Strength

3,324 topics in this forum

1. Back Lever: How straight should it be?

   By Nic Scheelings, May 11, 2008
   • 2 replies
   • 5.5k views
   • 
   • Edward Smith
   • May 12, 2008

2. Back Lever: To Protract Or Not To Protract?

   By Zephyrus, December 5, 2012
   • 2 replies
   • 2.6k views
   • 
   • Brian Li
   • December 5, 2012

3. Back lever/ lower back question

   By Julian M, March 5, 2014   

   • lower back
   • back lever
   • (and 2 more)

     Tagged with:

     • lower back
     • back lever
     • muscles
     • training
   • 4 replies
   • 8.3k views
   • 
   • Ryan Trainor
   • April 19, 2014

4. Back levers and front levers.

   By Tavis G, June 1, 2012
   • 21 replies
   • 3.3k views
   • 
   • Rik de Kort
   • June 4, 2012

5. Back Levers, muscle ups and elbows

   By Eric Kamhi, October 1, 2012
   • 14 replies
   • 5.2k views
   • 
   • Eric Kamhi
   • October 7, 2012

6. Back pain from front lever?

   By Diwata Kanor, August 22, 2013
   • 1 reply
   • 3.2k views
   • 
   • Alessandro Mainente
   • August 22, 2013

7. Back/Front Lever question

   By Aurelio Paras, April 9, 2011
   • 10 replies
   • 4.3k views
   • 
   • Eddie Stelling
   • May 12, 2011

8. Backlever --> Press Handstand

   By bikegigant, January 24, 2015
   • 8 replies
   • 5.9k views
   • 
   • Blairbob
   • March 9, 2015

9. Backlever's Muscular Emphasis

   By Joaquin Malagon, November 27, 2016
   • 13 replies
   • 4.3k views
   • 
   • Luke Searra
   • January 9, 2017

10. Backlevers

    By junior, August 9, 2009
    • 1 reply
    • 1.9k views
    • 
    • Blairbob
    • August 10, 2009

11. Backoff period and WODs

    By nf46, November 30, 2011
    • 8 replies
    • 2.9k views
    • 
    • Coach Sommer
    • December 1, 2011

12. Backward roll to support on rings

    By colcio, June 11, 2010
    • 11 replies
    • 8.7k views
    • 
    • Razz
    • August 25, 2010

13. Backwards Roll from Support to Back Lever

    By Gerald Mangona, March 5, 2011
    • 7 replies
    • 5.1k views
    • 
    • anhkun
    • June 25, 2011

14. Backwards Roll Help 1 2

    By Jeff Walker, December 2, 2013
    • 32 replies
    • 15.9k views
    • 
    • vážnost
    • April 17, 2015

15. Bad to train late?

    By Rampage, January 3, 2010
    • 2 replies
    • 3k views
    • 
    • Charles Weill
    • January 7, 2010

16. Badass warm up video

    By Joachim Gryholm, April 11, 2014
    • 12 replies
    • 3.8k views
    • 
    • Merunas Astrauskas
    • April 23, 2014

17. Balance between FL and Planche: symmetry

    By Jesse Kim, October 22, 2015
    • 11 replies
    • 3.1k views
    • 
    • Matthew Jefferys
    • October 28, 2015

18. Balance during one leg squat progressions

    By Spencer Kelleher, August 24, 2015   

    • one leg squat
    • 10 replies
    • 3.4k views
    • 
    • Ryan Libke
    • September 14, 2015

19. Balancing Rings and Free-Weights

    By Jeff Walker, February 21, 2013
    • 5 replies
    • 9.9k views
    • 
    • Tyler Gibson
    • February 21, 2013

20. Balancing Shoulders to prevent shoulder pain

    By Jonas Hohmann Hohmann, January 20, 2014   

    • Shoulders
    • Mobility
    • (and 1 more)

      Tagged with:

      • Shoulders
      • Mobility
      • Pain
    • 7 replies
    • 4.4k views
    • 
    • Hal Owens
    • August 16, 2014

21. Balancing volume with injuries

    By Longshanks, April 1, 2010
    • 2 replies
    • 2k views
    • 
    • Longshanks
    • April 2, 2010

22. Balandin 3

    By Brian Li, March 14, 2013
    • 11 replies
    • 4k views
    • 
    • alec_ar
    • March 19, 2013

23. Band assisted front lever progression

    By Arthur Wong, August 6, 2013
    • 4 replies
    • 3.6k views
    • 
    • Joshua Slocum
    • August 6, 2013

24. Band Deloads vs. Progressions

    By Chris Hobbs, April 15, 2013
    • 9 replies
    • 2.9k views
    • 
    • FritsMB Mansvelt Beck
    • April 25, 2013

25. Bands on cross pullouts

    By cla, November 13, 2008
    • 2 replies
    • 2.5k views
    • 
    • Gregor
    • November 13, 2008