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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.


3,324 topics in this forum

  1. Routine is killer?

    • 6 replies
    • 3.1k views
  2. handstand push-ups vs pull-ups

    • 6 replies
    • 20.3k views
  3. pull ups from a sit

    • 2 replies
    • 2k views
  4. Better at straight arm straddle planche than bent arm?

    • 5 replies
    • 3.5k views
  5. Azarian

    • 17 replies
    • 11.5k views
  6. Push Ups, Dips or Handstand Push Ups

    • 3 replies
    • 10k views
  7. anyone finished F4 already? is it possible for a woman? 1 2

    • 28 replies
    • 9.3k views
  8. 360 Pull

    • 5 replies
    • 2.2k views
    • 4 replies
    • 2.6k views
  9. Leg muscle.

    • 4 replies
    • 2.3k views
  10. Leg muscle

    • 4 replies
    • 1.6k views
  11. Overactive QL

    • 6 replies
    • 5.8k views
  12. HLL and hip flexors

    • 10 replies
    • 2.6k views
  13. weight lifting and gymnastics

    • 4 replies
    • 4k views
  14. Glute to Quad Strength Ratio

    • 10 replies
    • 10.6k views
  15. different equipment

    • 0 replies
    • 1.3k views
  16. What are the possible ways to achieve a planche?

    • 20 replies
    • 5.2k views
  17. only rope instead of pull ups?

    • 0 replies
    • 1.8k views
  18. climber vs gymnast

    • 2 replies
    • 8.1k views
  19. What you guys think is 1min front lever possible?

    • 4 replies
    • 2.9k views
  20. Connective Tissue Explanation

    • 2 replies
    • 3.8k views
    • 5 replies
    • 3.1k views
  21. Why does straight arm cause biceps hypertrophy? 1 2

    • 26 replies
    • 28.5k views
  22. Iron Cross At Over 50 Years Old! 1 2

    • 26 replies
    • 30.1k views
  23. skipping pushing exercises - what happens?

    • 3 replies
    • 2.4k views
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