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Movement

The most important and functional of all the GymnasticBodies training components.

1,010 topics in this forum

  1. 100 presses a day

    • 9 replies
    • 2,689 views
  2. Handstand Entry Series

    • 5 replies
    • 1,992 views
  3. Contortion handstands

    • 27 replies
    • 6,270 views
  4. Developing High Bar Skills

    • 8 replies
    • 2,415 views
  5. Should Presses be worked everyday?

    • 8 replies
    • 2,915 views
  6. Tuck planche to pike press handstand position

    • 2 replies
    • 1,619 views
  7. Programming Hill Sprints to avoid Achilles pain

    • 7 replies
    • 2,823 views
  8. Between headstand and handstand?

    • 3 replies
    • 2,005 views
  9. prerequisite for starting Movement journey

    • 9 replies
    • 3,348 views
  10. Name of this movent ?

    • 4 replies
    • 1,571 views
    • 2 replies
    • 1,180 views
  11. How to train for this type of one arm press ?

    • 15 replies
    • 2,749 views
    • 8 replies
    • 2,831 views
  12. Handstand Line

    • 5 replies
    • 1,785 views
  13. Handstand - internal or external rotation ?

    • 2 replies
    • 2,860 views
  14. Press HS question

    • 4 replies
    • 1,637 views
  15. tips to refine handstand entry

    • 2 replies
    • 1,721 views
    • 4 replies
    • 8,164 views
    • 6 replies
    • 2,453 views
  16. Strength for Double Front

    • 9 replies
    • 1,907 views
  17. Road block in handstand progress

    • 10 replies
    • 2,719 views
  18. Tendonitis - Despite having strong base and skills

    • 18 replies
    • 4,859 views
  19. Landing in hollow?

    • 8 replies
    • 1,853 views
  20. Angle in elbow joint when in HS

    • 7 replies
    • 1,683 views
  21. Breakdance one arm handstand vs handbalancing

    • 2 replies
    • 1,309 views
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