Strength

3,324 topics in this forum

1. Verry good vid of basics with Jordan Jovtchev

   By Gregor, September 1, 2008
   • 6 replies
   • 3.9k views
   • 
   • Blairbob
   • February 20, 2009

2. Vertical Back Flag on rings and straps

   By David McManamon, August 5, 2016
   • 6 replies
   • 2.1k views
   • 
   • Mikael Kristiansen
   • August 7, 2016

3. Very Abbreviated Gymnastics Training

   By MarcusD, January 27, 2012
   • 3 replies
   • 3.1k views
   • 
   • Joshua Naterman
   • February 2, 2012

4. Very Quick Strength Increase.

   By Tavis G, December 2, 2012
   • 10 replies
   • 2.9k views
   • 
   • Tavis G
   • December 4, 2012

5. victorian cross on floor

   By patoto, November 22, 2013
   • 7 replies
   • 6.3k views
   • 
   • Brian Li
   • December 3, 2013

6. Victorian Progress 1 2 3

   By alec_ar, April 28, 2012
   • 63 replies
   • 28.3k views
   • 
   • alec_ar
   • November 24, 2012

7. Victorian pulls?

   By mikelmarion, July 16, 2012
   • 1 reply
   • 1.8k views
   • 
   • Brian Li
   • July 16, 2012

8. Victorian to Inverted Cross possible?

   By Rajesh Bhat, February 23, 2015
   • 6 replies
   • 2.3k views
   • 
   • Ryan Hutchins
   • February 24, 2015

9. Victorian Training 1 2

   By DentonConteh, March 18, 2014   

   • Victorian
   • P-bars
   • (and 4 more)

     Tagged with:

     • Victorian
     • P-bars
     • Rings
     • Victorian training
     • Inverted maltese
     • Sai Ngo
   • 33 replies
   • 18.5k views
   • 
   • DentonConteh
   • April 19, 2014

10. Victorian Work: Necessary or Waste of Time?

    By Coach Sommer, March 5, 2008
    • 8 replies
    • 14.8k views
    • 
    • Gregor
    • June 14, 2008

11. Video of a Girl Doing a One Arm Pullup

    By WitnessTheFitness, June 20, 2014
    • 6 replies
    • 4.5k views
    • 
    • Christoph Pahl
    • June 20, 2014

12. Video of GymnasticsBodies on YouTube - what is this exercise?

    By Katharina Huemer, October 16, 2014
    • 7 replies
    • 2.1k views
    • 
    • Katharina Huemer
    • October 17, 2014

13. VIDEO OF OLYMPIC MALTESE?

    By shiftedShapes, June 24, 2008
    • 4 replies
    • 3.9k views
    • 
    • kbryk
    • July 13, 2008

14. Video Showcases Ring Strength Development over Last 5 Years 1 2

    By Coach Sommer, September 13, 2008
    • 28 replies
    • 15.6k views
    • 
    • Martin de Jesus Ponce Robaldino
    • July 17, 2011

15. Vital question on a USA gymnastics strength training article

    By gymrob, February 27, 2008
    • 3 replies
    • 4.8k views
    • 
    • gymrob
    • March 13, 2008

16. volume

    By Jan Smekens, March 27, 2021
    • 4 replies
    • 2.2k views
    • 
    • Jan Smekens
    • March 29, 2021

17. Volume per Day vs. Volume per Week

    By Aaron Altamura, September 29, 2018
    • 6 replies
    • 4.7k views
    • 
    • Callum Muntz
    • October 21, 2018

18. Voluntarily Engage/contract the lats?

    By mikelmarion, April 4, 2012
    • 3 replies
    • 4.1k views
    • 
    • Coach Sommer
    • April 10, 2012

19. Waiting Before Planche Work?

    By Martin Hodges, July 22, 2011
    • 6 replies
    • 3.2k views
    • 
    • Joshua Naterman
    • July 23, 2011

20. Walking carryover

    By Mouclier Victor, August 6, 2018   

    • leg
    • basic
    • (and 4 more)

      Tagged with:

      • leg
      • basic
      • motion
      • endurance
      • ankles
      • walk
    • 1 reply
    • 2.1k views
    • 
    • Mikey Cunanan
    • August 6, 2018

21. Wall bars support hold - a neglected exercise

    By gymgreg, June 16, 2011
    • 7 replies
    • 4.5k views
    • 
    • Erich Lin
    • June 17, 2011

22. wall planche

    By twan, June 2, 2008
    • 2 replies
    • 6.3k views
    • 
    • Guest
    • June 4, 2008

23. Wall PPP Questions

    By Brian Li, July 25, 2013
    • 3 replies
    • 1.8k views
    • 
    • Brian Li
    • July 26, 2013

24. Warm Up / Conditioning Circuit

    By Michael Traynor, May 24, 2011
    • 0 replies
    • 2k views
    • 
    • Michael Traynor
    • May 24, 2011

25. Warm-up sets

    By Gaben18, October 19, 2012
    • 8 replies
    • 2.4k views
    • 
    • Gaben18
    • November 16, 2012