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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. Equipment needed for H1

    • 9 replies
    • 2,288 views
  2. Wrist health

    • 9 replies
    • 2,890 views
  3. Handstand Endurance!

    • 9 replies
    • 3,406 views
  4. Asymmetrical Handstand!

    • 9 replies
    • 2,320 views
  5. doing H1 with a Wrist not capable of full ROM

    • 9 replies
    • 2,070 views
  6. Flash Kick Prerequisites/Progressions

    • 9 replies
    • 2,714 views
  7. internal shoulder rotation in wall HS

    • 9 replies
    • 4,909 views
    • 9 replies
    • 2,479 views
  8. Handstands on balls/other unsteady things

    • 9 replies
    • 2,265 views
  9. Press to handstand needed for 1 arm handstand?

    • 9 replies
    • 2,749 views
  10. Most efficient way to get into a handstand?

    • 9 replies
    • 3,259 views
  11. Handstand Balancing

    • 9 replies
    • 3,862 views
  12. Strength for Double Front

    • 9 replies
    • 1,806 views
  13. Moving on.Details inside

    • 9 replies
    • 1,935 views
  14. The Mathematics of Movement

    • 9 replies
    • 2,443 views
  15. prerequisite for starting Movement journey

    • 9 replies
    • 3,179 views
  16. 100 presses a day

    • 9 replies
    • 2,512 views
  17. HS alignment straight enough?

    • 9 replies
    • 2,024 views
  18. balance difficulties

    • 9 replies
    • 1,862 views
  19. Metal or Wooden Stall Bars?

    • 9 replies
    • 1,127 views
  20. Wristwraps, paralettes and (hopefully) advice please...

    • 8 replies
    • 6,456 views
    • 8 replies
    • 3,503 views
  21. Second day at Claude Victoria's - training description

    • 8 replies
    • 3,189 views
  22. Weighted Acrobatics?

    • 8 replies
    • 5,106 views
  23. Handstand on p bars.

    • 8 replies
    • 2,794 views
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