Movement

1,019 topics in this forum

1. Do handstands require counter rotation?

   By RatioFitness, May 18, 2011
   • 9 replies
   • 2.8k views
   • 
   • Larry Roseman
   • May 25, 2011

2. Extreme dizziness in HS WOD

   By Patrick Patterson, May 14, 2011
   • 2 replies
   • 2.7k views
   • 
   • Todd Sprenkle
   • May 15, 2011

3. HS Update

   By Archbishop o balance, May 13, 2011
   • 18 replies
   • 6.6k views
   • 
   • Eddie Stelling
   • May 23, 2011

4. Prerequsites for a wide arm handstand?

   By AlexX, May 12, 2011
   • 1 reply
   • 2.1k views
   • 
   • Animalonfire
   • May 18, 2011

5. How hard were handstands at first?

   By Chris Cantrell, May 10, 2011
   • 23 replies
   • 16.5k views
   • 
   • Joshua Naterman
   • August 14, 2011

6. "Secret Power of HS training"

   By Warrior'sSuite, May 8, 2011
   • 7 replies
   • 5.6k views
   • 
   • Aurelio Paras
   • May 9, 2011

7. Progress Per Power Plyo Pistols Please

   By Bradford, May 7, 2011
   • 22 replies
   • 8.6k views
   • 
   • Joshua Naterman
   • May 23, 2011

8. DIFFERENT SWINGS , how many how often... (question to a gymn

   By Alvaro Antolinez, May 6, 2011
   • 23 replies
   • 6.8k views
   • 
   • Alvaro Antolinez
   • April 3, 2012

9. New approach to HeSPU negatives

   By Aurelio Paras, April 26, 2011
   • 3 replies
   • 2.8k views
   • 
   • jl5555
   • April 26, 2011

10. Freestanding hs training question

    By Warrior'sSuite, April 25, 2011
    • 13 replies
    • 3.2k views
    • 
    • Warrior'sSuite
    • April 28, 2011

11. OAHS update

    By acegerter, April 23, 2011
    • 8 replies
    • 2.6k views
    • 
    • acegerter
    • April 28, 2011

12. HSPU, stomach to wall - elbows out?

    By Danny, April 18, 2011
    • 15 replies
    • 7.7k views
    • 
    • Warrior'sSuite
    • May 3, 2011

13. HS

    By Ian Legrow, April 18, 2011
    • 1 reply
    • 1.9k views
    • 
    • Ryan Verma
    • April 19, 2011

14. Handstand Injury?

    By shaymac, April 14, 2011
    • 2 replies
    • 7.9k views
    • 
    • scottmo
    • April 18, 2011

15. Thoughts on HS press

    By Micah Ellinger, April 11, 2011
    • 2 replies
    • 2.4k views
    • 
    • Leandro
    • April 19, 2011

16. A tip that made a big difference to me

    By pdb_atfn, April 10, 2011
    • 4 replies
    • 3.6k views
    • 
    • David Barclay
    • April 14, 2011

17. Dynamic vs Static strength

    By Khassera, April 6, 2011
    • 6 replies
    • 8.9k views
    • 
    • Tarun Suri
    • April 8, 2011

18. 6 finger Handbalancer!

    By Archbishop o balance, April 5, 2011
    • 5 replies
    • 3k views
    • 
    • Archbishop o balance
    • April 12, 2011

19. Handstand books

    By Bruno Cochofel, April 2, 2011
    • 6 replies
    • 8k views
    • 
    • Bruno Cochofel
    • April 3, 2011

20. Where to start the balance in HS

    By Bruno Cochofel, April 1, 2011
    • 1 reply
    • 1.9k views
    • 
    • Cole Dano
    • April 1, 2011

21. Are handstand walks a prerequisite for static handstand?

    By umbu, March 30, 2011
    • 9 replies
    • 8.6k views
    • 
    • Animalonfire
    • April 11, 2011

22. HSPU Blues 1 2

    By Erik Sjolin, March 29, 2011
    • 37 replies
    • 11k views
    • 
    • Erik Sjolin
    • July 10, 2011

23. Handbalance:Does weight and size matter?

    By Tao, March 27, 2011
    • 3 replies
    • 4.8k views
    • 
    • pdb_atfn
    • April 10, 2011

24. How do you "cover your ears?"

    By Dillon Kolacz, March 26, 2011
    • 1 reply
    • 2k views
    • 
    • Dillon Kolacz
    • March 26, 2011

25. Pec doms from dislocates in ring?

    By Daniel Jorgensen, March 25, 2011
    • 3 replies
    • 2.8k views
    • 
    • Svend
    • April 1, 2011