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Movement

The most important and functional of all the GymnasticBodies training components.

1,010 topics in this forum

  1. Questions regarding H1

    • 10 replies
    • 2,686 views
  2. How impressive is this?

    • 10 replies
    • 2,257 views
    • 10 replies
    • 2,727 views
  3. Road block in handstand progress

    • 10 replies
    • 2,684 views
    • 10 replies
    • 3,808 views
  4. Is a press with no lean possible

    • 10 replies
    • 2,574 views
  5. Handstand alignment and scoliosis

    • 10 replies
    • 5,207 views
  6. Tumbling training

    • 10 replies
    • 2,720 views
  7. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 2,745 views
    • 9 replies
    • 5,292 views
  8. Variations

    • 9 replies
    • 2,793 views
  9. My Handstand Video. Tips please :)

    • 9 replies
    • 2,303 views
  10. L-sit walks

    • 9 replies
    • 4,101 views
  11. Box Press HS

    • 9 replies
    • 3,523 views
    • 9 replies
    • 6,223 views
  12. Do handstands require counter rotation?

    • 9 replies
    • 2,458 views
  13. Wall HS Stomach to wall

    • 9 replies
    • 1,833 views
    • 9 replies
    • 4,136 views
  14. "overtraining" handstand? External, internal rotation issue

    • 9 replies
    • 4,328 views
  15. How to manage volume work on HS?

    • 9 replies
    • 2,427 views
  16. A quick tip to help handstand balance

    • 9 replies
    • 3,605 views
    • 9 replies
    • 3,947 views
  17. For the more advanced handstand practicioners

    • 9 replies
    • 2,934 views
  18. GTG for HeSPU - new try

    • 9 replies
    • 3,113 views
  19. Handstand alignment check.

    • 9 replies
    • 2,254 views
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