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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,235 topics in this forum

  1. LH Bicep tendon injury, please help me :(

    • 6 replies
    • 828 views
  2. Advice to help a client who's a chiropractor

    • 1 reply
    • 461 views
  3. Iron Cross Anatomy

    • 0 replies
    • 692 views
  4. Running - Back pain

    • 12 replies
    • 883 views
  5. Quad vs Ham/Glute Imbalance

    • 2 replies
    • 606 views
    • 1 reply
    • 1,380 views
  6. What to do after time off?

    • 1 reply
    • 488 views
  7. Human flag equipment no stalls

    • 2 replies
    • 695 views
    • 0 replies
    • 622 views
  8. Advice on dealing with tendonitis

    • 6 replies
    • 858 views
  9. Break through HSPU Plateua?

    • 10 replies
    • 1,284 views
  10. Developing the false grip

    • 8 replies
    • 4,123 views
    • 1 reply
    • 732 views
  11. Lack of Equipment and Exercise Modifications

    • 2 replies
    • 721 views
  12. trouble with straight arm pineda

    • 0 replies
    • 579 views
  13. Winged Scapula

    • 2 replies
    • 781 views
    • 3 replies
    • 1,881 views
  14. LEGS

    • 1 reply
    • 886 views
  15. Imbalance in sides and how to deal with it

    • 3 replies
    • 793 views
  16. Kip to L or V Sit on RIngs

    • 2 replies
    • 831 views
  17. Lifting + FSP

    • 2 replies
    • 781 views
  18. Crazy straddle ups

    • 1 reply
    • 757 views
  19. Upper Lat Imbalance

    • 12 replies
    • 1,212 views
  20. Prime movers in walking

    • 3 replies
    • 824 views
  21. Seal Walks Ankle position?

    • 4 replies
    • 933 views
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