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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. Coach, Hand Position

    • 5 replies
    • 3.9k views
  2. rope climbs

    • 2 replies
    • 5.6k views
  3. Press to handstand from straddle L

    • 6 replies
    • 9.3k views
    • 5 replies
    • 7.7k views
  4. Wheels - A Dynamic Pushup

    • 5 replies
    • 17.5k views
  5. Tiger Bend handstand push ups...

    • 6 replies
    • 9.8k views
  6. L-sit Walks - An Abdominal Challenge

    • 21 replies
    • 32.8k views
  7. BW exercises to build up to a handstand?

    • 4 replies
    • 4.8k views
  8. Where should eye contact be?

    • 4 replies
    • 3.7k views
  9. Handstand Obstacle Course

    • 6 replies
    • 11.7k views
  10. lever ups

    • 5 replies
    • 3.9k views
  11. Handstand on the rings

    • 6 replies
    • 4.4k views
  12. Rope Climbing

    • 6 replies
    • 7k views
  13. Transitioning from Wall Handstands to Free Standing 1 2 3

    • 52 replies
    • 102.5k views
    • 5 replies
    • 4k views
  14. Explosive Pushup Variations

    • 6 replies
    • 21.5k views
  15. Inversion and bloodshot eyes

    • 7 replies
    • 25.2k views
  16. Question on the condioning of tumblers

    • 10 replies
    • 6.7k views
  17. Wristwraps, paralettes and (hopefully) advice please...

    • 8 replies
    • 7.9k views
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