Strength

3,319 topics in this forum

1. Static hold max durations

   By Kovacs Marton, October 17, 2017   

   • front lever
   • planche
   • 2 replies
   • 5.6k views
   • 
   • GoldenEagle
   • November 1, 2017

2. static hold progression question?

   By Seanrichard, February 4, 2011
   • 1 reply
   • 1.9k views
   • 
   • ashita
   • February 5, 2011

3. Static Hold queries

   By 1druid1, May 23, 2008
   • 3 replies
   • 2.8k views
   • 
   • Moe
   • May 23, 2008

4. Static Hold Time Question

   By Rod Abbott, August 11, 2009
   • 13 replies
   • 4.4k views
   • 
   • robotstrong
   • August 25, 2009

5. static holds

   By twan, May 7, 2008
   • 8 replies
   • 5.7k views
   • 
   • Ortprod
   • May 21, 2008

6. STATIC HOLDS

   By Ian Legrow, July 6, 2011
   • 5 replies
   • 2.4k views
   • 
   • Seiji
   • July 8, 2011

7. static holds

   By ilove2workout28, July 27, 2011
   • 0 replies
   • 1.5k views
   • 
   • ilove2workout28
   • July 27, 2011

8. Static Holds

   By Sven Ravnstag, May 15, 2012
   • 0 replies
   • 1.6k views
   • 
   • Sven Ravnstag
   • May 15, 2012

9. Static Holds

   By g.diaz2507, May 17, 2012
   • 5 replies
   • 3.4k views
   • 
   • g.diaz2507
   • May 17, 2012

10. Static holds 4x week, and order of static / basic strength sets

    By Xanderd, January 29, 2014
    • 3 replies
    • 2.8k views
    • 
    • Hal Owens
    • February 9, 2014

11. Static holds for muscle growth?

    By Yeti, December 21, 2010
    • 6 replies
    • 22.6k views
    • 
    • Yeti
    • December 21, 2010

12. Static Lever Duration to Kinetic Lever Exercises Correlation

    By Brian Li, May 28, 2013
    • 20 replies
    • 3.4k views
    • 
    • Brian Li
    • June 1, 2013

13. static or dynamic strenght training

    By Mats Trane, August 25, 2008
    • 5 replies
    • 2.7k views
    • 
    • Coach Sommer
    • August 26, 2008

14. Static position Times 1 2

    By pauley, March 29, 2010
    • 29 replies
    • 6.9k views
    • 
    • Crimsoncross
    • April 7, 2010

15. STATIC PROGRESSION

    By Ian Legrow, May 9, 2011
    • 2 replies
    • 1.8k views
    • 
    • Ian Legrow
    • May 9, 2011

16. static strenght training questions

    By sandruzzo, September 18, 2009
    • 3 replies
    • 5.1k views
    • 
    • Blairbob
    • September 18, 2009

17. Static Strength training protocols

    By Kamali Downey, May 13, 2010
    • 11 replies
    • 6.5k views
    • 
    • Nic Scheelings
    • May 23, 2010

18. static training

    By Edward Smith, January 20, 2008
    • 2 replies
    • 7.3k views
    • 
    • Edward Smith
    • January 21, 2008

19. Static/isometrics and influence on speed

    By FedorG, August 3, 2012
    • 13 replies
    • 4.3k views
    • 
    • Vincent Stoyas
    • August 9, 2012

20. Statics in rounds

    By Christopher Schwab, March 28, 2013
    • 6 replies
    • 2.3k views
    • 
    • Parth Rajguru
    • March 31, 2013

21. Staying in bridge without hands

    By irongymnast, February 18, 2012
    • 7 replies
    • 4.1k views
    • 
    • Guiv
    • March 5, 2012

22. Steady State Cycle Question

    By OliveStrip, May 1, 2010
    • 3 replies
    • 2.5k views
    • 
    • Joshua Naterman
    • May 4, 2010

23. Steady State Cycle question

    By Yannik Bäurle, October 18, 2017
    • 4 replies
    • 2k views
    • 
    • Yannik Bäurle
    • October 21, 2017

24. steady state cycles vs prilepin tables for straight arm strength

    By hype, January 16, 2015
    • 3 replies
    • 2k views
    • 
    • Alessandro Mainente
    • January 17, 2015

25. steady state training

    By Josh Tate, March 14, 2015
    • 12 replies
    • 2.7k views
    • 
    • Josh Tate
    • March 19, 2015