Strength

3,232 topics in this forum

1. Hanging leg lift form

   By Nathan Clarke, October 30, 2015
   • 9 replies
   • 1,161 views
   • 
   • Alessandro Mainente
   • May 8

2. scapular health

   By Victor Mouclier, May 5
   • 1 reply
   • 70 views
   • 
   • Alessandro Mainente
   • May 6

3. Neck Strength for Grappling and Jiu-Jitsu

   By Miguel Perez, April 30
   • 4 replies
   • 130 views
   • 
   • Alessandro Mainente
   • May 4

4. Books on tumbling?

   By Andreas Manousakis, May 1   

   • tumbling
   • books
   • (and 2 more)

     Tagged with:

     • tumbling
     • books
     • theory
     • practice
   • 1 reply
   • 71 views
   • 
   • Alessandro Mainente
   • May 1

5. Long head of the tricep

   By Victor Mouclier, March 29
   • 1 reply
   • 232 views
   • 
   • Alessandro Mainente
   • March 29

6. False grip pull up height

   By Christopher Denzer, February 14, 2018
   • 19 replies
   • 1,424 views
   • 
   • Alessandro Mainente
   • March 16

7. Reverse flys - internal rotation

   By Victor Mouclier, March 13
   • 4 replies
   • 193 views
   • 
   • Alessandro Mainente
   • March 14

8. Recovering CrossFitter

   By Michael Rountree, February 19
   • 2 replies
   • 334 views
   • 
   • Alessandro Mainente
   • February 19

9. I’m wrong??

   By Geonho Lee, February 14
   • 8 replies
   • 389 views
   • 
   • Alessandro Mainente
   • February 16

10. Rope climb cirques question vs ring OAC work

    By Asad Chaman-Ali, November 11, 2018
    • 11 replies
    • 761 views
    • 
    • Alessandro Mainente
    • February 16

11. What benefit is claimed for cubanpress?

    By Geonho Lee, February 14
    • 2 replies
    • 299 views
    • 
    • Coach Sommer
    • February 14

12. Full ROM Dips is so dangerous??

    By Geonho Lee, February 10
    • 3 replies
    • 397 views
    • 
    • Alessandro Mainente
    • February 12

13. Should I stop gaining weight..?

    By Geonho Lee, January 23   

    • strenght
    • weight gain
    • 15 replies
    • 534 views
    • 
    • Alessandro Mainente
    • January 30

14. Front Lever > Back Lever

    By Sean Matsuda, January 19
    • 1 reply
    • 361 views
    • 
    • Alessandro Mainente
    • January 25

15. Exercises for the Diaphragm Muscle

    By Indeep Jawanda, January 22
    • 2 replies
    • 282 views
    • 
    • Petra Dvorak
    • January 23

16. If the strongest people in the world are stretching...

    By Isak Tougaard, January 20
    • 2 replies
    • 461 views
    • 
    • Alessandro Mainente
    • January 21

17. General advices for shoulder health (not injured)

    By Mouclier Victor, January 12
    • 1 reply
    • 302 views
    • 
    • Alessandro Mainente
    • January 12

18. Training volume

    By Daniel Luketic, November 26, 2018
    • 4 replies
    • 789 views
    • 
    • Miklavz Bevc
    • January 11

19. Nakayama for azaryan ?

    By Swann BUTEL, December 19, 2018   

    • nakayama
    • azaryan
    • (and 4 more)

      Tagged with:

      • nakayama
      • azaryan
      • ironcross
      • rings
      • strenght
      • dskill
    • 2 replies
    • 511 views
    • 
    • Swann BUTEL
    • December 22, 2018

20. HSPU carryover

    By FERNANDO OLIVERA Z, December 15, 2018
    • 1 reply
    • 459 views
    • 
    • Alessandro Mainente
    • December 15, 2018

21. Correct lower back positon during advanced tuck planche

    By FERNANDO OLIVERA Z, December 2, 2018
    • 5 replies
    • 503 views
    • 
    • Alessandro Mainente
    • December 9, 2018

22. Pain in the mesial part of the elbow

    By Stefan Mladenov, July 31, 2018
    • 4 replies
    • 505 views
    • 
    • Spencer Edgren 31976
    • December 6, 2018

23. Rear deltoid

    By Mouclier Victor, August 6, 2018   

    • shoulder
    • imbalance
    • (and 4 more)

      Tagged with:

      • shoulder
      • imbalance
      • pull
      • exercice
      • deltoid
      • motion
    • 17 replies
    • 1,432 views
    • 
    • Mouclier Victor
    • November 29, 2018

24. Serratus anterior exercises

    By Felipe Garcia Rosa, November 18, 2018
    • 2 replies
    • 461 views
    • 
    • Felipe Garcia Rosa
    • November 20, 2018

25. Exercise suggestions for stabilization

    By Anita Clarke, October 25, 2018
    • 1 reply
    • 378 views
    • 
    • Alessandro Mainente
    • October 25, 2018