Strength

3,286 topics in this forum

1. Planche, Front lever, Ab wheel and Oachin goals!

   By Gokudmc1988, January 28, 2008
   • 7 replies
   • 7,204 views
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   • kbryk
   • February 6, 2008

2. Coach Sommer & others: one arm chin Q

   By ChenZhen, January 27, 2008
   • 3 replies
   • 3,439 views
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   • ChenZhen
   • January 28, 2008

3. progressing from headstand to handstand leg raises

   By Edward Smith, January 21, 2008
   • 11 replies
   • 20,870 views
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   • Shivayan Bhattacharjee
   • May 24, 2020

4. interesting physics article on iron cross

   By John Sapinoso, January 21, 2008
   • 4 replies
   • 6,292 views
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   • pistol33
   • March 4, 2008

5. Discrepancies in Military Pressing vs HSPU strength

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   By Coach Sommer, January 20, 2008
   • 30 replies
   • 35,534 views
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   • Joshua Naterman
   • August 17, 2010

6. static training

   By Edward Smith, January 20, 2008
   • 2 replies
   • 6,354 views
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   • Edward Smith
   • January 21, 2008

7. planche and front lever work

   By Guest marktb68, January 19, 2008
   • 3 replies
   • 3,271 views
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   • Blairbob
   • January 23, 2008

8. Failure to Develop Strength with the Muscle-up

   By Coach Sommer, January 18, 2008
   • 24 replies
   • 42,780 views
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   • WadeWilson
   • February 21, 2016

9. Handstand Pushup progressions

   By Jaims007, January 18, 2008
   • 5 replies
   • 6,575 views
   • 
   • Niels Joergensen
   • October 2, 2011

10. Some interesting ideas on pistol variations...

    By Raizen, January 17, 2008
    • 7 replies
    • 5,714 views
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    • Guest Ido Portal
    • January 23, 2008

11. Developing the Muscle-up Transition

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    • 2

    By Coach Sommer, January 16, 2008
    • 43 replies
    • 58,131 views
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    • Daniel Burnham
    • October 4, 2012