Getting Started

2,829 topics in this forum

1. An intro of myself

   By Harout Aintablian, May 25, 2008
   • 5 replies
   • 3.4k views
   • 
   • Harout Aintablian
   • May 28, 2008

2. just starting

   By kingofallkings, May 20, 2008
   • 10 replies
   • 3.8k views
   • 
   • kingofallkings
   • June 3, 2008

3. Tips for a beginner

   By LJoll, May 16, 2008
   • 15 replies
   • 6.7k views
   • 
   • LJoll
   • May 21, 2008

4. legs

   By Shoeless, May 15, 2008
   • 8 replies
   • 4.1k views
   • 
   • Blairbob
   • May 21, 2008

5. Would this work? Weightlifting AND bodyweight

   By aldino, May 15, 2008
   • 18 replies
   • 6.1k views
   • 
   • Blairbob
   • August 25, 2008

6. Repetition Time (3,1,3)

   By Edward Smith, May 7, 2008
   • 3 replies
   • 2.8k views
   • 
   • George Launchbury
   • May 8, 2008

7. Training Periodisation

   By Shani, May 1, 2008
   • 3 replies
   • 4.5k views
   • 
   • Blairbob
   • May 6, 2008

8. problem with archives

   By twan, April 30, 2008
   • 3 replies
   • 2.6k views
   • 
   • Coach Sommer
   • April 30, 2008

9. combining crossfit and gymnastics training

   By shaneyboy74, April 28, 2008
   • 2 replies
   • 3.6k views
   • 
   • shaneyboy74
   • April 30, 2008

10. Beginner needs help

    By Kiki, April 27, 2008
    • 5 replies
    • 3.2k views
    • 
    • Kiki
    • April 29, 2008

11. Possible to body weight condition incorrectly??

    By JoeSimo, April 25, 2008
    • 9 replies
    • 3.9k views
    • 
    • slikric83
    • April 26, 2008

12. strength training for a triathlete

    By mpalios, April 20, 2008
    • 9 replies
    • 4.3k views
    • 
    • mpalios
    • April 23, 2008

13. some questions

    By nina1980, April 20, 2008
    • 1 reply
    • 3.6k views
    • 
    • Blairbob
    • April 21, 2008

14. From Free Weights to Bodyweight

    By XFatMan, April 18, 2008
    • 9 replies
    • 4.2k views
    • 
    • George Launchbury
    • April 20, 2008

15. Terms

    By Mark Weaver, April 16, 2008
    • 1 reply
    • 2.2k views
    • 
    • kbryk
    • April 17, 2008

16. Getting started with gymnastic training..

    By Danny, April 16, 2008
    • 15 replies
    • 6.6k views
    • 
    • George Launchbury
    • April 19, 2008

17. your reason(s) for starting gymnastics training(Coach too)

    By StevenL, April 15, 2008
    • 3 replies
    • 2.8k views
    • 
    • Alex
    • April 15, 2008

18. Need help guys!

    By xcondeezex, April 5, 2008
    • 3 replies
    • 2.7k views
    • 
    • George Launchbury
    • April 5, 2008

19. dynamic stretching

    By Peter Princi, April 4, 2008
    • 1 reply
    • 3.1k views
    • 
    • kbryk
    • April 4, 2008

20. strength levels

    By Edward Smith, April 4, 2008
    • 9 replies
    • 4.1k views
    • 
    • David Picó García
    • November 3, 2008

21. Gymnastics - strength traning and recovery

    By Peter Princi, April 3, 2008
    • 1 reply
    • 3.2k views
    • 
    • kbryk
    • April 3, 2008

22. plateau busting

    By Edward Smith, March 24, 2008
    • 3 replies
    • 3.5k views
    • 
    • Raizen
    • March 30, 2008

23. Obliques - Recommended Exercises

    By tigerforce, March 24, 2008
    • 6 replies
    • 5k views
    • 
    • Raizen
    • March 29, 2008

24. bringing gymnastic skills to my training.

    By GMac, March 23, 2008
    • 1 reply
    • 2.7k views
    • 
    • Blairbob
    • March 23, 2008

25. Coach Sommer, Ido and others...help!

    By langdon0555, March 22, 2008
    • 5 replies
    • 3.7k views
    • 
    • JoeS
    • March 23, 2008