Movement

1,019 topics in this forum

1. press handstand question

   By liegelord, October 12, 2009
   • 1 reply
   • 1.9k views
   • 
   • Blairbob
   • October 12, 2009

2. Assessment

   By Frank Wilcke, December 17, 2015
   • 1 reply
   • 1.9k views
   • 
   • Ivan Pavlovic
   • December 17, 2015

3. HS

   By Ian Legrow, April 18, 2011
   • 1 reply
   • 1.8k views
   • 
   • Ryan Verma
   • April 19, 2011

4. Video Of Hand Balancer

   By Gingenious, November 30, 2012
   • 4 replies
   • 1.8k views
   • 
   • yuri marmerstein
   • November 30, 2012

5. Muscle activation in hollow vs. banana?

   By RatioFitness, January 17, 2012
   • 1 reply
   • 1.8k views
   • 
   • Ian Legrow
   • January 17, 2012

6. Handstand form check

   By Flavio85, April 30, 2014
   • 5 replies
   • 1.8k views
   • 
   • Mikkel Ravn
   • April 30, 2014

7. Press handstand help

   By Travis Goode, September 7, 2012
   • 2 replies
   • 1.8k views
   • 
   • Travis Goode
   • September 7, 2012

8. Where to start the balance in HS

   By Bruno Cochofel, April 1, 2011
   • 1 reply
   • 1.8k views
   • 
   • Cole Dano
   • April 1, 2011

9. pain on my hands

   By phken4343, April 7, 2010
   • 1 reply
   • 1.8k views
   • 
   • irongymnast
   • April 7, 2010

10. Should heavier people train handstands more slowly?

    By Shia, February 7, 2014
    • 4 replies
    • 1.8k views
    • 
    • Edward Smith
    • February 8, 2014

11. Do You Foam Roll For Hs?

    By Martin de Jesus Ponce Robaldino, December 8, 2012
    • 2 replies
    • 1.8k views
    • 
    • Joshua Naterman
    • December 14, 2012

12. Breakdance one arm handstand vs handbalancing

    By Mouclier Victor, April 4, 2015
    • 2 replies
    • 1.8k views
    • 
    • Biren Patel
    • April 4, 2015

13. limiting factor for press to hand stands?

    By Andrew Long, June 30, 2012
    • 3 replies
    • 1.8k views
    • 
    • Andrew Long
    • July 7, 2012

14. Purchasing H1 and email delay

    By Tarun Suri, March 15, 2013
    • 3 replies
    • 1.8k views
    • 
    • Tarun Suri
    • March 15, 2013

15. Handstand critque

    By Michael Hourigan, February 2, 2014   

    • handstand
    • 5 replies
    • 1.8k views
    • 
    • Michael Hourigan
    • February 4, 2014

16. Double Leg Circles Requirements

    By Paul Wallbridge, July 17, 2017
    • 4 replies
    • 1.8k views
    • 
    • Alessandro Mainente
    • July 18, 2017

17. shoudler stand

    By Ian Legrow, September 22, 2011
    • 2 replies
    • 1.8k views
    • 
    • Ian Legrow
    • September 22, 2011

18. More Hs

    By Martin de Jesus Ponce Robaldino, January 1, 2013
    • 3 replies
    • 1.8k views
    • 
    • Ian Legrow
    • January 10, 2013

19. Getting back into hand balancing

    By Gianni Trook, October 14, 2013
    • 2 replies
    • 1.8k views
    • 
    • Gianni Trook
    • October 15, 2013

20. Strange noise during HeSPU

    By Fox, October 29, 2010
    • 1 reply
    • 1.8k views
    • 
    • Blairbob
    • November 8, 2010

21. A twisting conundrum

    By Paul Wallbridge, March 17, 2017
    • 4 replies
    • 1.8k views
    • 
    • Paul Wallbridge
    • March 19, 2017

22. After 10 months fo handstand work

    By Ian Legrow, September 2, 2012
    • 0 replies
    • 1.8k views
    • 
    • Ian Legrow
    • September 2, 2012

23. Is there a place for Kips?

    By Nathan Harrington, December 4, 2018
    • 1 reply
    • 1.8k views
    • 
    • Alessandro Mainente
    • December 4, 2018

24. Press HS progressions:Power Band assistance versus negatives

    By Gavin Strelitz, October 16, 2012
    • 3 replies
    • 1.8k views
    • 
    • Gavin Strelitz
    • October 16, 2012

25. Jump Pike Handstand and some line work

    By Benjamin Witkowski, January 10, 2014   

    • Handstand
    • 2 replies
    • 1.8k views
    • 
    • Bill Köhntopp
    • January 11, 2014