Strength

3,318 topics in this forum

1. Blended Sets: Good Idea?

   By Biren Patel, December 13, 2012
   • 1 reply
   • 1.6k views
   • 
   • Gavin Strelitz
   • December 19, 2012

2. Am I on the right track?

   By Erik Sjolin, January 25, 2012
   • 2 replies
   • 1.6k views
   • 
   • Erik Sjolin
   • January 26, 2012

3. Straight armed backward roll

   By Vayzenshtat, March 30, 2012
   • 1 reply
   • 1.6k views
   • 
   • Blairbob
   • March 30, 2012

4. Psuedo planche push up

   By Amebix138, September 7, 2009
   • 1 reply
   • 1.6k views
   • 
   • braindx
   • September 8, 2009

5. Embedded Statics in WOD

   By Sven Ravnstag, July 9, 2012
   • 1 reply
   • 1.6k views
   • 
   • Blairbob
   • July 27, 2012

6. different V-Sits? Which one is the "right" one?

   By Katharina Huemer, November 15, 2014
   • 3 replies
   • 1.6k views
   • 
   • Rafal Zmuda
   • November 16, 2014

7. Role of speed in strength training

   By Edoardo Roberto Cagnola, November 5, 2015
   • 1 reply
   • 1.6k views
   • 
   • Alessandro Mainente
   • November 5, 2015

8. shoulder extension strength to balance out shoulders

   By Nicolas Lukas, October 23, 2017
   • 1 reply
   • 1.6k views
   • 
   • Alessandro Mainente
   • October 23, 2017

9. Should I do both wrist push ups and Wrist Roll push ups?

   By Mike Smeal, January 23, 2018
   • 1 reply
   • 1.6k views
   • 
   • Everett Carroll
   • January 23, 2018

10. Leg work suggestions

    By Tomas Johansson, August 28, 2009
    • 1 reply
    • 1.6k views
    • 
    • braindx
    • August 28, 2009

11. Working out when sick.

    By Charles Weill, February 5, 2010
    • 3 replies
    • 1.6k views
    • 
    • Charles Weill
    • February 5, 2010

12. no progression with my planche for a long time

    By needadvise, October 7, 2012
    • 0 replies
    • 1.6k views
    • 
    • needadvise
    • October 7, 2012

13. Faster Development?

    By Tavis G, December 18, 2012
    • 3 replies
    • 1.6k views
    • 
    • Tavis G
    • December 18, 2012

14. Planche and Front Training

    By Никола Миљуш, October 30, 2014
    • 2 replies
    • 1.6k views
    • 
    • Никола Миљуш
    • October 31, 2014

15. Transitions

    By Jeff Walker, August 2, 2013
    • 0 replies
    • 1.6k views
    • 
    • Jeff Walker
    • August 2, 2013

16. Side lever much harder on pole

    By Bryan Wheelock, August 18, 2015
    • 3 replies
    • 1.6k views
    • 
    • Chris Hansen
    • August 25, 2015

17. parallel bar Dip Range of motion

    By sandruzzo, September 22, 2009
    • 5 replies
    • 1.6k views
    • 
    • braindx
    • September 22, 2009

18. How many SSC's per exercise progression?

    By Longshanks, January 30, 2010
    • 1 reply
    • 1.6k views
    • 
    • Joshua Naterman
    • January 30, 2010

19. Supplementing HLL negatives on stall bar with some HLL on High bar.

    By Bryan Wheelock, October 29, 2013
    • 3 replies
    • 1.6k views
    • 
    • Connor Davies
    • October 29, 2013

20. How long Rest between each Set? (straight arm holds)

    By chingyvang, July 7, 2011
    • 1 reply
    • 1.6k views
    • 
    • Reveridian
    • July 7, 2011

21. Weighted HS

    By irongymnast, September 9, 2009
    • 4 replies
    • 1.6k views
    • 
    • irongymnast
    • September 9, 2009

22. Concerning Integrated WorkOut (beginner level)

    By Paul SONNEVILLE, November 12, 2011
    • 1 reply
    • 1.6k views
    • 
    • Blairbob
    • November 14, 2011

23. Reverse grip rope climbs?

    By RatioFitness, July 28, 2011
    • 1 reply
    • 1.6k views
    • 
    • Seiji
    • July 28, 2011

24. When to do Planche pushups

    By Guest ilove2workout28, March 17, 2010
    • 0 replies
    • 1.6k views
    • 
    • Guest
    • March 17, 2010

25. Max hold times on front lever

    By George Navarro, June 8, 2012
    • 0 replies
    • 1.6k views
    • 
    • George Navarro
    • June 8, 2012