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zombie checkup - only for experts ;)


Davide Tufano
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Davide Tufano

Hi guys,

i'm starting this 3ad because i noticed a huge number of problems in my muscle and body.

 

I start with this video showing how i'm different from left to right side.

just look at the elbow and notice how far are they from the body. one is closer than the other.

So I'm here to have your feedback.

Happy Easter to all,

hope to read you soon..

https://youtu.be/JM9d7tTIFHU

https://youtu.be/9Kt6jIMyO50

Spoiler
Spoiler

 

 

 

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Ryan Bailey
1 hour ago, Davide Tufano said:

i noticed a huge number of problems in my muscle and body.

I do not see huge problems, other than maybe looking in the mirror too much and overanalyzing ;). It is always hard to tell over the internet, however.

If you take our bodies and devide them in 2, they are usually a little different.

Are you doing Foundation, Handstand, or Stretch programs?

Happy Easter to you as well.

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Davide Tufano

sure..

but it's only the first video..

i have other issue to show you ;)

 

now i'm doing h1 courses...

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  • 2 months later...
Santiago Pinzón

Are you right handed? Muscles of our dominant hand tend to be tighter, so is normal to have some shortness to that side due to oblique shortening. It doesn't seems as something to worry about

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