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Movement

The most important and functional of all the GymnasticBodies training components.

1,011 topics in this forum

  1. Equipment needed for H1

    • 9 replies
    • 2,350 views
  2. Wrist health

    • 9 replies
    • 3,023 views
  3. Handstand Endurance!

    • 9 replies
    • 3,511 views
  4. Asymmetrical Handstand!

    • 9 replies
    • 2,444 views
  5. doing H1 with a Wrist not capable of full ROM

    • 9 replies
    • 2,235 views
  6. Flash Kick Prerequisites/Progressions

    • 9 replies
    • 2,937 views
  7. internal shoulder rotation in wall HS

    • 9 replies
    • 5,217 views
    • 9 replies
    • 2,652 views
  8. Handstands on balls/other unsteady things

    • 9 replies
    • 2,458 views
  9. Press to handstand needed for 1 arm handstand?

    • 9 replies
    • 2,892 views
  10. Most efficient way to get into a handstand?

    • 9 replies
    • 3,440 views
  11. Handstand Balancing

    • 9 replies
    • 4,249 views
  12. Strength for Double Front

    • 9 replies
    • 1,946 views
  13. Moving on.Details inside

    • 9 replies
    • 2,106 views
  14. The Mathematics of Movement

    • 9 replies
    • 2,709 views
  15. prerequisite for starting Movement journey

    • 9 replies
    • 3,397 views
  16. 100 presses a day

    • 9 replies
    • 2,745 views
  17. HS alignment straight enough?

    • 9 replies
    • 2,138 views
  18. balance difficulties

    • 9 replies
    • 2,042 views
  19. Metal or Wooden Stall Bars?

    • 9 replies
    • 1,679 views
  20. Wristwraps, paralettes and (hopefully) advice please...

    • 8 replies
    • 6,648 views
    • 8 replies
    • 3,599 views
  21. Second day at Claude Victoria's - training description

    • 8 replies
    • 3,345 views
  22. Weighted Acrobatics?

    • 8 replies
    • 5,206 views
  23. Handstand on p bars.

    • 8 replies
    • 2,922 views
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