Mobility

2,064 topics in this forum

1. Wrists endurance (including Wrist Pushups pt.1) 1 2

   By Guest Brusi, January 30, 2008
   • 37 replies
   • 95.8k views
   • 
   • Guest
   • December 21, 2013

2. Wrists hurt more and fingers weaker in handstand position

   By mpatryluk, March 5, 2014
   • 2 replies
   • 1.9k views
   • 
   • Fred Mak
   • March 7, 2014

3. Wrists not flexible enough for planche

   By vafarmboy, April 23, 2008
   • 4 replies
   • 9k views
   • 
   • vafarmboy
   • April 24, 2008

4. Wushu Head to Toe

   By Rajesh Bhat, November 21, 2015
   • 16 replies
   • 4.7k views
   • 
   • Rajesh Bhat
   • November 24, 2015

5. Xiaopeng

   By Michael Vetter, December 22, 2018
   • 1 reply
   • 1.4k views
   • 
   • Alessandro Mainente
   • December 23, 2018

6. Xr shoulder pain

   By xorge89, May 23, 2013   

   • Pain
   • XR
   • (and 1 more)

     Tagged with:

     • Pain
     • XR
     • Rings
   • 3 replies
   • 2.4k views
   • 
   • xorge89
   • May 25, 2013

7. yoga

   By Ian Legrow, August 25, 2011
   • 3 replies
   • 2.1k views
   • 
   • Cole Dano
   • August 27, 2011

8. Yoga - Pros and Cons

   By Miguel Perez, March 15, 2018
   • 1 reply
   • 1.6k views
   • 
   • Pauline Taube
   • March 16, 2018

9. Yoga and Stretching DVD's

   By jacob, August 14, 2008
   • 1 reply
   • 2.4k views
   • 
   • Blairbob
   • August 23, 2008

10. Yoga? =O

    By Alexis Solis, October 22, 2011
    • 3 replies
    • 2.3k views
    • 
    • Jason Stein
    • October 27, 2011

11. Zero Ankle Mobility

    By Patrick Skutley, June 27, 2019
    • 2 replies
    • 1.7k views
    • 
    • Patrick Skutley
    • July 2, 2019

12. Zero Internal Rotation At The Hip

    By PatrickMeniru, July 27, 2013
    • 7 replies
    • 9.1k views
    • 
    • Keilani Gutierrez
    • August 1, 2013

13. zombie checkup - only for experts ;)

    By Davide Tufano, March 26, 2016
    • 3 replies
    • 1.5k views
    • 
    • Santiago Pinzón
    • June 15, 2016

14. Zombie shoulders: old videos of a little flexion mobility progress

    By Ryan Bailey, December 9, 2016
    • 7 replies
    • 1.6k views
    • 
    • Dexter Goh
    • December 13, 2016