Strength

3,317 topics in this forum

1. Where to start in making ring routine?!

   By Shia, November 11, 2013
   • 6 replies
   • 3.2k views
   • 
   • Connor Davies
   • December 12, 2013

2. Where would you use a band for assisted front lever?

   By Kim Jongseong, October 4, 2012
   • 4 replies
   • 8.5k views
   • 
   • Nic Branson
   • October 5, 2012

3. which core exercises will help keep body straight for planch

   By G00SE, October 8, 2008
   • 15 replies
   • 16.5k views
   • 
   • Blairbob
   • December 3, 2008

4. Which Courses for Competency in Rings?

   By Jaideep Mukherjee, September 21, 2016
   • 14 replies
   • 3.7k views
   • 
   • Jon Douglas
   • September 28, 2016

5. Which Dips variation to progress to? RTO or Weighted?

   By roman, November 24, 2010
   • 13 replies
   • 9.5k views
   • 
   • Razz
   • November 25, 2010

6. Which is best for Lats development? (Pull ups vs Chin ups)

   By chingyvang, June 19, 2011
   • 6 replies
   • 14.2k views
   • 
   • Nicholas Sortino
   • June 19, 2011

7. Which is harder, 1-arm push up or planche push-up?

   By Longshanks, December 4, 2009
   • 16 replies
   • 16.4k views
   • 
   • Longshanks
   • December 7, 2009

8. which is harder?

   By Hayden Whealing, April 30, 2009
   • 17 replies
   • 8.5k views
   • 
   • Chris
   • July 20, 2009

9. which is more effective?

   By ilove2workout28, April 13, 2011
   • 5 replies
   • 3.5k views
   • 
   • Michael Miskelly
   • April 15, 2011

10. Which Muscle-up is harder?

    By Jono, March 6, 2013
    • 21 replies
    • 9.7k views
    • 
    • Brian Li
    • March 12, 2013

11. which one...?

    By ilove2workout28, March 26, 2011
    • 8 replies
    • 3.3k views
    • 
    • Joshua Naterman
    • March 29, 2011

12. dragon flag Which position for the Dragon Flags/Body Levers are much more difficult, straddle or half positon? And does this apply to other levers?

    By Colin Gomez, May 26, 2017   

    • body lever
    • 4 replies
    • 3.2k views
    • 
    • GoldenEagle
    • June 19, 2017

13. Which Progressions?

    By Jeff Walker, March 15, 2013
    • 3 replies
    • 4.2k views
    • 
    • Joshua Slocum
    • March 15, 2013

14. whos the best ring specialist in the world?

    By Timy7, November 5, 2009
    • 7 replies
    • 6.3k views
    • 
    • Joshua Naterman
    • November 15, 2009

15. why are chinups hard from a deadhang ?

    By Deins Drengers, November 5, 2013
    • 10 replies
    • 9.2k views
    • 
    • Deins Drengers
    • November 6, 2013

16. Why bent arm strength doesn't translate to straight arm?

    By Romulo Malta, October 30, 2009
    • 23 replies
    • 28k views
    • 
    • Daniel Jorgensen
    • April 19, 2013

17. why did my thread get moved to handstand one?

    By Josh Tate, March 18, 2015
    • 15 replies
    • 2.9k views
    • 
    • Stuart Hughes
    • March 21, 2015

18. Why do I see gymnasts like Yuri Van Gelder and Jake Dalton doing bicep curls?

    By Charlie Martin, August 2, 2015   

    • bicep
    • curls
    • 6 replies
    • 5k views
    • 
    • Ronnicky Roy
    • August 4, 2015

19. Why do the Side lever?

    By Santiago Pinzón, August 5, 2017   

    • side lever
    • foundation
    • 2 replies
    • 2.2k views
    • 
    • Étienne Lajeunesse
    • August 5, 2017

20. Why does straight arm cause biceps hypertrophy? 1 2

    By Alan Tseng, November 26, 2013
    • 26 replies
    • 25.8k views
    • 
    • Scott Taylor
    • December 20, 2015

21. Why I am stuck at my strength level on rings?

    By gogy, February 26, 2015
    • 6 replies
    • 2.1k views
    • 
    • Connor Davies
    • March 8, 2015

22. Why is full planche much much harder than straddle planche?

    By Deins Drengers, June 16, 2014
    • 2 replies
    • 3.9k views
    • 
    • Jeremy Huston
    • June 16, 2014

23. why is ist bad to condition every day?

    By Annika Hüpfel, July 30, 2015
    • 9 replies
    • 3.3k views
    • 
    • Jesse Kim
    • July 31, 2015

24. Why is it important to retract in a Front Lever?

    By Scott Pelton-Stroud, February 3, 2015
    • 9 replies
    • 5.3k views
    • 
    • Alexander Svensson
    • February 16, 2015

25. Why is it so hard to achieve a manna ?

    By Deins Drengers, October 16, 2013
    • 10 replies
    • 4.4k views
    • 
    • Doni
    • October 20, 2013