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Movement

The most important and functional of all the GymnasticBodies training components.

1,010 topics in this forum

  1. another press handstand question

    • 2 replies
    • 1,825 views
  2. anterior/posterior inominate OR spinal torsion?

    • 8 replies
    • 2,771 views
    • 2 replies
    • 1,372 views
    • 2 replies
    • 1,357 views
  3. Any tips for press handstands from

    • 1 reply
    • 1,405 views
    • 9 replies
    • 6,344 views
  4. Are handstand wall runs for strength enough?

    • 5 replies
    • 1,916 views
    • 5 replies
    • 2,494 views
  5. Are Handstands Essential

    • 16 replies
    • 6,645 views
  6. Are HS wall runs too dangerous for me?

    • 6 replies
    • 2,271 views
    • 1 reply
    • 1,585 views
  7. Are these skills equally hard?

    • 2 replies
    • 1,420 views
    • 2 replies
    • 1,704 views
    • 4 replies
    • 2,015 views
    • 4 replies
    • 1,833 views
  8. Ask about Press Handstand technique.

    • 8 replies
    • 2,097 views
  9. Ask Forum: How long can you hold a Wall handstand

    • 33 replies
    • 15,343 views
  10. Assessment

    • 1 reply
    • 1,365 views
  11. Asymmetrical Handstand!

    • 9 replies
    • 2,421 views
  12. Avoid routine

    • 7 replies
    • 1,522 views
  13. Awesome Chinese Handstand Act

    • 6 replies
    • 2,645 views
  14. Back Handspring

    • 1 reply
    • 1,269 views
  15. Back hyperextending during handstands

    • 1 reply
    • 1,675 views
  16. Back pain from handstand

    • 2 replies
    • 5,131 views
  17. Back Strength in Press Handstands

    • 2 replies
    • 2,358 views
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