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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,237 topics in this forum

  1. Youtube ring routine

    • 8 replies
    • 3,236 views
  2. Your core routine

    • 15 replies
    • 3,293 views
  3. Your Choice

    • 13 replies
    • 2,763 views
  4. You may want to watch this

    • 0 replies
    • 1,328 views
  5. Yewkis - A Multi-plane Pulling Movement

    • 10 replies
    • 20,882 views
  6. Yewki and Reverse Yewki video!

    • 9 replies
    • 2,855 views
  7. Yet another planche question (its original)

    • 2 replies
    • 1,912 views
    • 50 replies
    • 18,127 views
  8. Y Scale pistol squat?

    • 9 replies
    • 2,041 views
  9. Xtreme rings availability

    • 0 replies
    • 1,162 views
  10. Xtreme Rings & A Regular Gym

    • 2 replies
    • 1,840 views
  11. XR Support Holds

    • 6 replies
    • 2,373 views
    • 6 replies
    • 4,574 views
  12. XR support : is this variation incorrect ?

    • 3 replies
    • 965 views
  13. XR support

    • 8 replies
    • 2,043 views
  14. XR support

    • 9 replies
    • 2,147 views
  15. XR Straddle Planche by a 9 Year Old Athlete

    • 26 replies
    • 4,924 views
  16. XR Backwards Roll

    • 20 replies
    • 5,279 views
    • 0 replies
    • 1,232 views
    • 3 replies
    • 1,645 views
  17. wrist wrap for rings?

    • 5 replies
    • 5,698 views
  18. Wrist strengthening

    • 4 replies
    • 1,529 views
  19. Wrist pain(left) during wrist stretches/push ups

    • 1 reply
    • 809 views
  20. Wrist bands

    • 3 replies
    • 1,461 views
    • 0 replies
    • 1,650 views
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