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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,291 topics in this forum

  1. Why is pull up so hard to build?

    • 29 replies
    • 14,643 views
    • 27 replies
    • 20,917 views
  2. Why is the arch hold so hard?

    • 17 replies
    • 12,201 views
  3. Why is the front lever....

    • 3 replies
    • 2,668 views
  4. Why lock your elbows in planche?

    • 4 replies
    • 3,594 views
  5. Why no back lever in F1?

    • 9 replies
    • 3,460 views
  6. Why static holds?

    • 8 replies
    • 5,529 views
  7. Why, oh why does my floor L-sit suck?

    • 9 replies
    • 6,258 views
  8. Wide arm planche!?!?!?!?!

    • 4 replies
    • 2,916 views
  9. Wide back lever

    • 2 replies
    • 1,990 views
  10. Wide Grip Front Lever

    • 2 replies
    • 3,167 views
    • 2 replies
    • 3,201 views
  11. Wide Grip Levers

    • 1 reply
    • 1,545 views
  12. Wide grip MU´s

    • 7 replies
    • 2,699 views
  13. Wide Grip Pullups

    • 4 replies
    • 1,957 views
  14. Wide Muscle-Up Correction

    • 3 replies
    • 1,399 views
  15. Wide-Grip muscle up

    • 3 replies
    • 2,064 views
    • 24 replies
    • 11,856 views
  16. Will I lose strength because of iM?

    • 4 replies
    • 2,032 views
    • 1 reply
    • 969 views
    • 3 replies
    • 1,527 views
  17. Will running ruin my GB training?

    • 9 replies
    • 2,689 views
    • 4 replies
    • 6,325 views
  18. Will you critique my *Tucked Planches*?

    • 23 replies
    • 3,404 views
  19. Windshield wipers

    • 5 replies
    • 2,987 views
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