Movement

1,019 topics in this forum

1. one finger handstand?

   By palmcron, December 4, 2008
   • 5 replies
   • 3k views
   • 
   • Seiji
   • October 16, 2009

2. How to manage volume work on HS?

   By Martin de Jesus Ponce Robaldino, June 24, 2012
   • 9 replies
   • 3k views
   • 
   • Ian Legrow
   • June 28, 2012

3. Opening up shoulders before learning handstand

   By PhilDav, July 19, 2012
   • 4 replies
   • 3k views
   • 
   • Indy
   • July 20, 2012

4. Very frustraded!

   By Guest ilove2workout28, August 7, 2010
   • 12 replies
   • 3k views
   • 
   • Guest
   • August 10, 2010

5. Training at Claude Victoria's - first day

   By Guest Ido Portal, February 3, 2009
   • 4 replies
   • 3k views
   • 
   • NickD
   • February 4, 2009

6. concrete

   By Ian Legrow, September 1, 2011
   • 2 replies
   • 3k views
   • 
   • Joshua Naterman
   • September 2, 2011

7. Unbeatabe Banzuke

   By John-Paul Potter, October 8, 2008
   • 5 replies
   • 3k views
   • 
   • John-Paul Potter
   • October 9, 2008

8. Preferred Hand Position On Canes

   By Timothy Aiken, December 29, 2012
   • 7 replies
   • 3k views
   • 
   • frolosophy
   • December 29, 2012

9. Routine Help

   By Ashok Raju Kothapalli, March 8, 2014
   • 11 replies
   • 2.9k views
   • 
   • Joshua Slocum
   • March 9, 2014

10. maximal strength is not a panacea REPLY

    By Alessandro Mainente, June 5, 2012
    • 5 replies
    • 2.9k views
    • 
    • Nic Branson
    • June 7, 2012

11. Handstand alignment and strength

    By Patrick Francis, June 30, 2017   

    • handstand
    • strength
    • (and 1 more)

      Tagged with:

      • handstand
      • strength
      • alignment
    • 3 replies
    • 2.9k views
    • 
    • Alessandro Mainente
    • July 1, 2017

12. Can someone explain why Handstands are "Skill Work"?

    By Aaron Griffin, July 22, 2011
    • 7 replies
    • 2.9k views
    • 
    • Alexander Svensson
    • August 4, 2011

13. HSPU Form

    By shinobi1, May 4, 2010
    • 6 replies
    • 2.9k views
    • 
    • Saber2
    • June 15, 2010

14. press handstand questions again

    By Katharina Huemer, November 29, 2014
    • 6 replies
    • 2.9k views
    • 
    • Katharina Huemer
    • November 29, 2014

15. Two questions about hspu

    By Bryce Warren, January 16, 2012
    • 8 replies
    • 2.9k views
    • 
    • Bryce Warren
    • January 17, 2012

16. doing H1 with a Wrist not capable of full ROM

    By John Cunningham, June 19, 2013
    • 9 replies
    • 2.9k views
    • 
    • John Cunningham
    • October 27, 2013

17. Pressing into handstand

    By Kiyoshi, August 26, 2010
    • 5 replies
    • 2.9k views
    • 
    • Jonathan Nasman
    • October 14, 2010

18. Handstand problems.

    By Tavis G, June 3, 2012
    • 5 replies
    • 2.9k views
    • 
    • Vagabond
    • June 4, 2012

19. Always wondered...

    By MatthewM, July 29, 2008
    • 2 replies
    • 2.9k views
    • 
    • Guest
    • August 21, 2008

20. Press Handstand - Shoulder Rotation?

    By Seiji, March 22, 2011
    • 1 reply
    • 2.9k views
    • 
    • acegerter
    • March 22, 2011

21. Yoga supported headstand

    By Robert Siegel, December 14, 2010
    • 3 replies
    • 2.9k views
    • 
    • Cole Dano
    • December 14, 2010

22. LDISOS and Dynamic exercices

    By cccp22, December 10, 2010
    • 1 reply
    • 2.9k views
    • 
    • Blairbob
    • December 10, 2010

23. One arm handstand video

    By jutajata, February 6, 2009
    • 4 replies
    • 2.9k views
    • 
    • Mikael Kristiansen
    • February 13, 2009

24. How Can I Correct My Tuck Pl To Hs? (Video)

    By Gianluca G. Di Lernia, January 10, 2013
    • 10 replies
    • 2.9k views
    • 
    • Yaad Mohammad
    • January 26, 2013

25. Handstand Training

    By Saito, February 14, 2009
    • 3 replies
    • 2.9k views
    • 
    • Blairbob
    • February 15, 2009