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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,237 topics in this forum

  1. Pull-Ups

    • 10 replies
    • 1,434 views
  2. LH Bicep tendon injury, please help me :(

    • 6 replies
    • 927 views
  3. Advice to help a client who's a chiropractor

    • 1 reply
    • 507 views
  4. Iron Cross Anatomy

    • 0 replies
    • 754 views
  5. Running - Back pain

    • 12 replies
    • 927 views
  6. Quad vs Ham/Glute Imbalance

    • 2 replies
    • 654 views
    • 1 reply
    • 1,455 views
  7. What to do after time off?

    • 1 reply
    • 523 views
  8. Human flag equipment no stalls

    • 2 replies
    • 745 views
    • 0 replies
    • 649 views
  9. Advice on dealing with tendonitis

    • 6 replies
    • 901 views
  10. Break through HSPU Plateua?

    • 10 replies
    • 1,344 views
  11. Developing the false grip

    • 8 replies
    • 4,239 views
    • 1 reply
    • 774 views
  12. Lack of Equipment and Exercise Modifications

    • 2 replies
    • 743 views
  13. trouble with straight arm pineda

    • 0 replies
    • 619 views
  14. Winged Scapula

    • 2 replies
    • 838 views
    • 3 replies
    • 2,017 views
  15. LEGS

    • 1 reply
    • 935 views
  16. Imbalance in sides and how to deal with it

    • 3 replies
    • 830 views
  17. Kip to L or V Sit on RIngs

    • 2 replies
    • 923 views
  18. Lifting + FSP

    • 2 replies
    • 829 views
  19. Crazy straddle ups

    • 1 reply
    • 794 views
  20. Upper Lat Imbalance

    • 12 replies
    • 1,429 views
  21. Prime movers in walking

    • 3 replies
    • 921 views
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