Movement

1,019 topics in this forum

1. Coach, Hand Position

   By Calbear, April 9, 2008
   • 5 replies
   • 4.3k views
   • 
   • kbryk
   • April 14, 2008

2. rope climbs

   By chad, March 29, 2008
   • 2 replies
   • 6k views
   • 
   • chad
   • March 30, 2008

3. Press to handstand from straddle L

   By Mats Trane, March 28, 2008
   • 6 replies
   • 10.1k views
   • 
   • Guest
   • April 5, 2008

4. What place do plyometrics have in gymnastics conditioning?

   By Raizen, March 27, 2008
   • 5 replies
   • 8.5k views
   • 
   • Guest
   • April 3, 2008

5. Wheels - A Dynamic Pushup

   By Coach Sommer, March 26, 2008
   • 5 replies
   • 18.9k views
   • 
   • JoeS
   • March 15, 2009

6. Tiger Bend handstand push ups...

   By Ricky Dawson, March 24, 2008
   • 6 replies
   • 10.8k views
   • 
   • StevenL
   • April 15, 2008

7. L-sit Walks - An Abdominal Challenge

   By Coach Sommer, March 21, 2008
   • 21 replies
   • 34.7k views
   • 
   • Alexis Solis
   • November 6, 2011

8. BW exercises to build up to a handstand?

   By Apothikrew, March 18, 2008
   • 4 replies
   • 5.1k views
   • 
   • Blairbob
   • April 15, 2008

9. Where should eye contact be?

   By Mats Trane, March 17, 2008
   • 4 replies
   • 4k views
   • 
   • Blairbob
   • March 19, 2008

10. Handstand Obstacle Course

    By Coach Sommer, March 14, 2008
    • 6 replies
    • 12.3k views
    • 
    • Marcelo Lara
    • January 19, 2010

11. lever ups

    By georgepk, February 29, 2008
    • 5 replies
    • 4.2k views
    • 
    • georgepk
    • March 1, 2008

12. Handstand on the rings

    By Mats Trane, February 27, 2008
    • 6 replies
    • 4.7k views
    • 
    • Blairbob
    • June 8, 2008

13. Rope Climbing

    By Calbear, February 26, 2008
    • 6 replies
    • 7.5k views
    • 
    • Calbear
    • February 27, 2008

14. Transitioning from Wall Handstands to Free Standing 1 2 3

    By Coach Sommer, February 25, 2008
    • 52 replies
    • 109.2k views
    • 
    • Everett Carroll
    • August 8, 2016

15. Tumbling and strength sessions, how to combine them ?

    By koopciuch, February 23, 2008
    • 5 replies
    • 4.3k views
    • 
    • koopciuch
    • March 1, 2008

16. Explosive Pushup Variations

    By Coach Sommer, February 20, 2008
    • 6 replies
    • 24.6k views
    • 
    • Coach Sommer
    • April 15, 2009

17. Inversion and bloodshot eyes

    By George Launchbury, February 11, 2008
    • 7 replies
    • 27.6k views
    • 
    • George Launchbury
    • February 21, 2008

18. Question on the condioning of tumblers

    By Raizen, February 5, 2008
    • 10 replies
    • 7.6k views
    • 
    • yuri marmerstein
    • August 8, 2012

19. Wristwraps, paralettes and (hopefully) advice please...

    By George Launchbury, February 1, 2008
    • 8 replies
    • 8.5k views
    • 
    • Coach Sommer
    • February 4, 2008