Strength

3,237 topics in this forum

1. Rope climb Negatives cirques.

   By Asad Chaman-Ali, June 16
   • 15 replies
   • 359 views
   • 
   • Matthew Walker
   • Monday at 04:33 PM
2. Training levels

   Topic was moved to forum Handstand One

3. Back lever straddle

   By Nuno Duarte, June 27
   • 1 reply
   • 72 views
   • 
   • Alessandro Mainente
   • June 27
4. Negative singe leg squat

   Topic was moved to forum Foundation Three

5. Increase mass of biceps

   By Marco Levati, June 15   

   • biceps
   • mass
   • 3 replies
   • 182 views
   • 
   • Alessandro Mainente
   • June 15

6. Tricep Pain from High Pullups

   By Sean Matsuda, May 23
   • 4 replies
   • 162 views
   • 
   • James O'Boyle
   • May 24

7. scapular health

   By Victor Mouclier, May 5
   • 3 replies
   • 207 views
   • 
   • Alessandro Mainente
   • May 22

8. Hanging leg lift form

   By Nathan Clarke, October 30, 2015
   • 9 replies
   • 1,277 views
   • 
   • Alessandro Mainente
   • May 8

9. Neck Strength for Grappling and Jiu-Jitsu

   By Miguel Perez, April 30
   • 4 replies
   • 203 views
   • 
   • Alessandro Mainente
   • May 4

10. Books on tumbling?

    By Andreas Manousakis, May 1   

    • tumbling
    • books
    • (and 2 more)

      Tagged with:

      • tumbling
      • books
      • theory
      • practice
    • 1 reply
    • 116 views
    • 
    • Alessandro Mainente
    • May 1

11. Long head of the tricep

    By Victor Mouclier, March 29
    • 1 reply
    • 301 views
    • 
    • Alessandro Mainente
    • March 29

12. False grip pull up height

    By Christopher Denzer, February 14, 2018
    • 19 replies
    • 1,536 views
    • 
    • Alessandro Mainente
    • March 16

13. Reverse flys - internal rotation

    By Victor Mouclier, March 13
    • 4 replies
    • 280 views
    • 
    • Alessandro Mainente
    • March 14

14. Recovering CrossFitter

    By Michael Rountree, February 19
    • 2 replies
    • 410 views
    • 
    • Alessandro Mainente
    • February 19

15. I’m wrong??

    By Geonho Lee, February 14
    • 8 replies
    • 475 views
    • 
    • Alessandro Mainente
    • February 16

16. Rope climb cirques question vs ring OAC work

    By Asad Chaman-Ali, November 11, 2018
    • 11 replies
    • 869 views
    • 
    • Alessandro Mainente
    • February 16

17. What benefit is claimed for cubanpress?

    By Geonho Lee, February 14
    • 2 replies
    • 379 views
    • 
    • Coach Sommer
    • February 14

18. Full ROM Dips is so dangerous??

    By Geonho Lee, February 10
    • 3 replies
    • 508 views
    • 
    • Alessandro Mainente
    • February 12

19. Should I stop gaining weight..?

    By Geonho Lee, January 23   

    • strenght
    • weight gain
    • 15 replies
    • 599 views
    • 
    • Alessandro Mainente
    • January 30

20. Front Lever > Back Lever

    By Sean Matsuda, January 19
    • 1 reply
    • 447 views
    • 
    • Alessandro Mainente
    • January 25

21. Exercises for the Diaphragm Muscle

    By Indeep Jawanda, January 22
    • 2 replies
    • 324 views
    • 
    • Petra Dvorak
    • January 23

22. If the strongest people in the world are stretching...

    By Isak Tougaard, January 20
    • 2 replies
    • 572 views
    • 
    • Alessandro Mainente
    • January 21

23. General advices for shoulder health (not injured)

    By Mouclier Victor, January 12
    • 1 reply
    • 360 views
    • 
    • Alessandro Mainente
    • January 12

24. Training volume

    By Daniel Luketic, November 26, 2018
    • 4 replies
    • 896 views
    • 
    • Miklavz Bevc
    • January 11

25. Nakayama for azaryan ?

    By Swann BUTEL, December 19, 2018   

    • nakayama
    • azaryan
    • (and 4 more)

      Tagged with:

      • nakayama
      • azaryan
      • ironcross
      • rings
      • strenght
      • dskill
    • 2 replies
    • 555 views
    • 
    • Swann BUTEL
    • December 22, 2018