Strength

3,319 topics in this forum

1. Elbow lever helpful for planche or back lever?

   By Jeremy Kieley, October 3, 2011
   • 4 replies
   • 9k views
   • 
   • Vagabond
   • October 4, 2011

2. Elbow movement during pushups

   By nilnip, December 24, 2010
   • 15 replies
   • 5.1k views
   • 
   • Flavio85
   • December 16, 2013

3. elbow pain

   By seiyafan, February 21, 2013
   • 7 replies
   • 2.4k views
   • 
   • seiyafan
   • March 3, 2013

4. Elbow Pain after Back Lever work

   By Howell, October 9, 2010
   • 6 replies
   • 9.8k views
   • 
   • Joshua Naterman
   • October 13, 2010

5. Elbow Pain From Pullups?

   By Chris Hansen, December 26, 2012
   • 6 replies
   • 1.8k views
   • 
   • Chris Hansen
   • December 30, 2012

6. Elbow Pain from Support?

   By Seiji, August 4, 2011
   • 1 reply
   • 2k views
   • 
   • Joshua Naterman
   • August 4, 2011

7. Elbow pain relative to center of gravity and position in rope climbs/pullups/levers.

   By landgabriel, May 14, 2013
   • 3 replies
   • 2.4k views
   • 
   • Parkerson Seward
   • May 16, 2013

8. elbow pain-1 arm pushups?

   By sufy123, May 23, 2012
   • 2 replies
   • 2.9k views
   • 
   • sufy123
   • May 24, 2012

9. Elbow soreness and iron crosses (need sanity check)

   By Joshua Slocum, March 12, 2013
   • 8 replies
   • 3k views
   • 
   • Cole Dano
   • March 14, 2013

10. Elbow/forearm Planche

    By Brian Li, May 18, 2013
    • 4 replies
    • 2.4k views
    • 
    • Brian Li
    • May 19, 2013

11. Elbows Hurt During Muscle Ups

    By J0sh45, November 13, 2012
    • 4 replies
    • 2.9k views
    • 
    • Joshua Naterman
    • November 13, 2012

12. Elbows locked for Front Lever?

    By Howell, September 24, 2010
    • 6 replies
    • 9.7k views
    • 
    • Howell
    • September 26, 2010

13. Electrical elbow twinge 1 mo after injury during ring supports

    By Nathan Becker 168538, March 13, 2016
    • 3 replies
    • 1.9k views
    • 
    • Coach Sommer
    • March 14, 2016

14. Elevated hands for PPP and Bulgarian rows

    By Stuart Hughes, March 6, 2013
    • 0 replies
    • 1.7k views
    • 
    • Stuart Hughes
    • March 6, 2013

15. Elevated MSH

    By Erik Sjolin, July 2, 2011
    • 1 reply
    • 1.7k views
    • 
    • AlexX
    • July 3, 2011

16. Elevators

    By Connor Davies, May 31, 2013
    • 6 replies
    • 2.3k views
    • 
    • Blairbob
    • June 4, 2013

17. embedded

    By Ian Legrow, June 3, 2011
    • 1 reply
    • 1.6k views
    • 
    • Cole Dano
    • June 3, 2011

18. Embedded Static Days

    By Jon Douglas, July 28, 2012
    • 1 reply
    • 1.6k views
    • 
    • Blairbob
    • July 28, 2012

19. Embedded statics and steady state training

    By MikeT, February 18, 2009
    • 1 reply
    • 2.3k views
    • 
    • Julian Aldag
    • April 13, 2009

20. Embedded Statics in WOD

    By Sven Ravnstag, July 9, 2012
    • 1 reply
    • 1.6k views
    • 
    • Blairbob
    • July 27, 2012

21. Endurance and max strength

    By Razz, October 10, 2008
    • 7 replies
    • 2.7k views
    • 
    • Blairbob
    • October 15, 2008

22. Endurance training for people with Asthma

    By Quick Start Test Smith, May 23, 2012
    • 7 replies
    • 7.3k views
    • 
    • Quick Start Test Smith
    • May 25, 2012

23. Endurance X Strength

    By Ruffneck89, October 31, 2012
    • 0 replies
    • 1.5k views
    • 
    • Ruffneck89
    • October 31, 2012

24. Energy System used in Static Holds

    By Ryan Libke, April 22, 2016
    • 2 replies
    • 3k views
    • 
    • Jason Berger
    • April 23, 2016

25. Engaging shoulders-pullups

    By gymrob, September 14, 2009
    • 5 replies
    • 1.9k views
    • 
    • Blairbob
    • October 27, 2009