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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. another press handstand question

    • 2 replies
    • 1,729 views
  2. anterior/posterior inominate OR spinal torsion?

    • 8 replies
    • 2,607 views
    • 2 replies
    • 1,245 views
    • 2 replies
    • 1,226 views
  3. Any tips for press handstands from

    • 1 reply
    • 1,296 views
    • 9 replies
    • 5,843 views
  4. Are handstand wall runs for strength enough?

    • 5 replies
    • 1,690 views
    • 5 replies
    • 2,343 views
  5. Are Handstands Essential

    • 16 replies
    • 6,228 views
  6. Are HS wall runs too dangerous for me?

    • 6 replies
    • 2,174 views
    • 1 reply
    • 1,416 views
  7. Are these skills equally hard?

    • 2 replies
    • 1,320 views
    • 2 replies
    • 1,577 views
    • 4 replies
    • 1,884 views
    • 4 replies
    • 1,711 views
  8. Ask about Press Handstand technique.

    • 8 replies
    • 1,933 views
  9. Ask Forum: How long can you hold a Wall handstand

    • 33 replies
    • 13,818 views
  10. Assessment

    • 1 reply
    • 1,180 views
  11. Asymmetrical Handstand!

    • 9 replies
    • 2,233 views
  12. Avoid routine

    • 7 replies
    • 1,350 views
  13. Awesome Chinese Handstand Act

    • 6 replies
    • 2,455 views
  14. Back Handspring

    • 1 reply
    • 1,114 views
  15. Back hyperextending during handstands

    • 1 reply
    • 1,514 views
  16. Back pain from handstand

    • 2 replies
    • 4,837 views
  17. Back Strength in Press Handstands

    • 2 replies
    • 2,276 views
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