Strength

3,287 topics in this forum

1. weight lifting and gymnastics

   By misssunshine, January 3, 2016
   • 4 replies
   • 2,722 views
   • 
   • Blairbob
   • January 5, 2016

2. Weight sled sprint. and backwards sled sprint

   By Ian Legrow, June 12, 2012
   • 3 replies
   • 1,176 views
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   • Philip Chubb
   • June 12, 2012

3. weight training

   By gymratman123, August 23, 2008
   • 2 replies
   • 2,535 views
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   • John Sapinoso
   • August 26, 2008

4. weight training for straight arm strength

   By lamainesubmission@, October 8, 2012
   • 1 reply
   • 1,448 views
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   • Aaron Griffin
   • October 8, 2012

5. Weighted body weight exercises

   By Rubén Molina, January 4, 2014
   • 4 replies
   • 2,469 views
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   • Connor Davies
   • January 5, 2014

6. Weighted chin ups for the OAC?

   • 1
   • 2

   By Shia, June 19, 2013
   • 41 replies
   • 9,754 views
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   • Kate Abernethy
   • August 27, 2013

7. Weighted chins VS OAC negatives/assists?

   By Shia, March 15, 2014
   • 9 replies
   • 2,688 views
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   • Mikkel Ravn
   • March 16, 2014

8. Weighted chinups

   By irongymnast, February 4, 2012
   • 13 replies
   • 7,012 views
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   • Nyikhaj
   • February 13, 2012

9. Weighted Dips And Pullups

   By Alen Buljubasic, December 19, 2012
   • 8 replies
   • 10,652 views
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   • alec_ar
   • December 22, 2012

10. Weighted Extra ROM Ring Pushups.

    By Tavis G, September 9, 2012
    • 2 replies
    • 1,504 views
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    • Tavis G
    • September 9, 2012

11. Weighted gymnastics vs. BW gymnastics

    By Ivan Pavlovic, June 11, 2014
    • 24 replies
    • 5,366 views
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    • Brian Li
    • June 19, 2014

12. Weighted HLL

    By Gavin Strelitz, November 7, 2011
    • 6 replies
    • 1,866 views
    • 
    • Gavin Strelitz
    • November 8, 2011

13. Weighted HS

    By irongymnast, September 9, 2009
    • 4 replies
    • 1,304 views
    • 
    • irongymnast
    • September 9, 2009

14. Weighted Muscle Up +10kg

    By Michael Traynor, May 24, 2012
    • 1 reply
    • 1,341 views
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    • alec_ar
    • May 24, 2012

15. weighted muscle ups.

    By Genki Hagata, January 27, 2009
    • 2 replies
    • 2,058 views
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    • Walt Peacock
    • February 3, 2009

16. Weighted planche pushups.

    By Tavis G, May 27, 2012
    • 3 replies
    • 1,830 views
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    • Rik de Kort
    • May 28, 2012

17. Weighted pull ups

    By chauinc, October 16, 2008
    • 13 replies
    • 4,050 views
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    • braindx
    • January 15, 2009

18. Weighted pull ups carryover to muscle up

    By Sean Matsuda, October 19, 2019
    • 9 replies
    • 4,079 views
    • 
    • Sean Matsuda
    • October 27, 2020

19. Weighted pull ups/chin ups trainning

    By Uselis, May 29, 2012
    • 5 replies
    • 2,645 views
    • 
    • Uselis
    • May 30, 2012

20. weighted pulls strength and the front lever

    By Amebix138, October 20, 2009
    • 1 reply
    • 1,260 views
    • 
    • Blairbob
    • October 20, 2009

21. weighted pullup progression

    • 1
    • 2

    By twan, September 23, 2009
    • 31 replies
    • 32,039 views
    • 
    • Joshua Naterman
    • June 11, 2013

22. Weighted pullups/chinups

    By irongymnast, August 31, 2009
    • 1 reply
    • 1,402 views
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    • braindx
    • August 31, 2009

23. Weighted push ups

    By Amebix138, November 11, 2009
    • 17 replies
    • 5,102 views
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    • Joshua Naterman
    • December 12, 2009

24. Weighted Ring Dip

    By Donald Lee, August 29, 2009
    • 7 replies
    • 4,042 views
    • 
    • braindx
    • August 30, 2009

25. Weighted rings dips carry over to planche

    By waler white, September 26, 2014   

    • planche
    • ring dips
    • 8 replies
    • 4,543 views
    • 
    • Kai Liow
    • September 29, 2014