Strength

3,318 topics in this forum

1. Coming back after bad elbow injury

   By Francesco Pudda, February 6, 2015   

   • Elbow injury
   • 4 replies
   • 2k views
   • 
   • Alessandro Mainente
   • February 14, 2015

2. Comparing duration for static exercises to reps for dynamic exercises

   By Nigel Leeming, December 17, 2013
   • 5 replies
   • 2.4k views
   • 
   • Murray Truelove
   • December 18, 2013

3. Complex's

   By ROBERT Burtchell, December 19, 2013
   • 3 replies
   • 1.9k views
   • 
   • ROBERT Burtchell
   • December 19, 2013

4. Compression and organ pressure

   By Mouclier Victor, June 18, 2017   

   • v sit
   • hll
   • (and 2 more)

     Tagged with:

     • v sit
     • hll
     • crunch
     • compression
   • 3 replies
   • 2.3k views
   • 
   • Avi Samuel
   • July 16, 2017

5. Concentric velocity for strength gains

   By Edoardo Roberto Cagnola, November 12, 2014
   • 3 replies
   • 1.4k views
   • 
   • Jan Reipert
   • November 12, 2014

6. Concerning Integrated WorkOut (beginner level)

   By Paul SONNEVILLE, November 12, 2011
   • 1 reply
   • 1.6k views
   • 
   • Blairbob
   • November 14, 2011

7. Conditioning for athletes

   By Tyler Goulden, May 18, 2015
   • 21 replies
   • 5.2k views
   • 
   • Coach Sommer
   • May 24, 2015

8. Conditioning help needed

   By Kaitlyn Oleary, September 10, 2016
   • 1 reply
   • 1.3k views
   • 
   • Tanya Hill
   • September 10, 2016

9. Conditioning? Recommendations on how to integrate it

   By warfit, March 25, 2010
   • 3 replies
   • 1.8k views
   • 
   • warfit
   • March 25, 2010

10. conditioning/prehab for swing work

    By Mikael Kristiansen, September 28, 2011
    • 6 replies
    • 3k views
    • 
    • igalk474
    • October 29, 2011

11. Confused about planche training ?!

    By Lyubomir, June 25, 2015
    • 5 replies
    • 2.6k views
    • 
    • Rajesh Bhat
    • June 26, 2015

12. Confused about proper l-sit posture

    By triquetrum, July 5, 2011
    • 2 replies
    • 2.2k views
    • 
    • triquetrum
    • July 5, 2011

13. Confused about routines (still rings final)

    By Guest, July 5, 2013
    • 2 replies
    • 1.7k views
    • 
    • Blairbob
    • July 5, 2013

14. Confused on front lever progression

    By Z-hog, September 9, 2014
    • 4 replies
    • 1.9k views
    • 
    • Z-hog
    • September 10, 2014

15. confusion with static holds sets

    By Alessandro Mainente, December 24, 2010
    • 9 replies
    • 2.8k views
    • 
    • Blairbob
    • January 1, 2011

16. Connective Tissue Explanation

    By Nidhish S, December 22, 2015
    • 2 replies
    • 3.5k views
    • 
    • Jason Dupree
    • December 22, 2015

17. Consensus on FSP prereq programming 1 2

    By Aaron Griffin, October 11, 2011
    • 45 replies
    • 14.7k views
    • 
    • Blairbob
    • November 11, 2011

18. Considerations about perfect XR support and forearm position

    By Gianluca G. Di Lernia, November 7, 2013
    • 24 replies
    • 8.9k views
    • 
    • Jeffrey Fialko
    • April 9, 2015

19. Constant load for 12 weeks - how does it work?

    By Stuart Hughes, February 4, 2015
    • 0 replies
    • 1.2k views
    • 
    • Stuart Hughes
    • February 4, 2015

20. Contact with rings during planche

    By Giancarlo, June 7, 2012
    • 4 replies
    • 2.1k views
    • 
    • Gregor
    • June 14, 2012

21. cool moves

    By Eric HARDOUIN, April 20, 2014
    • 3 replies
    • 1.9k views
    • 
    • Dimitar_K
    • February 21, 2015

22. Core

    By scribe3, April 18, 2014
    • 5 replies
    • 1.8k views
    • 
    • Coach Sommer
    • April 19, 2014

23. Core 2.0

    By Larry Roseman, August 25, 2012
    • 12 replies
    • 2.7k views
    • 
    • Joshua Naterman
    • August 31, 2012

24. Core by way of L-Seat/Planche

    By ryantherobot, November 30, 2008
    • 6 replies
    • 2.9k views
    • 
    • braindx
    • December 1, 2008

25. core or pulling strength for front lever?

    By Guest ilove2workout28, June 27, 2010
    • 5 replies
    • 2.6k views
    • 
    • Nick Van Bockxmeer
    • June 28, 2010