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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,268 topics in this forum

  1. What benefit is claimed for cubanpress?

    • 2 replies
    • 714 views
    • 5 replies
    • 2,154 views
  2. What do acronyms OAC/OAP/PPT stand for?

    • 2 replies
    • 1,584 views
  3. What Do handstands carry over to?

    • 5 replies
    • 1,877 views
  4. what do you all think of the sequence of this vid?

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    • 1,738 views
  5. What do you call this exercise?

    • 9 replies
    • 1,578 views
    • 13 replies
    • 3,345 views
  6. What do you think of this drill?

    • 2 replies
    • 1,298 views
    • 2 replies
    • 3,289 views
  7. What does it mean to keep the joints straight

    • 2 replies
    • 1,501 views
    • 16 replies
    • 70,562 views
    • 7 replies
    • 511 views
    • 3 replies
    • 1,280 views
  8. What exercises should I integrate

    • 7 replies
    • 1,672 views
  9. What happened to Gregor?

    • 11 replies
    • 2,973 views
    • 12 replies
    • 2,029 views
  10. What is a cross pull?

    • 5 replies
    • 3,374 views
  11. What is a good substitute for L-sits?

    • 6 replies
    • 3,675 views
  12. What is lifting weights good for?

    • 6 replies
    • 862 views
  13. What is more important- strength or confidence?

    • 12 replies
    • 1,385 views
  14. what is more impressive for a girl

    • 1 reply
    • 1,397 views
  15. What is shoulderwidht?

    • 4 replies
    • 1,498 views
    • 8 replies
    • 4,075 views
  16. What is the name of this exercise?

    • 3 replies
    • 1,419 views
  17. what is the next progression?

    • 11 replies
    • 1,897 views
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