Strength

3,247 topics in this forum

1. Bicep strength

   • 1
   • 2

   By Guest irongymnast, August 24, 2009
   • 45 replies
   • 8,431 views
   • 
   • Joshua Naterman
   • August 20, 2010

2. Grip strength

   By Gregor, November 14, 2008
   • 14 replies
   • 8,397 views
   • 
   • Rob
   • December 10, 2008

3. Scapula position in Front lever?

   By Deins Drengers, June 24, 2014
   • 9 replies
   • 8,382 views
   • 
   • Alessandro Mainente
   • June 28, 2016

4. Weighted chin ups for the OAC?

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   • 2

   By Shia, June 19, 2013
   • 41 replies
   • 8,358 views
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   • Kate Abernethy
   • August 27, 2013

5. One legged planche VS Straddle Planche

   By Yaad Mohammad, May 11, 2013
   • 22 replies
   • 8,356 views
   • 
   • ForzaCavaliere
   • March 21, 2014

6. To Coach Sommer

   By Mats Trane, February 14, 2008
   • 7 replies
   • 8,336 views
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   • matthew.percussion
   • March 7, 2008

7. front lever on a bar

   By Vayzenshtat, March 18, 2012
   • 16 replies
   • 8,316 views
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   • Unbroken
   • December 15, 2014

8. GST and upper chest

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   • 2

   By Alexander Egebak, June 8, 2014
   • 37 replies
   • 8,314 views
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   • Aaro Helander
   • October 20, 2014

9. Push-ups elbow locking

   By Guest Brusi, June 12, 2008
   • 5 replies
   • 8,266 views
   • 
   • Guest Brusi
   • June 15, 2008

10. Gymnasts vs. Crossfitters - how man pull-ups can they do?

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    • 2

    By Mandy22, January 19, 2014
    • 25 replies
    • 8,232 views
    • 
    • Nicholas Herreros
    • January 21, 2014

11. Increasing freestanding handstand pushup strength

    By ChildInTime, January 25, 2014
    • 21 replies
    • 8,221 views
    • 
    • Chris Korovesis
    • February 23, 2015

12. Manna

    By Klemen Bobnar, June 21, 2014
    • 21 replies
    • 8,183 views
    • 
    • Rajesh Bhat
    • April 16, 2015

13. Bent arm Planche training

    By Wheelson, August 6, 2010
    • 3 replies
    • 8,162 views
    • 
    • Joshua Naterman
    • August 7, 2010

14. How good are mixed grip chinups?

    By Saito, January 4, 2009
    • 17 replies
    • 8,157 views
    • 
    • bodyguard
    • February 14, 2012

15. Road to perfect full planche

    By Miłosz Kubacki, August 10, 2017   

    • planche
    • strength
    • (and 1 more)

      Tagged with:

      • planche
      • strength
      • streetworkout
    • 12 replies
    • 8,060 views
    • 
    • Oscar Riaño
    • August 17, 2017

16. Side levers and shoulder problems.

    By Marlon, May 24, 2008
    • 9 replies
    • 8,035 views
    • 
    • Coach Sommer
    • July 7, 2010

17. chen yibings maltese

    By Ralph Palutke, July 25, 2013
    • 14 replies
    • 8,035 views
    • 
    • Ralph Palutke
    • July 26, 2013

18. Back lever may cause shoulder/rotator cuff injury?

    By Guest ilove2workout28, March 15, 2010
    • 14 replies
    • 8,029 views
    • 
    • Blairbob
    • June 27, 2010

19. Iron Cross technique and progress

    By Guest, July 22, 2012
    • 21 replies
    • 8,005 views
    • 
    • Blairbob
    • July 27, 2012

20. Front levers vs Back levers.

    By Tavis G, July 9, 2012
    • 15 replies
    • 7,947 views
    • 
    • Coach Sommer
    • July 19, 2014

21. Jay Schroeder and long duration isometrics

    By DSears, July 22, 2008
    • 5 replies
    • 7,940 views
    • 
    • Marco
    • April 14, 2009

22. OAC - gains in bicep curl?

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    • 2

    By Evilllamas, February 11, 2012
    • 25 replies
    • 7,912 views
    • 
    • LetsTrain
    • March 17, 2012

23. best & hardest skill(s) for each muscle/bone in body

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    • 2

    By aaooll1, February 23, 2012
    • 38 replies
    • 7,907 views
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    • seiyafan
    • February 28, 2012

24. Front Lever - Retraction

    By norbeex3, June 1, 2011
    • 12 replies
    • 7,897 views
    • 
    • Michael Traynor
    • July 13, 2011

25. Hypertrophy question for Slizzardman

    By CalisthenicGod, June 5, 2011
    • 11 replies
    • 7,891 views
    • 
    • Joshua Naterman
    • June 18, 2011