handstand
      • handstand flexibility
    • 8 replies
    • 5.2k views
    • 
    • jl5555
    • February 20, 2013

23. My upper abdominals are sticking out during a HS

    By Deins Drengers, February 19, 2013
    • 1 reply
    • 1.7k views
    • 
    • Stefan Hinote
    • February 19, 2013

24. hs form still improving

    By Alessandro Mainente, February 18, 2013
    • 3 replies
    • 2k views
    • 
    • Alessandro Mainente
    • March 8, 2013

25. Muscle cramps in handstand

    By Christian Nogueira, February 18, 2013
    • 7 replies
    • 4.8k views
    • 
    • David McManamon
    • March 10, 2013