Strength

3,317 topics in this forum

1. Victorian Work: Necessary or Waste of Time?

   By Coach Sommer, March 5, 2008
   • 8 replies
   • 13.5k views
   • 
   • Gregor
   • June 14, 2008

2. quick L-sit question

   By Jhaek, June 16, 2011
   • 8 replies
   • 13.5k views
   • 
   • Jhaek
   • June 16, 2011

3. German hang and back lever practice

   By Larry Roseman, October 9, 2012
   • 3 replies
   • 13.5k views
   • 
   • Larry Roseman
   • October 10, 2012

4. OAP & OAC discussion

   By Kiyoshi, September 12, 2010
   • 17 replies
   • 13.4k views
   • 
   • Alexander Moreen
   • September 14, 2010

5. Planche progressions 1 2

   By pistol33, March 1, 2008
   • 25 replies
   • 13.4k views
   • 
   • pistol33
   • March 15, 2008

6. chen yibings maltese

   By Ralph Palutke, July 25, 2013
   • 14 replies
   • 13.4k views
   • 
   • Ralph Palutke
   • July 26, 2013

7. The Ultimate Body Weight Triceps Exercises

   By Brian Li, April 13, 2013
   • 23 replies
   • 13.3k views
   • 
   • Vagabond
   • April 23, 2013

8. Will Foundation Work Change One's Physique?

   By yonder200, February 12, 2013   

   • foundation
   • physique
   • 24 replies
   • 13.3k views
   • 
   • Keilani Gutierrez
   • February 22, 2013

9. Middle Split Hold

   By phken4343, April 24, 2010
   • 16 replies
   • 13.2k views
   • 
   • phken4343
   • June 28, 2010

10. What template use to keep work his strength for a mass gain. 1 2

    By ashita, December 5, 2010
    • 40 replies
    • 13.2k views
    • 
    • cccp22
    • April 21, 2011

11. Stalled front lever progression flat tuck -> stradle ? 1 2

    By SorenPA, July 20, 2010
    • 42 replies
    • 13.2k views
    • 
    • Joshua Naterman
    • December 19, 2010

12. How good are mixed grip chinups?

    By Saito, January 4, 2009
    • 17 replies
    • 13.1k views
    • 
    • bodyguard
    • February 14, 2012

13. Butterfly Pull to Iron Cross 1 2

    By Coach Sommer, December 8, 2010
    • 30 replies
    • 13.1k views
    • 
    • Joshua Naterman
    • May 4, 2011

14. Quick skin the cat question 1 2

    By Ivan Pavlovic, August 2, 2014
    • 26 replies
    • 13.1k views
    • 
    • Jon Douglas
    • January 30, 2015

15. Hardest Bodyweight Exercises

    By pistol33, March 4, 2008
    • 17 replies
    • 13.1k views
    • 
    • mike
    • June 4, 2009

16. Weighted chin ups for the OAC? 1 2

    By Shia, June 19, 2013
    • 41 replies
    • 13k views
    • 
    • Kate Abernethy
    • August 27, 2013

17. My front lever progression 1 2

    By ashita, October 1, 2010
    • 40 replies
    • 12.9k views
    • 
    • ashita
    • November 13, 2010

18. Prison Pushup in Convict Conditioning

    By CalisthenicGod, March 21, 2012
    • 22 replies
    • 12.9k views
    • 
    • Joshua Naterman
    • March 28, 2012

19. best tecnique to develop OAC 1 2

    By Alessandro Mainente, August 12, 2012
    • 36 replies
    • 12.8k views
    • 
    • Larry Roseman
    • October 7, 2012

20. 3x8 reps or 5x5?

    By Micha Trejgis, January 8, 2014   

    • reps
    • repetitions
    • 9 replies
    • 12.7k views
    • 
    • Chris Hansen
    • January 12, 2014

21. Straight arm plank versus plank on forearms

    By Farid Mirkhani, August 31, 2014
    • 7 replies
    • 12.7k views
    • 
    • Coach Sommer
    • September 7, 2014

22. gymnastics strength vs gym strength.

    By tani, May 9, 2013
    • 21 replies
    • 12.7k views
    • 
    • Joshua Naterman
    • May 11, 2013

23. Maltese Pushups

    By Philip Chubb, October 28, 2010
    • 5 replies
    • 12.6k views
    • 
    • Joshua Chan
    • November 22, 2010

24. Trapbar squats??

    By John Dalton, April 8, 2012
    • 23 replies
    • 12.6k views
    • 
    • MCem222
    • April 11, 2012

25. Is size just an excuse? 1 2

    By Jason Dupree, September 13, 2014
    • 49 replies
    • 12.6k views
    • 
    • Ronnicky Roy
    • May 24, 2015