Gregor Posted September 1, 2008 Share Posted September 1, 2008 http://www.youtube.com/watch?v=OXQxs-epsus Link to comment Share on other sites More sharing options...
Guest Garre33 Posted September 1, 2008 Share Posted September 1, 2008 AWESOME thanks so much, that helps a lot! Link to comment Share on other sites More sharing options...
David Picó García Posted September 2, 2008 Share Posted September 2, 2008 i have the full dvd and is really, really GREAT. Well the DVD is not much longer (i think is 24 minutes), the you tube video focuses on the pull exercises, there is also in the video the push exercises from pushups to HSPU on rings, and some rolls, ending with the cross. The title is Ring Strength and i fully recomend it. It's focused enterily on fitness point of view, not gymnastic. Link to comment Share on other sites More sharing options...
Danny Posted September 2, 2008 Share Posted September 2, 2008 Can someone please post the embed code here, because the video itself gets filtered (don't know why?) and with the embed code I can see also. Greets, Danny. Link to comment Share on other sites More sharing options...
Guest Garre33 Posted September 2, 2008 Share Posted September 2, 2008 Can someone please post the embed code here, because the video itself gets filtered (don't know why?) and with the embed code I can see also. Greets, Danny.There you go! Link to comment Share on other sites More sharing options...
Romulo Malta Posted February 20, 2009 Share Posted February 20, 2009 Does the DVD cover anything else that is not covered in the Gymnastic Bodies series? Link to comment Share on other sites More sharing options...
Blairbob Posted February 20, 2009 Share Posted February 20, 2009 http://ringtraining.com/shop/dvd/ring-strength-dvd.html It focuses only on rings strength. Link to comment Share on other sites More sharing options...
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