Strength

3,238 topics in this forum

1. Butterfly mount pre requist ?

   By Swann BUTEL, yesterday at 12:51 PM
   • 0 replies
   • 25 views
   • 
   • Swann BUTEL
   • Yesterday at 12:51 PM

2. Torn Pec, Why did it Happen? How to rehab?

   By Max Spiller, August 22
   • 6 replies
   • 217 views
   • 
   • Max Spiller
   • August 25

3. Bilateral vs Unilateral training

   By Scott Taylor 359849, July 17
   • 14 replies
   • 590 views
   • 
   • Matthias Schwartz
   • August 7

4. Hanging leg lift form

   By Nathan Clarke, October 30, 2015
   • 11 replies
   • 1,454 views
   • 
   • Alessandro Mainente
   • August 2

5. GB Neck Strength - A Missing Piece?!

   By Chanchal Rani, July 24
   • 7 replies
   • 403 views
   • 
   • Jakob Gustav Olsson
   • July 27

6. Rope climb Negatives cirques.

   By Asad Chaman-Ali, June 16
   • 15 replies
   • 502 views
   • 
   • Matthew Walker
   • July 15

7. Back lever straddle

   By Nuno Duarte, June 27
   • 1 reply
   • 150 views
   • 
   • Alessandro Mainente
   • June 27

8. Increase mass of biceps

   By Marco Levati, June 15   

   • biceps
   • mass
   • 3 replies
   • 386 views
   • 
   • Alessandro Mainente
   • June 15

9. Tricep Pain from High Pullups

   By Sean Matsuda, May 23
   • 4 replies
   • 217 views
   • 
   • James O'Boyle
   • May 24

10. scapular health

    By Victor Mouclier, May 5
    • 3 replies
    • 278 views
    • 
    • Alessandro Mainente
    • May 22

11. Neck Strength for Grappling and Jiu-Jitsu

    By Miguel Perez, April 30
    • 4 replies
    • 274 views
    • 
    • Alessandro Mainente
    • May 4

12. Long head of the tricep

    By Victor Mouclier, March 29
    • 1 reply
    • 378 views
    • 
    • Alessandro Mainente
    • March 29

13. False grip pull up height

    By Christopher Denzer, February 14, 2018
    • 19 replies
    • 1,647 views
    • 
    • Alessandro Mainente
    • March 16

14. Reverse flys - internal rotation

    By Victor Mouclier, March 13
    • 4 replies
    • 392 views
    • 
    • Alessandro Mainente
    • March 14

15. Recovering CrossFitter

    By Michael Rountree, February 19
    • 2 replies
    • 504 views
    • 
    • Alessandro Mainente
    • February 19

16. I’m wrong??

    By Geonho Lee, February 14
    • 8 replies
    • 567 views
    • 
    • Alessandro Mainente
    • February 16

17. Rope climb cirques question vs ring OAC work

    By Asad Chaman-Ali, November 11, 2018
    • 11 replies
    • 1,001 views
    • 
    • Alessandro Mainente
    • February 16

18. What benefit is claimed for cubanpress?

    By Geonho Lee, February 14
    • 2 replies
    • 451 views
    • 
    • Coach Sommer
    • February 14

19. Full ROM Dips is so dangerous??

    By Geonho Lee, February 10
    • 3 replies
    • 660 views
    • 
    • Alessandro Mainente
    • February 12

20. Should I stop gaining weight..?

    By Geonho Lee, January 23   

    • strenght
    • weight gain
    • 15 replies
    • 686 views
    • 
    • Alessandro Mainente
    • January 30

21. Front Lever > Back Lever

    By Sean Matsuda, January 19
    • 1 reply
    • 538 views
    • 
    • Alessandro Mainente
    • January 25

22. Exercises for the Diaphragm Muscle

    By Indeep Jawanda, January 22
    • 2 replies
    • 384 views
    • 
    • Petra Dvorak
    • January 23

23. If the strongest people in the world are stretching...

    By Isak Tougaard, January 20
    • 2 replies
    • 747 views
    • 
    • Alessandro Mainente
    • January 21