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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. Cartwheel drills

    • 6 replies
    • 1.5k views
  2. Wall handstand (Help)

    • 1 reply
    • 1.5k views
  3. tumbling volume sets/reps etc.

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    • 1.5k views
    • 0 replies
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  4. Improving Drop High/Landing Technic

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  5. York handstand course 50's

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    • 1.4k views
  6. Pommel Horse Imbalance

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    • 1.4k views
  7. Remove this topic?

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    • 1.4k views
  8. Can't do Korean dips

    • 1 reply
    • 1.4k views
  9. L Sit Turnover Backwards

    • 0 replies
    • 1.3k views
    • 1 reply
    • 1.2k views
  10. Can't Do C16: 1/2 Straddle L Single Extension

    • 8 replies
    • 828 views
  11. Glide Kip

    • 1 reply
    • 808 views
  12. Step by Step Muscle up Transition

    • 3 replies
    • 772 views
  13. German hang pull/skin the cat progressions

    • 3 replies
    • 666 views
  14. My Glide Kip Movement

    • 1 reply
    • 562 views
  15. Adding Hookgrip to a Falsegrip?

    • 1 reply
    • 517 views
  16. Relationship of pelvic tilt and shoulder activation

    • 3 replies
    • 500 views
  17. Perfect execution of lateral raise exercice

    • 2 replies
    • 431 views
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