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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. HS - Blocks vs floor

    • 3 replies
    • 1,994 views
  2. Handstand trouble due to past injury (beginner handstand)

    • 1 reply
    • 1,143 views
  3. Handstand form correction

    • 2 replies
    • 1,623 views
  4. negative straddle down

    • 4 replies
    • 1,652 views
  5. Handstands on balls/other unsteady things

    • 9 replies
    • 2,151 views
    • 12 replies
    • 2,882 views
  6. Advanced tool for HS alignment

    • 4 replies
    • 1,730 views
    • 4 replies
    • 1,859 views
  7. handstand one

    • 2 replies
    • 1,274 views
  8. handstand training (please help comment)

    • 3 replies
    • 1,533 views
    • 3 replies
    • 2,195 views
  9. Knuckle Pain from one arms?

    • 4 replies
    • 1,508 views
  10. One arm Handbalancing - Breakdancer

    • 11 replies
    • 2,550 views
  11. OAH Questions and form critique

    • 4 replies
    • 1,661 views
  12. 23 hours per week of handstands

    • 8 replies
    • 3,069 views
  13. doing H1 with a Wrist not capable of full ROM

    • 9 replies
    • 2,005 views
  14. First Handstand Post-Constructive Criticism

    • 24 replies
    • 7,861 views
  15. Tuck Handstand Training

    • 3 replies
    • 2,353 views
  16. OAH from a downward angle Plus some floor work

    • 3 replies
    • 1,589 views
  17. hand position for handstand

    • 2 replies
    • 3,345 views
  18. Getting back into hand balancing

    • 2 replies
    • 1,423 views
  19. Is Swimming HIIT Comparable to Sprinting?

    • 22 replies
    • 22,930 views
  20. forearm stand

    • 6 replies
    • 2,475 views
  21. Handbalancing for Cirtique

    • 4 replies
    • 2,415 views
  22. Building a Hand-Balancing Routine?

    • 8 replies
    • 5,197 views
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