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Movement

The most important and functional of all the GymnasticBodies training components.

1,006 topics in this forum

  1. Contortion handstands

    • 27 replies
    • 5,405 views
  2. Developing High Bar Skills

    • 8 replies
    • 2,128 views
  3. Should Presses be worked everyday?

    • 8 replies
    • 2,427 views
  4. Tuck planche to pike press handstand position

    • 2 replies
    • 1,468 views
  5. Programming Hill Sprints to avoid Achilles pain

    • 7 replies
    • 2,434 views
  6. Between headstand and handstand?

    • 3 replies
    • 1,799 views
  7. prerequisite for starting Movement journey

    • 9 replies
    • 3,058 views
  8. Name of this movent ?

    • 4 replies
    • 1,357 views
    • 2 replies
    • 1,053 views
  9. How to train for this type of one arm press ?

    • 15 replies
    • 2,427 views
    • 8 replies
    • 2,520 views
  10. Handstand Line

    • 5 replies
    • 1,605 views
  11. Handstand - internal or external rotation ?

    • 2 replies
    • 2,486 views
  12. Press HS question

    • 4 replies
    • 1,493 views
  13. tips to refine handstand entry

    • 2 replies
    • 1,543 views
    • 4 replies
    • 7,051 views
    • 6 replies
    • 2,145 views
  14. Strength for Double Front

    • 9 replies
    • 1,739 views
  15. Road block in handstand progress

    • 10 replies
    • 2,506 views
  16. Tendonitis - Despite having strong base and skills

    • 18 replies
    • 4,300 views
  17. Landing in hollow?

    • 8 replies
    • 1,617 views
  18. Angle in elbow joint when in HS

    • 7 replies
    • 1,524 views
  19. Breakdance one arm handstand vs handbalancing

    • 2 replies
    • 1,173 views
  20. Floor Tricks and Spins

    • 5 replies
    • 1,547 views
  21. L Sit Turnover Backwards

    • 0 replies
    • 829 views
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