Strength

3,319 topics in this forum

1. Two Strength Questions 1 2

   By Philip Chubb, April 14, 2012
   • 49 replies
   • 11.8k views
   • 
   • nf46
   • April 22, 2012

2. Tuck Planche Pushups

   By Jeff Walker, January 31, 2014
   • 14 replies
   • 11.7k views
   • 
   • Guest
   • February 23, 2014

3. Planche progression, Forearm pain

   By Noathebeast, April 17, 2013   

   • Forearm Pain
   • 6 replies
   • 11.7k views
   • 
   • Joshua Naterman
   • April 19, 2013

4. Increasing freestanding handstand pushup strength

   By ChildInTime, January 25, 2014
   • 21 replies
   • 11.7k views
   • 
   • Chris Korovesis
   • February 23, 2015

5. Roeslers Progression

   By Wheelson, June 4, 2012
   • 5 replies
   • 11.6k views
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   • Vagabond
   • June 26, 2012

6. Chest Development

   By Martin Hodges, November 30, 2012
   • 9 replies
   • 11.6k views
   • 
   • Joshua Naterman
   • December 4, 2012

7. Iron Cross Development Without Rings? 1 2

   By Matthew Jefferys, June 21, 2015   

   • Iron Cross
   • No rings
   • (and 2 more)

     Tagged with:

     • Iron Cross
     • No rings
     • Without rings
     • Bars
   • 34 replies
   • 11.5k views
   • 
   • Coach Sommer
   • June 26, 2015

8. Swedish Bars Front and Back Support Holds

   By Guest Ido Portal, September 6, 2009
   • 11 replies
   • 11.5k views
   • 
   • twan
   • March 6, 2011

9. Devising a safe, steady progression for pelican pushups

   By Mikkel Ravn, June 10, 2013
   • 16 replies
   • 11.4k views
   • 
   • Joshua Slocum
   • June 14, 2013

10. finally know why my pull-up sucks still

    By seiyafan, March 28, 2012
    • 20 replies
    • 11.4k views
    • 
    • seiyafan
    • April 2, 2012

11. Calf Work 1 2

    By Robert Del Popolo, February 7, 2013
    • 27 replies
    • 11.4k views
    • 
    • Tyler Gibson
    • February 10, 2013

12. Weighted pull ups carryover to muscle up

    By Sean Matsuda, October 19, 2019
    • 9 replies
    • 11.4k views
    • 
    • Sean Matsuda
    • October 27, 2020

13. High rep partial-rep training

    By John Dalton, April 18, 2012
    • 23 replies
    • 11.4k views
    • 
    • John Dalton
    • April 19, 2012

14. Can you get very strong without gaining weight?

    By Shia, October 24, 2013
    • 16 replies
    • 11.4k views
    • 
    • Jon Douglas
    • October 29, 2013

15. Weighted Vest

    By Paulo, July 12, 2013
    • 18 replies
    • 11.3k views
    • 
    • Joshua Naterman
    • August 4, 2013

16. impossible isometric exercises

    By fry, November 9, 2013
    • 21 replies
    • 11.3k views
    • 
    • patoto
    • November 22, 2013

17. Increasing lean muscle mass - form following function 1 2

    By Poppy, March 18, 2011
    • 30 replies
    • 11.3k views
    • 
    • Joshua Naterman
    • May 23, 2011

18. Straight arm planche push-up 1 2

    By Brian Li, April 7, 2014
    • 31 replies
    • 11.3k views
    • 
    • Alessandro Mainente
    • November 20, 2015

19. elbow hyperextension from ring work

    By John Sapinoso, February 12, 2008
    • 17 replies
    • 11.3k views
    • 
    • Gregor
    • November 25, 2008

20. Higher Pull-ups

    By Jeff Walker, February 19, 2013
    • 3 replies
    • 11.3k views
    • 
    • Craig Rackemann
    • February 20, 2013

21. Ring Strength by Jordan Jovtchev

    By Samuel Carr, February 9, 2012
    • 9 replies
    • 11.3k views
    • 
    • Ian Legrow
    • February 12, 2012

22. Negative Muscle Up Questions

    By Randeep Walia, March 20, 2012
    • 14 replies
    • 11.3k views
    • 
    • Maarten Pijls
    • July 25, 2013

23. ring routine composition strategy

    By igalk474, October 7, 2011
    • 9 replies
    • 11.2k views
    • 
    • andiswf
    • November 30, 2012

24. how many can do planche? 1 2

    By matt=>, April 5, 2010
    • 33 replies
    • 11.2k views
    • 
    • liegelord
    • June 11, 2010

25. best & hardest skill(s) for each muscle/bone in body 1 2

    By aaooll1, February 23, 2012
    • 38 replies
    • 11.2k views
    • 
    • seiyafan
    • February 28, 2012