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transition muscle up

Started by Vincenzo Cimino, July 3, 2016 · 2 Replies · 2,129 Views

Vincenzo Cimino
vole prejudice to ask a question about the transition into a muscle up . when I step I need to concentrate not to touch the forearm or is not a mistake touch the ring with his forearm ? sorry my bad English
Alessandro Mainente

Ideally you should never touch with the forearms the rings or the straps during the rings work.

Vincenzo Cimino

sei un grande