Strength

3,319 topics in this forum

1. Train like a gymnast, eat like a bodybuilder

   By carnegie, March 10, 2009
   • 7 replies
   • 6.7k views
   • 
   • Longshanks
   • October 31, 2009

2. whos the best ring specialist in the world?

   By Timy7, November 5, 2009
   • 7 replies
   • 6.6k views
   • 
   • Joshua Naterman
   • November 15, 2009

3. V-sit, usefull?

   By ashita, July 26, 2011
   • 11 replies
   • 6.6k views
   • 
   • Joshua Naterman
   • August 4, 2011

4. Dead hang pull up form

   By CBB, December 2, 2009
   • 20 replies
   • 6.6k views
   • 
   • Liosis
   • December 5, 2009

5. Explain to me, XR push ups

   By seiyafan, April 22, 2012
   • 11 replies
   • 6.6k views
   • 
   • Aaron Griffin
   • May 9, 2012

6. Getting serious about becoming a Bewan 1 2

   By FritsMB Mansvelt Beck, July 27, 2010
   • 28 replies
   • 6.6k views
   • 
   • FritsMB Mansvelt Beck
   • September 5, 2010

7. German Hang progressions

   By kingston, May 16, 2011
   • 7 replies
   • 6.6k views
   • 
   • Domenic Palazzolo
   • October 12, 2015

8. L-Sit progressions and Iron Cross form

   By Ryan Verma, March 28, 2011
   • 17 replies
   • 6.6k views
   • 
   • Ryan Verma
   • April 4, 2011

9. IS THERE ANYWHERE....

   By Ian Legrow, August 23, 2011
   • 3 replies
   • 6.6k views
   • 
   • Larry Roseman
   • August 24, 2011

10. Repetitions/Strength Endurance

    By ayloedxa, December 7, 2014   

    • strength
    • endurance
    • (and 1 more)

      Tagged with:

      • strength
      • endurance
      • repetitions
    • 8 replies
    • 6.6k views
    • 
    • Alessandro Mainente
    • December 9, 2014

11. What are the pros & cons of behind the neck wide pullups

    By rubadub, April 5, 2010
    • 6 replies
    • 6.6k views
    • 
    • AlexX
    • April 28, 2010

12. Podcast with Coach Sommer, connective tissue and foundation

    By MrAl, March 10, 2014
    • 15 replies
    • 6.6k views
    • 
    • Lester Deeley
    • October 5, 2018

13. Hanging Leg Lift

    By Guest Chiflado, February 7, 2008
    • 12 replies
    • 6.6k views
    • 
    • Paul
    • February 11, 2008

14. Improving recruitment of 'Lats'

    By George Launchbury, May 6, 2008
    • 15 replies
    • 6.6k views
    • 
    • Paul
    • May 9, 2008

15. Training routines

    By jhirn007, October 24, 2011
    • 9 replies
    • 6.6k views
    • 
    • jhirn007
    • October 29, 2011

16. Info and resources on pull-up technique & posture?

    By Peter Möller Voss, July 6, 2013
    • 22 replies
    • 6.5k views
    • 
    • Afiya Zia
    • July 22, 2013

17. Newbie Help, L-Sit Press To Tuck Planche

    By vxld0, December 2, 2012   

    • L-sit press
    • tuck planche
    • 8 replies
    • 6.5k views
    • 
    • Kyle Devlin
    • December 4, 2012

18. One Arm Lateral Push Ups

    By Guest Ido Portal, July 23, 2009
    • 1 reply
    • 6.5k views
    • 
    • Razz
    • July 26, 2009

19. After Achieving A Full Back Lever

    By Aleš Vivod, January 5, 2013
    • 10 replies
    • 6.5k views
    • 
    • AleÅ¡ Vivod
    • January 8, 2013

20. Maltese ring prerequisites skipping the planche.

    By AlexX, April 4, 2011
    • 9 replies
    • 6.5k views
    • 
    • Mats Trane
    • April 7, 2011

21. how much added weight for leg lifts?

    By aoa, March 23, 2010
    • 5 replies
    • 6.5k views
    • 
    • Razz
    • March 24, 2010

22. Body Lever Challenge!!! 1 2

    By Joshua Naterman, July 13, 2010
    • 33 replies
    • 6.5k views
    • 
    • Alvaro Antolinez
    • July 19, 2010

23. Maltese vs. Cross, tendons and joints

    By Thomas, April 3, 2012
    • 8 replies
    • 6.5k views
    • 
    • Vagabond
    • April 24, 2012

24. Standard ring dips question

    By Arthur Wong, August 4, 2013
    • 5 replies
    • 6.5k views
    • 
    • Parth Rajguru
    • August 5, 2013

25. Why static holds?

    By Guest ilove2workout28, July 6, 2010
    • 8 replies
    • 6.5k views
    • 
    • Nick Van Bockxmeer
    • July 8, 2010