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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,236 topics in this forum

  1. L-sit

    • 5 replies
    • 1,651 views
  2. GST and Oly Work?

    • 27 replies
    • 6,213 views
    • 3 replies
    • 1,334 views
    • 11 replies
    • 3,166 views
    • 3 replies
    • 2,820 views
    • 6 replies
    • 3,289 views
  3. Title for this core exercise

    • 7 replies
    • 1,361 views
    • 10 replies
    • 2,258 views
  4. Forearm Cramp

    • 3 replies
    • 1,211 views
  5. Confused about planche training ?!

    • 5 replies
    • 1,604 views
    • 98 replies
    • 124,583 views
  6. Iron Cross Development Without Rings?

    • 34 replies
    • 4,657 views
  7. is everything easier with less weight?

    • 23 replies
    • 3,690 views
    • 1 reply
    • 741 views
  8. Are ring pushups chest dominant?

    • 11 replies
    • 3,756 views
  9. Isn't a manna easier than a V-Sit?

    • 9 replies
    • 2,094 views
  10. Will running ruin my GB training?

    • 9 replies
    • 2,221 views
  11. Are supersets efficient ?

    • 5 replies
    • 1,362 views
  12. Working legs for testosterone?

    • 7 replies
    • 2,305 views
  13. Straddle L

    • 2 replies
    • 1,001 views
    • 4 replies
    • 989 views
  14. Front Lever on rings

    • 2 replies
    • 1,270 views
  15. Traps & Forearms

    • 6 replies
    • 1,705 views
  16. To use rings, or NOT to use rings...

    • 3 replies
    • 1,224 views
  17. What happened to Gregor?

    • 11 replies
    • 2,801 views
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