Strength

3,324 topics in this forum

1. where do you hang your rings?(those who train at home)

   By StevenL, April 15, 2008
   • 6 replies
   • 3.9k views
   • 
   • Edward Smith
   • May 13, 2008

2. Where in Foundation would a L10 female gymnast be?

   By misssunshine, June 17, 2014
   • 4 replies
   • 2.6k views
   • 
   • Coach Sommer
   • June 18, 2014

3. Where is the weak link in this Front Lever?

   By Santiago Pinzón, October 22, 2016   

   • front
   • lever
   • (and 3 more)

     Tagged with:

     • front
     • lever
     • weak link
     • core
     • scapula
   • 6 replies
   • 8.8k views
   • 
   • Daniel Andonov
   • October 23, 2016

4. Where to do archups and GHR if you workout at home?

   By Timy7, November 3, 2009
   • 1 reply
   • 1.9k views
   • 
   • Blairbob
   • November 3, 2009

5. Where to from here?

   By Tyler Phillips, November 26, 2010
   • 1 reply
   • 2.3k views
   • 
   • Blairbob
   • November 26, 2010

6. where to go once bulgarian dips are easy?

   By Timy7, November 23, 2010
   • 21 replies
   • 10.8k views
   • 
   • Newguy
   • February 1, 2011

7. Where to inject my "ring strength" routine in my schedule?

   By Ortprod, January 20, 2009
   • 1 reply
   • 2.2k views
   • 
   • Chris H Laing
   • January 22, 2009

8. Where to start in making ring routine?!

   By Shia, November 11, 2013
   • 6 replies
   • 3.6k views
   • 
   • Connor Davies
   • December 12, 2013

9. Where would you use a band for assisted front lever?

   By Kim Jongseong, October 4, 2012
   • 4 replies
   • 10k views
   • 
   • Nic Branson
   • October 5, 2012

10. which core exercises will help keep body straight for planch

    By G00SE, October 8, 2008
    • 15 replies
    • 18.1k views
    • 
    • Blairbob
    • December 3, 2008

11. Which Courses for Competency in Rings?

    By Jaideep Mukherjee, September 21, 2016
    • 14 replies
    • 4.1k views
    • 
    • Jon Douglas
    • September 28, 2016

12. Which Dips variation to progress to? RTO or Weighted?

    By roman, November 24, 2010
    • 13 replies
    • 11k views
    • 
    • Razz
    • November 25, 2010

13. Which is best for Lats development? (Pull ups vs Chin ups)

    By chingyvang, June 19, 2011
    • 6 replies
    • 15.6k views
    • 
    • Nicholas Sortino
    • June 19, 2011

14. Which is harder, 1-arm push up or planche push-up?

    By Longshanks, December 4, 2009
    • 16 replies
    • 18.9k views
    • 
    • Longshanks
    • December 7, 2009

15. which is harder?

    By Hayden Whealing, April 30, 2009
    • 17 replies
    • 9.7k views
    • 
    • Chris
    • July 20, 2009

16. which is more effective?

    By ilove2workout28, April 13, 2011
    • 5 replies
    • 4.2k views
    • 
    • Michael Miskelly
    • April 15, 2011

17. Which Muscle-up is harder?

    By Jono, March 6, 2013
    • 21 replies
    • 11.6k views
    • 
    • Brian Li
    • March 12, 2013

18. which one...?

    By ilove2workout28, March 26, 2011
    • 8 replies
    • 3.6k views
    • 
    • Joshua Naterman
    • March 29, 2011

19. dragon flag Which position for the Dragon Flags/Body Levers are much more difficult, straddle or half positon? And does this apply to other levers?

    By Colin Gomez, May 26, 2017   

    • body lever
    • 4 replies
    • 4k views
    • 
    • GoldenEagle
    • June 19, 2017

20. Which Progressions?

    By Jeff Walker, March 15, 2013
    • 3 replies
    • 5.1k views
    • 
    • Joshua Slocum
    • March 15, 2013

21. whos the best ring specialist in the world?

    By Timy7, November 5, 2009
    • 7 replies
    • 9.8k views
    • 
    • Joshua Naterman
    • November 15, 2009

22. why are chinups hard from a deadhang ?

    By Deins Drengers, November 5, 2013
    • 10 replies
    • 10.7k views
    • 
    • Deins Drengers
    • November 6, 2013

23. Why bent arm strength doesn't translate to straight arm?

    By Romulo Malta, October 30, 2009
    • 23 replies
    • 30.7k views
    • 
    • Daniel Jorgensen
    • April 19, 2013

24. why did my thread get moved to handstand one?

    By Josh Tate, March 18, 2015
    • 15 replies
    • 3.2k views
    • 
    • Stuart Hughes
    • March 21, 2015

25. Why do I see gymnasts like Yuri Van Gelder and Jake Dalton doing bicep curls?

    By Charlie Martin, August 2, 2015   

    • bicep
    • curls
    • 6 replies
    • 5.8k views
    • 
    • Ronnicky Roy
    • August 4, 2015