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Movement

The most important and functional of all the GymnasticBodies training components.

1,012 topics in this forum

  1. what is the name of this pose

    • 1 reply
    • 1,095 views
  2. L Sit Turnover Backwards

    • 0 replies
    • 1,017 views
  3. Books on tumbling?

    • 1 reply
    • 959 views
  4. Layout + twist

    • 1 reply
    • 941 views
    • 3 replies
    • 876 views
  5. Cardio/sprinting and foundation 1

    • 4 replies
    • 833 views
  6. Glutes pain in cartwheel

    • 3 replies
    • 776 views
  7. Forward Straddle and Pike Roll

    • 1 reply
    • 747 views
  8. Cartwheel drills

    • 6 replies
    • 444 views
    • 1 reply
    • 361 views
  9. Glide Kip

    • 1 reply
    • 240 views
  10. Can't do Korean dips

    • 1 reply
    • 223 views
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