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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. Questions regarding H1

    • 10 replies
    • 2,635 views
  2. How impressive is this?

    • 10 replies
    • 2,199 views
    • 10 replies
    • 2,642 views
  3. Road block in handstand progress

    • 10 replies
    • 2,617 views
    • 10 replies
    • 3,694 views
  4. Is a press with no lean possible

    • 10 replies
    • 2,522 views
  5. Handstand alignment and scoliosis

    • 10 replies
    • 4,978 views
  6. Tumbling training

    • 10 replies
    • 2,525 views
  7. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 2,542 views
    • 9 replies
    • 5,179 views
  8. Variations

    • 9 replies
    • 2,757 views
  9. My Handstand Video. Tips please :)

    • 9 replies
    • 2,275 views
  10. L-sit walks

    • 9 replies
    • 4,062 views
  11. Box Press HS

    • 9 replies
    • 3,473 views
    • 9 replies
    • 6,073 views
  12. Do handstands require counter rotation?

    • 9 replies
    • 2,427 views
  13. Wall HS Stomach to wall

    • 9 replies
    • 1,793 views
    • 9 replies
    • 4,077 views
  14. "overtraining" handstand? External, internal rotation issue

    • 9 replies
    • 4,254 views
  15. How to manage volume work on HS?

    • 9 replies
    • 2,401 views
  16. A quick tip to help handstand balance

    • 9 replies
    • 3,553 views
    • 9 replies
    • 3,880 views
  17. For the more advanced handstand practicioners

    • 9 replies
    • 2,901 views
  18. GTG for HeSPU - new try

    • 9 replies
    • 3,043 views
  19. Handstand alignment check.

    • 9 replies
    • 2,194 views
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