Strength

3,318 topics in this forum

1. Todays WOD

   By usalvr2, January 22, 2009
   • 1 reply
   • 1.7k views
   • 
   • braindx
   • January 22, 2009

2. Modifying SLS for tae kwon do kicks

   By Hivoyer, June 24, 2010
   • 1 reply
   • 1.7k views
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   • Joshua Naterman
   • July 1, 2010

3. Fingertip push ups

   By Amebix138, March 9, 2010
   • 1 reply
   • 1.7k views
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   • Blairbob
   • March 10, 2010

4. Rest period?

   By gymmie, September 30, 2009
   • 4 replies
   • 1.7k views
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   • braindx
   • September 30, 2009

5. ssc and WOD

   By Ian Legrow, September 29, 2011
   • 2 replies
   • 1.7k views
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   • Ian Legrow
   • September 29, 2011

6. SuperCompensation

   By Jeff Walker, April 10, 2013
   • 3 replies
   • 1.7k views
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   • Marcos Mocine-McQueen
   • April 11, 2013

7. Pushing it counterproductive?

   By Tomas Johansson, October 9, 2009
   • 1 reply
   • 1.7k views
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   • Hivoyer
   • October 9, 2009

8. CYCLING

   By Ian Legrow, May 19, 2011
   • 1 reply
   • 1.7k views
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   • norbeex3
   • May 21, 2011

9. exercising and being sick?

   By Aviv Lugtenaar, August 9, 2009
   • 3 replies
   • 1.7k views
   • 
   • Aviv Lugtenaar
   • August 10, 2009

10. I buy a pair of rings and now ?

    By José Carvalho, September 2, 2016   

    • rings
    • 2 replies
    • 1.7k views
    • 
    • Suzanna McGee
    • September 2, 2016

11. Progression Question for Coach

    By robotstrong, August 21, 2009
    • 2 replies
    • 1.7k views
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    • robotstrong
    • August 21, 2009

12. TESTING RESULTS! HELP APPRECIATED!!!!!

    By Calder Photography, February 2, 2011
    • 2 replies
    • 1.7k views
    • 
    • Calder Photography
    • February 2, 2011

13. A workout to reach my goals?

    By Chris Hansen, May 23, 2010
    • 2 replies
    • 1.7k views
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    • Ortprod
    • June 27, 2010

14. ssc

    By Ian Legrow, September 15, 2011
    • 2 replies
    • 1.7k views
    • 
    • Ian Legrow
    • September 16, 2011

15. Shaky after workout

    By Tobias Sundelin, May 5, 2014
    • 4 replies
    • 1.7k views
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    • ASNB
    • May 21, 2014

16. It only targets either my Chest or my Shoulders.....Not Both

    By chingyvang, November 8, 2010
    • 1 reply
    • 1.7k views
    • 
    • Alexander Moreen
    • November 8, 2010

17. Stretching and strengthening the same muscle group.

    By JL, February 1, 2009
    • 1 reply
    • 1.6k views
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    • braindx
    • February 1, 2009

18. advancing

    By Ian Legrow, May 26, 2011
    • 1 reply
    • 1.6k views
    • 
    • Samuel Carr
    • May 26, 2011

19. Core routine/circuit

    By army, July 13, 2011
    • 1 reply
    • 1.6k views
    • 
    • Larry Roseman
    • July 15, 2011

20. Introducing Planche work to my routine

    By Gavin Strelitz, October 31, 2012
    • 3 replies
    • 1.6k views
    • 
    • Gavin Strelitz
    • November 1, 2012

21. Need help with Ab Training

    By phken4343, November 2, 2009
    • 2 replies
    • 1.6k views
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    • Blairbob
    • November 3, 2009

22. Iron Cross Anatomy

    By Alaa Diab, March 29, 2018
    • 0 replies
    • 1.6k views
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    • Alaa Diab
    • March 29, 2018

23. Eccentrics use less motor units?

    By xi xia, January 9, 2012
    • 0 replies
    • 1.6k views
    • 
    • xi xia
    • January 9, 2012

24. Single Or Multiple

    By Cu Fang, January 26, 2013
    • 3 replies
    • 1.6k views
    • 
    • Mats Trane
    • January 28, 2013

25. question about rope rings lenght

    By Alessandro Di Sanzo, March 10, 2015
    • 4 replies
    • 1.6k views
    • 
    • Blairbob
    • March 11, 2015