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Movement

The most important and functional of all the GymnasticBodies training components.

1,011 topics in this forum

  1. Questions regarding H1

    • 10 replies
    • 2,769 views
  2. How impressive is this?

    • 10 replies
    • 2,386 views
    • 10 replies
    • 2,872 views
  3. Road block in handstand progress

    • 10 replies
    • 2,781 views
    • 10 replies
    • 3,970 views
  4. Is a press with no lean possible

    • 10 replies
    • 2,698 views
  5. Handstand alignment and scoliosis

    • 10 replies
    • 5,467 views
  6. Tumbling training

    • 10 replies
    • 2,927 views
  7. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 2,988 views
    • 9 replies
    • 5,438 views
  8. Variations

    • 9 replies
    • 2,897 views
  9. My Handstand Video. Tips please :)

    • 9 replies
    • 2,373 views
  10. L-sit walks

    • 9 replies
    • 4,188 views
  11. Box Press HS

    • 9 replies
    • 3,616 views
    • 9 replies
    • 6,439 views
  12. Do handstands require counter rotation?

    • 9 replies
    • 2,495 views
  13. Wall HS Stomach to wall

    • 9 replies
    • 1,867 views
    • 9 replies
    • 4,247 views
  14. "overtraining" handstand? External, internal rotation issue

    • 9 replies
    • 4,414 views
  15. How to manage volume work on HS?

    • 9 replies
    • 2,457 views
  16. A quick tip to help handstand balance

    • 9 replies
    • 3,712 views
    • 9 replies
    • 4,072 views
  17. For the more advanced handstand practicioners

    • 9 replies
    • 2,998 views
  18. GTG for HeSPU - new try

    • 9 replies
    • 3,256 views
  19. Handstand alignment check.

    • 9 replies
    • 2,393 views
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