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Viewing Forum: Getting Started

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Viewing Topic: Side of hips pain

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Viewing Topic: are gymnasts who train their whole life stronger? no one could answer this question

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Viewing Topic: Perfect Pull Up as a ring substitute?

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Viewing Topic: Zombie shoulders: old videos of a little flexion mobility progress

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Viewing Forum: Strength

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Viewing Topic: Least flexible person possibly ever

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Viewing Topic: Ideas for doing weighted push ups

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Viewing Forum: Movement

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Viewing Topic: Bik Mäk Wod (Iron Cross, Galimores...)

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Viewing Topic: Straightening the arms in an Advanced Frog Stand

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